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Carter Athletic Performance Systems

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United States
Poca, WV
Carter Athletic Performance Systems

Professional Performance and Strength Training for all ages. 1 on 1, small group, team consultation, and remote training available.

For all inquiries I can be reached via email, messenger, or WhatsApp

09/26/2026

06/29/2026

🚨 Strength Training Scholarship Opportunity 🚨
I’m offering ONE FREE remote strength training / powerlifting scholarship to someone ready to take their strength to the next level.
This is for anyone who wants to get stronger or step into competitive powerlifting—and needs real coaching to do it right.
⚠️ This opportunity is available for anyone who comes and joins Code 3 Health and Fitness
This is for the person who:�✔ Wants real structure and coaching�✔ Is ready to commit and show up�✔ Is serious about building strength the right way
What’s included:�💪 Customized remote programming�💪 Coaching, feedback, and accountability�💪 A clear path toward strength and/or competition
Requirements:�👉 Must sign up as a NEW member at Code 3 Health & Fitness in Poca, WV�👉 Must stay consistent and put in the work
This isn’t just a free program—it’s a chance to build real strength, discipline, and confidence.
📩 Message me “SCHOLARSHIP” or comment below if you’re interested.
Only ONE spot available—don’t miss it. 💪

06/23/2026

Worth a listen. This guys principles within his system focus on getting the most out of athletes and he has a philosophy about making sure they’re at their highest level of readiness when gameday comes.

06/11/2026

Let’s go! Nice work fellas

Even through the heat, the boys showed up and put in the work!

Today, they completed the Carter Athletic Performance Systems workout plan and then hit the wrestling room. No excuses, no shortcuts—just hard work and dedication to getting better every day.

Success isn't built when conditions are perfect; it's built when you're willing to work when it's hot, tough, and uncomfortable. Proud of these young men for continuing to push themselves and invest in their future.

06/09/2026

Team Strength & Conditioning – Online Programming Available

Looking to take your team’s performance to the next level?

I offer custom online strength & conditioning programs designed specifically for teams. Whether you’re in-season or off-season, each program is built to improve:
✅ Strength & power
✅ Speed & agility
✅ Resilience
✅ Overall athletic performance
✅ Sport-specific programming�✅ Scalable for entire teams�✅ Easy-to-follow plans for coaches & athletes

If you're a coach or program interested in getting your athletes stronger, faster, and more prepared—let’s connect. One set fee based entire duration of a program with multiple options available.
📩 Message me for details

06/09/2026

I have openings this week Wednesday through Saturday for all types of training at Code 3 Health and Fitness

Available times:
Wednesday: 5-9 pm
Thursday: Anytime
Friday: Anytime
Saturday: Anytime

Whether you are an athlete or parent of an athlete who wants to get rolling on improving your performance this offseason or someone wanting to build some muscle or get stronger, we can help.
Send me a message to schedule a session

Address

236 Airgas Lane
Poca, WV
25159

Website

facebook.com

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