Chair TAP Dance

Chair TAP Dance Hi! That is more than any other physical exercise. I will teach you the basics and beyond, and we will have a great time doing it! No experience necessary!

Chair Tap Danceยฎ programs for senior communities ๐Ÿ’™
Engaging, brain-boosting seated movement (can also be done standing)
๐Ÿ‘‰ Learn more: chairtapdance.com/senior-living-communities I'm Dottie. ๐Ÿ˜Š I'm a mom, a grandma, and a Dance Instructor for over 35 years. ๐Ÿ’ƒ

Recent studies have shown that dance can reduce dementia risk by up to 76%--two times that of reading and 30% more than games and crossword p

uzzles! It also elevates your heart rate and lowers blood pressure, making it a great cardiovascular exercise! โค๏ธ๐Ÿง 

I have been teaching Chair Tap at Senior Living communities for several years and I'm excited to bring you the benefits and fun of learning Tap Dance safely from a chair. Welcome to my page! ๐ŸŽ‰๐Ÿช‘

Please take a moment to like, follow, and share my social media link.

๐Ÿ‘FB: https://www.facebook.com/chairtapdance
๐Ÿ“ธIG: https://www.instagram.com/chairtapdance/
๐ŸŽตTT: https://www.tiktok.com/?_t=8kVlvtoc1we&_r=1
๐Ÿ“บYT: https://www.youtube.com/channel/UC79_N-_AQIgGr-KWcsjzaHQ

05/25/2026

Honoring them today and always. ๐Ÿ‡บ๐Ÿ‡ธ

They're all grown up now, and I am forever grateful to be their mom. Happy Mother's Day to all the moms out there! โค๏ธ
05/10/2026

They're all grown up now, and I am forever grateful to be their mom. Happy Mother's Day to all the moms out there! โค๏ธ

05/08/2026

No experience necessary, fun and easy to follow!๐Ÿ’ƒ

She will learn 22 tap dance steps safely from a chair and put those steps into 8 fun dances!

Through Sunday, use code 10OFF to get the discount, so only $47!

At checkout, you can use the "Gift Option" to determine when you want to send it to her email inbox.

Comment MOM for the link and to learn more!

Share this with someone who has a mom (or grandma!) who might love this!โค๏ธ

05/01/2026

She doesn't need more candles. Give her this instead!

The Chair Tap Dance Mini Course is designed for older adults, taught step-by-step, from the comfort and safety of a chair. ๐Ÿช‘

No dance experience needed. You don't even need tap shoes. Just press play and join me for a whole lot of fun!

It's a gift that gets her moving, keeps her mind sharp, and really brings joy. โค๏ธ

๐ŸŽJust $57. You pick the delivery date, she gets instant access. You get the best gift award!

Link in bio or comment GIFT below and I will send info to your DMs.

11/04/2025

This is one piece of the puzzle, but it's a BIG one! ๐Ÿงฉ

Learning dance steps stimulates the brain, improves memory, and helps reduce the risk of dementia more than any other physical activity! ๐Ÿง 

It also improves cardiovascular endurance which improves stamina.๐Ÿซ€

Comment CLASS to learn all the ways Chair Tap Dance can help you and how you can do it yourself (and try a mini-class)! ๐Ÿ’ƒ๐Ÿช‘๐Ÿ•บ

Address

Ponte Vedra Beach, FL
32082

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