Carter Athletic Performance Systems

05/28/2026

Winfield High School Wrestling is not just leveling up their training this year. They are also leveling up across the board. New Building and Mats all this past year. Huge shoutout to Tj Noffsinger and Cliff Parsons for the limitless time and effort they have poured into both the High School and Youth League Wrestling Programs.

05/28/2026

SUMMER BREAK IS ALMOST HERE… WHAT ARE YOU DOING TO GET BETTER? ☀️🏋️‍♂️
While everyone else is relaxing, serious athletes are getting ahead.
This is the time to:
✔️ Get stronger
✔️ Get more explosive
✔️ Build confidence
✔️ Separate yourself BEFORE the season starts

I’m now opening up limited summer training spots for:
🔥 1-on-1 Training (Fully personalized)
🔥 Small Group Training (Train with teammates, push each other)
All programs are designed specifically for athletes — not random workouts.

WHO THIS IS FOR:
• Middle school athletes
• High school athletes
• Anyone serious about earning more playing time

🏋️ Train with a Certified Athletic Trainer
Christopher Carter, LAT, ATC
Owner – Carter Athletic Performance Systems LLC
📍 Code 3 Health & Fitness – Poca, WV

🚨 Summer spots are LIMITED and will fill fast.
If you wait… someone else will take your spot.
📲 Message me now to get started

Don’t just show up next season… SHOW OUT.

Send a message to learn more

05/24/2026

Summer is approaching—are you ready? ☀️🏃‍♂️Now is the time to get your athlete stronger, faster, and more confident for the upcoming seasons.

Our summer training focuses on:
✅ Speed & agility
✅ Building explosive power
✅ Identifying and building up weak points

Don’t wait until the season starts to prepare. Build the foundation now.
📩 Message us today to secure your athlete’s spot!
Along with in person 1 on 1 and small group training we also offer team consultation services to help you build the right programming for your team workouts.

05/21/2026

The foundation is being layed!

05/20/2026

🚨 Now Booking Clients! 🚨

I’m officially opening up spots for 1-on-1, small group, and online personal training.
Spots will be limited, so if you’ve been thinking about getting started—now’s your time to chase those goals.

💪 Who I work with:�✅ Athletes (and parents) looking to identify weaknesses and improve performance this offseason�✅ Anyone wanting to build strength, muscle, and improve overall quality of life�✅ Individuals interested in starting powerlifting�✅ Current powerlifters wanting custom programming and help optimizing their training

No matter your experience level, I’ll meet you where you’re at and help you take that next step forward.

📩 Message me directly to get started or ask any questions—let’s get to work.
You can also contact Code 3 Health and Fitness and let them know you’re interested in working with me! No better support system than our gym in the area.

05/19/2026

Winfield Youth Wrestling Building it from the ground up! If you need help structuring your offseason workouts this summer, shoot me a message! No matter the equipment or facility we can help you maximize your time.

05/16/2026

Let’s get you started chasing your goals!

🚨 Now Offering Strength & Conditioning Services 🚨
My name is Chris Carter, LAT, ATC, and I’m excited to officially launch my Strength & Conditioning and Athletic Performance services through Code 3 Health & Fitness in Poca, WV.
As a BOC Certified Athletic Trainer, my goal is to help athletes and individuals improve performance, become more resilient, and build strength the RIGHT way.

💪 Services Offered
🔹 1-on-1 Training

-Personalized programs based on your goals
-Strength, performance, and goal driven results

🔹 Small Group Training (2–6 athletes)

-High-quality coaching in a competitive environment
-Allows teammates to train together and hold each other accountable

🔹 Youth Development (Ages 5–15)

-Movement fundamentals
-Speed, coordination, and body control
-Building a strong athletic foundation

🔹 High School & Athlete Performance Training

-Strength & power development
-Build up weaknesses that can translate to better in sport performance
-Off-season and in-season options

🔹 Remote Coaching & Programming (Daily and weekly updates and communication options available)

-Custom strength programs
-Built around your equipment and schedule
-Great for all levels of athletes and individuals who want to get stronger, build muscle, or just improve overall fitness level
-Powerlifting coaching
-Remote consultation for development of team strength and conditioning programs for all phases of the year

🧠 Why Train With Me?

-Licensed Athletic Trainer (LAT, ATC)
-Still active as a competitive powerlifter, so I know what it takes to perform at a high level
-Focus on performance + resiliency
-Experience working with athletes of all levels
-Structured, goal-driven programming

📍 Location
Code 3 Health & Fitness
236 Airgas Ln
Poca, WV

📲 Get Started
Message me directly on facebook or the linked WhatsApp to learn more, ask questions, or get signed up.
Let’s get to work 💯