HALE Strength and Shape

HALE Strength and Shape Women's group strength, metcon, mobility, hip-hop, barre, cardio. Sign up at:
https://get.mndbdy.ly/K64ZONFcsQb
(215)

08/12/2026

Just a girl and her gym 💪🏼

BARRE. Chatting, camaraderie and a whole lot of tiny pulses.
08/08/2026

BARRE. Chatting, camaraderie and a whole lot of tiny pulses.

07/13/2026

Workout recap.

06/28/2026

Know what matters.

04/29/2026

This is why we breathe and brace!

04/18/2026

Pick your day and come workout with us 💪🏼

Address

406 N Main Street
Plymouth, MI
48170

Telephone

+17343535302

Website

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