Ocean Glow Wellness Center

Ocean Glow Wellness Center We prioritize your general well-being: Body, Mind, and Habits. We offer classes for small groups.

We hear it all the time: “it’s just part of getting older.” Usually, it’s not.Our Corrective Exercise program starts by ...
09/07/2026

We hear it all the time: “it’s just part of getting older.” Usually, it’s not.

Our Corrective Exercise program starts by understanding how your posture and muscles are actually working together — then builds a plan to retrain the pattern, not just stretch around it.

💬 Curious if this is right for you? Send us a message — we’re happy to talk it through.

08/14/2026

Movement. Strength. Balance. Time for yourself.
Ocean Glow brings them together in one space. 🌊😌

07/22/2026

Stronger bodies. Calmer minds. Meaningful movement.
That's what training feels like at Ocean Glow. 🌊

07/14/2026

The best wellness routines aren't built overnight. They're built through movement that feels good, progress you can see, and a community that keeps you inspired along the way.💫💫

That's the Ocean Glow experience🙌😌

Not all movement feels the same. Gravity Pilates combines strength, mobility and control in a low-impact workout designe...
07/10/2026

Not all movement feels the same. Gravity Pilates combines strength, mobility and control in a low-impact workout designed to support your body.
Whether you're just getting started or looking for a smarter way to move, this method adapts to your body and your goals.🙌

🌊 Curious to experience it? Your first class is on us. DM us!

04/27/2026

Small Group Classes at ocean Glow Wellness Center ✨

04/20/2026

Just Glow ✨
Come train with us and feel the glow. 💫

03/27/2026

Pilates Event 💕 Class+Food+Community
Strength in movement, connection in community. ✨ More than a workout—it’s about building better habits together.

03/20/2026

Forget your standard mat workout. Welcome to Gravity Pilates.
We’re taking your core strength and flexibility to the air. 🚀
It’s low impact, high intensity, and feels like nothing you’ve ever tried before. Find your flow, defy your limits, and leave feeling taller.
Small group classes. Big results.
Visit www.pilatesinplantation.com for more information.

03/09/2026

At Ocean Glow Wellness Center, we don’t just train muscles; we nurture your well-being. From the precision of Pilates to the strength of a Full Body workout, every movement is designed to align your body and clear your mind.
Small groups, personalized care, and a community that supports your journey.

Come for the sweat, stay for the peace. 🌿
📍 1437 S University Dr, Plantation.

Address

1437 South University Drive
Plantation, FL
33324

Opening Hours

Monday 8am - 1pm
5pm - 8pm
Tuesday 8am - 3pm
5pm - 8pm
Wednesday 8am - 1pm
5pm - 8pm
Thursday 8am - 3pm
5pm - 8pm
Friday 8am - 3pm
Saturday 9am - 12pm

Telephone

+15614762632

Website

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