JTeam Fitness

JTeam Fitness One on one personal training, group training, and couples training available.

11/29/2018

Matrix S-Drive sprints are killer after a long thanksgiving weekend!!

Ground is a little wet outside so I had to improvise on my outdoor workout. This space will do
10/24/2017

Ground is a little wet outside so I had to improvise on my outdoor workout. This space will do

09/15/2017

Just another beautiful day in Maryland. Here's a snippet of one of my morning workout routines since my east coast gym membership has unfortunately expired.

Just live clothing shoot
11/27/2016

Just live clothing shoot

Another complete! The results are in:128lbs10% body fat12.7lbs of fat115.3lbs of lean mass
09/30/2016

Another complete! The results are in:
128lbs
10% body fat
12.7lbs of fat
115.3lbs of lean mass

09/26/2016

Last week of just strength training!! Today was chest and shoulders. Looking forward to leg day tomorrow!! Jessica Taylorson

Oh is it leg day again?
09/22/2016

Oh is it leg day again?

Happy Friday everyone!! Got some chest shoulders and triceps in today and I'm feeling great!!! Who got their Friday fit...
09/16/2016

Happy Friday everyone!! Got some chest shoulders and triceps in today and I'm feeling great!!! Who got their Friday fitness in today?

Sometimes it's just as important to switch up where you train as well as what you train and today
09/14/2016

Sometimes it's just as important to switch up where you train as well as what you train and today

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Baltimore, MD
21234

Telephone

(410) 236-9240

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