Momentum Fit Incorporated

Momentum Fit Incorporated Expert coaching, strong community, and results-driven programs tailored to you. Our goal is to help individuals create healthy lifestyles.
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Momentum is a strength and wellness studio in Ponte Vedra Beach, offering private and small-group training, youth training and sports development, and massage therapy. If you’re looking for the best personal trainer who also provides insight on nutrition, then look no further. Momentum Fit Incorporated is your go-to personal trainer in Ponte Vedra Beach, FL. Whether you’re looking for weight loss,

strength training, nutritional guidance, and more, we’ve got you covered. Check out our personal training and group fitness programs today for more information!

!!Next Saturday!!Get ready to ignite your weekend with the ultimate full-body strength & conditioning experience at The ...
09/05/2026

!!Next Saturday!!

Get ready to ignite your weekend with the ultimate full-body strength & conditioning experience at The Block Jax, led by trainers Sydney and Sarah! This high-energy sweat session is engineered to build muscle, boost your endurance, and push your limits—no matter your fitness level. Sydney and Sarah will use resistance bands to fire up your glutes, core, and shoulders, delivering non-stop tension and maximum results. Just when you think you’re done, she’s capping it off with a killer finisher that will leave your lungs pumping, your muscles burning, and your spirit soaring!

Sign up for this Free workout event at theblockjax.com

Here at Momentum, we encourage and preach progress over perfection! 💪
09/03/2026

Here at Momentum, we encourage and preach progress over perfection! 💪

Schedule a massage with Marquis or Tina or an ART session with Marquis before you feel hurt/injured! Your body needs reg...
09/02/2026

Schedule a massage with Marquis or Tina or an ART session with Marquis before you feel hurt/injured! Your body needs regular maintenance too!

We officially have 100 walkers/runners signed up for our inaugural 5K! Can't wait to see everyone on September 19th! Rac...
08/31/2026

We officially have 100 walkers/runners signed up for our inaugural 5K! Can't wait to see everyone on September 19th! Race starts at 9 AM on the beach, Pilates with Yoga Tour de Jax at 10AM on the stage, and several local vendors at the market for you to enjoy before & after the race as well!

All profits will go to the Betty Griffin Center!

Vendors include: Lean kitchen Co., Skull & Bogeys Golf Co., Contoura, Southern Style Insurance, Active Family PT, Hydro Med Spa, Main Event, Headplant, Tour de Yoga Jax, Skin Spa, Salt Life Food Shack, The Fresh Market, The Stretch Lab First Coast, Holton’s Coffee Truck, King of Pops, Iv Luxe Infusions, Kate Caffrey KW Realtor, Gonstead Chiropractic, Fur sisters, Panda Express, Alzheimer's Association, Florida Race day, Go Ruck, and more!

Register today at runsignup.com for the race and eventbrite.com for the Pilates.

How well do you know your trainer? Haha
08/30/2026

How well do you know your trainer? Haha

Sneak Peek of just a few extra goodies coming your way after our Miles that Matter 5k! Thank you, Salt Life Food Shack, ...
08/29/2026

Sneak Peek of just a few extra goodies coming your way after our Miles that Matter 5k! Thank you, Salt Life Food Shack, for your donation to our runner prizes! Can't wait to see you there!

Excited to announce that Ana Panama, Founder of Yoga Tour de Jax, will be hosting a free Pilates class on the Seawalk Pa...
08/27/2026

Excited to announce that Ana Panama, Founder of Yoga Tour de Jax, will be hosting a free Pilates class on the Seawalk Pavilion stage after our Miles that Matter 5K: Benefiting the Betty Griffin Center. We are so excited to have the community come together for our inaugural event! Bring your mats and come to enjoy the Pilates class with us. We hope to see you there!

When: Saturday September 19, 2026
Where: 75 1st St N, Jacksonville Beach, FL 32250
Race Start Time: 9 AM
Pilates Start Time: 10 AM
Afterwards until 1PM -- Stay to enjoy a local wellness vendors market!

Visit eventbrite.com to RSVP for Pilates and runsignup.com to sign up for the 5K.

https://www.eventbrite.com/e/free-pilates-at-seawalk-pavilion-tickets-1998937570082

https://runsignup.com/Race/FL/JacksonvilleBeach/MomentumMilesThatMatter5k

Save the date for the Momentum Miles that Matter 5k on Saturday September 19th, 2026, at the Sea walk Pavilion in Jackso...
08/26/2026

Save the date for the Momentum Miles that Matter 5k on Saturday September 19th, 2026, at the Sea walk Pavilion in Jacksonville beach. All profits will go to the Betty Griffin Center!

Join us for an amazing fun-filled day full of local vendors, a beach 5k, free post-race Pilates, and dog adoptions with our friends at Fur Sisters Jax Beach! Come meet your new best friend and adopt while you're here too!

Wellness WednesdayBoth ART and massage therapy are very beneficial healing options.Not sure which is right for you?Call ...
08/26/2026

Wellness Wednesday
Both ART and massage therapy are very beneficial healing options.
Not sure which is right for you?
Call or message us if you have questions and we can help!
904-906-9093

Address

5150 Palm Valley Road
Palm Valley, FL
32082

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm

Telephone

+19043953266

Website

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