Gem City Movement

Gem City Movement Welcoming. Affirming. Sweaty. Intentional. Gem City Movement is a space where everyone belongs and every body is respected. We move with purpose.

We train with intention. We sweat together — without shame, pressure, or having to prove anything.

05/23/2026

Strength and Stability Crew. Every Sat and Thurs til we die probably.

Huge congrats to our Katie. She’s an amazing educator, coach, auntie, and friend. Katie brings humor, joy, and hard work...
05/22/2026

Huge congrats to our Katie. She’s an amazing educator, coach, auntie, and friend. Katie brings humor, joy, and hard work through the door with her every time she comes in!! Stop by 8te Open tonight!

05/18/2026

Daddy Yankee chair choreo! I love a low impact sweat! ❤️❤️🌞🌞

💎 New week, new chances to move your body in a way that feels good! [Note - Chair mobility is an hour later on Tues!]💪 S...
05/18/2026

💎 New week, new chances to move your body in a way that feels good! [Note - Chair mobility is an hour later on Tues!]

💪 Strength
🕺 Dance cardio
🧘 Mobility & stretching
❤️ Modifications always welcome

Movement for Every Body means all fitness levels, all bodies, and zero pressure to “keep up.” Come in person, join virtually, or catch the recording if life be life-ing 😅

05/15/2026

Why i actually work out. (So when the water dispenser is leakin’ I can fix it myself dammit!)

She looks a little like death (and feel like it too). Thank you everyone for being understanding about some canceled cla...
05/14/2026

She looks a little like death (and feel like it too). Thank you everyone for being understanding about some canceled classes. Doc says walking pneumonia and I have sweet sweet meds and a steroid shot in the butt parts. Hopefully back to feeling good tomorrow.

Just a reminder that we have Merch! (T’s and cropped tanks - unless your 5 years old and then they’re just regular tanks...
05/13/2026

Just a reminder that we have Merch! (T’s and cropped tanks - unless your 5 years old and then they’re just regular tanks)

Friends, the sun is out and spring is in swing! Let's move together!
05/11/2026

Friends, the sun is out and spring is in swing! Let's move together!

Do you have a Mother's Day prezzy yet? I have the perfect gift. Joy and movement in a lovely space with great people! We...
05/08/2026

Do you have a Mother's Day prezzy yet? I have the perfect gift. Joy and movement in a lovely space with great people! We have different types of classes throughout the day. Truly something for everyone. (Or just snag one for yourself, Mama! Or Papa! Or Gigi. Or Baba. Or Dog Mom, or Plant Mom - you get the idea)

Frands, here's a little summary of our Muddy River News interview! -What to expect at class! -How GCM is different! -Wha...
05/07/2026

Frands, here's a little summary of our Muddy River News interview!
-What to expect at class!
-How GCM is different!
-What is a Body Neutral space?

We were recently featured on the Muddy River News New Business Spotlight , and one of the biggest questions that came up was: “Do you ha...

Dancing isn’t laboring!!! Happy day off pals! Xoxoxo
09/02/2024

Dancing isn’t laboring!!! Happy day off pals! Xoxoxo

Address

800 State Street
Quincy, IL
62301

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm

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