XCEL Performance Health & Wellness

06/22/2026

UPDATE!!!!! WE HAD A LOT OF PEOPLE SIGN UP. OUR M/W CLASS IS FULL, SO WE ARE OPENING A T/TH CLASS FROM 4-5p.

CLASSES START NEXT WEEK!!!!

⚽🏀 FREE YOUTH SPORTS DEVELOPMENT ALL JULY! 🏈⚾

Calling all 2nd–4th grade athletes! Give your child the opportunity to develop athletic skills, build confidence, and have fun this summer — FREE for the entire month of July!

📅 Mondays & Wednesdays
⏰ 5:00 PM – 6:00 PM
📅 Tuesday & Thursday
⏰ 4:00 PM – 5:00 PM
👧🧒 For athletes entering 2nd–4th grade
💲 FREE during the month of July

Our Youth Sports Development class is designed to fine-tune motor skills, improve long-term athletic development, and teach young athletes proper movement techniques and exercise mechanics to help reduce the risk of injury.

At XCEL, we focus on helping athletes master the ABC’s of Movement:

✅ Agility
✅ Balance
✅ Coordination

Through fun, engaging, and age-appropriate training, athletes will learn how to move better, develop confidence, and build a strong athletic foundation that carries over to every sport they play.

📞 Call 217-214-3482 to reserve your child’s spot today!

Spots are limited, so don’t wait to register.

06/03/2026

Congratulations to these young men. They work hard off the course to get better on it.

A pair of Quincy Notre Dame golfers have earned the chance to compete on a national stage on opposite sides of the country.

06/01/2026

This is the official start to summer at XCEL! Please make note of our summer schedule.

05/25/2026

Remembering and honoring the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
Today we honor the heroes who gave everything so we could have the opportunity to live, work, compete, and pursue our dreams.

From all of us at XCEL Performance, thank you to those who served and to the families who continue to carry their legacy.

Have a safe and meaningful Memorial Day.

05/21/2026

Summer break is here!!!! Reminder that we are closed Monday 5/25 in honor of Memorial Day. We will have normal hours the rest of the week including our last Saturday before summer hours kick in June 1st.

05/21/2026

Open House Friday!!

05/22 @4:30p-6:00p
804 E Wood Camp Point, IL

Sign Up Today! 50% Off First Month!
(Deal ends 05/31)

Summer Sessions Begin June 1!

05/10/2026

Happy Mother’s Day to all of the amazing moms out there! 🌸
Thank you for the sacrifices you make, the love you give, and the strength you show every single day. Your impact reaches farther than you know, and today we celebrate everything you do for your families and communities.

Wishing all moms a day filled with love, appreciation, and happiness.

05/05/2026

2(ish) weeks left until summer is here. This schedule kicks in on June 1. Make sure to plan ahead. We're stoked for another summer to get you prepped for the next season!

05/05/2026

Chalk up another accomplishment in her high school athletic career!

Bailie Crist is the Clarence Cannon Conference Champion in javelin! Congratulations Bailie!