What are the opening hours?

Monday 8:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 8:30am - 9:30pm Thursday 6:30am - 9:30pm Friday 8:30am - 9:30pm Saturday 8:30am - 2pm Sunday 8:30am - 9:30pm

ILoveKickboxing

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Plantation, FL
ILoveKickboxing

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The Best fat melting, stress relieving, workout in Plantation, Florida. Come in and try a class, you Plus, nothing relieves stress more than hitting a heavy bag!
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Come try the funnest, most fat-melting workout in Plantation! The fitness kickboxing program that's helping thousands of men & women worldwide finally reach their fitness & fat loss goals. Our iLoveKickboxing.com fitness program takes the workouts of pro fighters - and makes them fun and accessible to anyone looking to lose weight and get in top shape! We guarantee you'll flatten your stomach, tone your arms and legs, shrink your hips, and have the time of your life. Get ready to let all that stress go. Strap on real gloves, work with real heavy bags, and punch and kick your way to a fitter, slimmer you. Plus: Every workout is FUN! Our members say it's so fun it's addicting. You'll smile and laugh through it all. (And don't worry about bringing boxing gloves - get a FREE pair when you grab our web special)
Check out the 3 classes special for $19.99…and that includes your FREE Gloves: www.ilovekickboxingplantation.com

10/31/2026

Squeezing in a workout before trick-or-treating? Knock it out with this crew! Costume optional🥊👻🎃
Clear some space and grab your gloves, the full workout video is in the link in our bio! ▶️

10/30/2026

Elvis has entered the studio. And he didn't come alone👀😈 Our 45-minute Halloween workout is LIVE! Join the costumed crew and kick off Halloween weekend with us, full workout linked in our bio 🥊

10/29/2026

No tricks, just 15% off sitewide 🎃🥊 Treat yourself to new gear and ILKB merch this Halloweekend. Link in bio to shop!

10/28/2026

Something wicked this way comes… 👻🥊Start Halloween weekend with a few punches and surprises. Full workout drops Friday!

10/27/2026

It's only scary until you throw your first punch 🥊

10/26/2026

Less "I only did..." more "I made time for..." ❤️

10/23/2026

Our coaches are out in their communities helping people punch, kick, and get stronger. This time, we're bringing one of them to you. Meet guest Coach Kelly and join her for a free workout on YouTube, link in bio 🥊

10/22/2026

You can duck. The next round will still find you 👻👊🏻

10/21/2026

The secret isn’t another ten minutes. It’s paying attention to the movement. Get a closer look at range of motion with Shannon “The Cannon” Hudson. Full video in our bio & story. 🥊

10/20/2026

You've found something you enjoy. Coaching is a chance to help someone else discover it. Learn how to become a certified ILKB Coach through the link in our bio🥊

03/10/2020

I used to be worried every fight. What’s funny is that it was never about getting hurt or losing. I was always worried about embarrassing myself, like I was going to trip on the way to ring, or my shorts were going to fall getting in. It just goes to show you that worries and fears can be absurd, and for the most part highlight the darkest and most irrational parts of our thought process. If fear is a lit match, then worry is the gas that causes it to run out of control.

➡️Getting a grip on your worries😟😔 is a key to having a life filled without fears, without constantly looking over your shoulder waiting for the other shoe to drop. If that is where your mind goes, then you bring that type of energy into your life. Live fearless and create a legacy.

09/12/2019

🗯That urge to stop
🗯To give in
🗯To just throw in the towel

It is always greatest before you make that break through!
✔So don't quit...
✔keep going
✔ just a little more
✔ One punch, one kick at a time!

09/10/2019

It is within reaching, sweating and struggling for that goal that we often find other opportunities that will take us to places we never imagined.

🥊That last round is always the best round. Let's finish stronger than we started!🥊
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07/30/2019

When life gives you Monday, dip it in glitter and sparkle all day.
~ Ella Woodward

✔there are no snooze buttons to life, the sun will rise and set. So let's make the most of everyday, especially if it is a Monday!
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06/13/2019

6:30 AM
Best way to start your day
🥊🥊 Gloves on for Breakfast!

💗 love yourself enough to take care of your health
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05/15/2019

Lets talk about Goals.... Have you been hitting them
Are you behind?
Do you need help?

What we do...
✔Group fitness
✔Experienced trainers
✔High intensity interval style training
✔Coaches focused on real results

05/12/2019

Feeling she can "Conquer the world". Dawn S, mother of 3, has been a member at iLoveKickboxing for over a year. Attending these classes on a weekly basis gives her the "confidence and energy to do what she needs to do as a mom."

Address

224 South University Drive
Plantation, FL
33324

Opening Hours

Monday	8:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	8:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	8:30am - 9:30pm
Saturday	8:30am - 2pm
Sunday	8:30am - 9:30pm

Website

https://www.ilovekickboxing.com/plantation/signup

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