Rock Canyon CrossFit

Rock Canyon CrossFit Come CrossFit with Rock Canyon CrossFit. Amazing coaches, awesome location, wonderful community of friends, and a great workout! How to Start:

Just drop-in.

Come join us at Rock Canyon CrossFit! All newcomers get their first 5 visits for free. Check out our schedule on www.rockcanyoncrossfit.com and drop-in on any of our classes. Let the coach know you are new and he/she will get you started. There is no better time to start than right now. Prices:

Our prices are simple...$100/month - no contract (of course, your first month will be prorated). Colleg

e students or spouses of members are $75/month. High school students are $50/month and we have two Kids Fit classes per week for $25/month for kids. Call, email, or drop by the gym to see what CrossFit is all about. We promise you will love it.

Come join us the next 3 Fridays for Friday night lights! You can do the open workouts or come and cheer for those doing ...
02/25/2025

Come join us the next 3 Fridays for Friday night lights! You can do the open workouts or come and cheer for those doing them!

Go cast your votes!!
12/08/2024

Go cast your votes!!

Mark you calendars!!
11/19/2024

Mark you calendars!!

10/30/2024
The WOD for this coming Saturday, July 13th will be at Quail Orchard Park beginning at 7:30am followed by a doubles pick...
07/07/2024

The WOD for this coming Saturday, July 13th will be at Quail Orchard Park beginning at 7:30am followed by a doubles pickleball tournament at 8:30am.

There will be prizes for the top 3 teams!

*the gym will be open from 7-10am for open gym but there will be no classes.

Next up we have Lizzie! She’s hoping for handstand walks, box jump overs and pistols! She has no weaknesses and is a gre...
04/18/2024

Next up we have Lizzie! She’s hoping for handstand walks, box jump overs and pistols! She has no weaknesses and is a great gymnast and weightlifter!

Next up is Skyler Westover. He’s hoping for heavy deadlifts and double unders for quarterfinals. This guy is unstoppab...
04/17/2024

Next up is Skyler Westover. He’s hoping for heavy deadlifts and double unders for quarterfinals. This guy is unstoppable on any machine!

Next up is Jake! This guy redid the last workout twice in one day and got his score in just in time to squeeze in and qu...
04/17/2024

Next up is Jake! This guy redid the last workout twice in one day and got his score in just in time to squeeze in and qualify for quarterfinals! 👏🏻👏🏻👏🏻

Next up we have Hayden! Give Hayden some gymnastics and a light barbell and he’s good to go! He’s put in some serious w...
04/17/2024

Next up we have Hayden! Give Hayden some gymnastics and a light barbell and he’s good to go! He’s put in some serious work the last couple months!

Next up is Kylie! She is hoping for some sort of heavy complex and handstand walks! To know Kylie is to love her! She’s ...
04/17/2024

Next up is Kylie! She is hoping for some sort of heavy complex and handstand walks! To know Kylie is to love her! She’s one of the hardest workers in the gym.

Next up we have Lawson! Lawson crushes handstand walks and is hoping for those in quarterfinals. This guy can also squat...
04/17/2024

Next up we have Lawson! Lawson crushes handstand walks and is hoping for those in quarterfinals. This guy can also squat sn**ch like no other!

Next up we have coach hapa! This dude makes heavy weight look light. If you’re lucky enough he’s coached you up on your ...
04/17/2024

Next up we have coach hapa! This dude makes heavy weight look light. If you’re lucky enough he’s coached you up on your technique!

Address

3089 N Canyon Road
Provo, UT
84604

Opening Hours

Monday 6am - 10am
5pm - 7pm
Tuesday 6am - 10am
4pm - 7pm
Wednesday 6am - 10am
5pm - 7pm
Thursday 6am - 10am
4pm - 7pm
Friday 6am - 10am
5:30pm - 6:30pm
Saturday 7am - 10am

Telephone

+18019168943

Website

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