Touchstone Pilates

Touchstone Pilates Touchstone is a fully equipped, state of the art Pilates studio offering private, semi-private and small group lessons. We feature Gratz-Pilates apparatus

Touchstone Pilates offers the highest quality Pilates instruction available based upon the system of exercises and philosophies originally developed by Joseph Pilates; what is today called True Pilates. At Touchstone you will receive individual attention by a Romana’s Pilates® certified instructor who understands how to tailor a workout specific to your body and capabilities in an atmosphere defin

ed by energy and professionalism. Touchstone’s instructors, Lisa Pellow and Heather Bartley, are the only currently accredited Romana’s Pilates® instructors in Pittsburgh. Regardless of your age, fitness level, or athletic background, Joseph Pilates’ unique training regimen has proven itself for more than 80 years as an effective and safe method of exercise when taught and applied properly. When you train with Touchstone you will be working on Gratz Pilates apparatus, the finest equipment available, with designs based upon the original specifications of Joseph Pilates.

06/03/2026

Precision in every controlled movement👌🏼





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06/02/2026

One of the most rewarding things about teaching Pilates is experiencing a client’s body change. As Joseph Pilates would say,

In 10 sessions you’ll feel the difference.
In 20 you’ll see the difference.
And in 30 you’ll have a new body!

At Touchstone, we take pride in what we do for our clients. And as a Dark Horse Pilates Teacher Training Center, we continue to strive for mastery.





06/01/2026

Moving with intention on the spine corrector🤗





05/19/2026

At Touchstone, we teach classical Pilates. Authentic Pilates that proves true with real results. Passed down from Joseph Pilates, to Romana Kryzanowksa, to the creator of Dark Horse Pilates—Janice Dulak.

Janice Dulak was named “Teacher of teachers” by Romana herself! She has educated our teachers and passed down the tools that were once given to her in order to change the body. This is how we keep Pilates alive and true to its origin—Changing the body.

05/18/2026

This is your sign to book your next session😉





The C-curve“The maximum contraction of the abdominals creates the maximum stretch of the spine.” -Janice Dulak, creator ...
05/12/2026

The C-curve

“The maximum contraction of the abdominals creates the maximum stretch of the spine.” -Janice Dulak, creator of Dark Horse Pilates.





05/12/2026

Getting deep into the work the way!🐴 This is REAL Pilates. Building strength that you will notice both inside and beyond the studio! Link 🔗 in bio to start now!




05/07/2026

Address

250 Mt Lebanon Boulevard, Ste 413
Pittsburgh, PA
15234

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+14123445050

Website

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