Pilates Sol

Pilates Sol Private wellness studio in downtown Pittsburgh. Movement, Mindset & Motivation! Pilates Sol provides a positive movement experience.

Whether you live, work, play, or perform downtown, you are within walking distance of Pilates Sol. Located in the heart of the Cultural District, just steps from the convention center, on Penn Avenue Pilates Sol is downtown Pittsburgh's only private wellness/Pilates studio. That means you will receive a high-quality, safe and challenging one-on-one movement session using a Pilates based method. Ou

r instructors have many different certifications and can find what works best for your mind & body. At Pilates Sol, we only offer private sessions so you can work at a pace that is right for you without the distraction of a class setting. Movement - Mindset - Motivation!

Happy Mother's Day. 🌿Hope you had a great one!Thank you for bringing so much love and strength into everything you do. 💗...
05/11/2026

Happy Mother's Day. 🌿

Hope you had a great one!

Thank you for bringing so much love and strength into everything you do. 💗

🎉 This month only — use code MAY30 for $30 off all packages.

Our studio guardian has been holding it down. Use the force. stretch. breathe. May the 4th be with you! 🎉 $30 off all ...
05/04/2026

Our studio guardian has been holding it down.

Use the force. stretch. breathe.

May the 4th be with you!

🎉 $30 off all packages this month.
Use the code: MAY30 @ pilatessol.com

12/25/2025

Balance looks different this time of year.
Cookies ✔️
Joy ✔️
Zero guilt ✔️

Merry Christmas & Happy Holidays to all — may yours be full of rest, laughter, and things that feel good. ✨

From teachers to techs, chefs to steelworkers — you make this city run.💛 I’m grateful for your labor.🧘‍♀️ Treat yourself...
09/01/2025

From teachers to techs, chefs to steelworkers — you make this city run.

💛 I’m grateful for your labor.

🧘‍♀️ Treat yourself to a quiet hour in the studio.
→ Use code SOL15 for $15 OFF all fall packages at PilatesSol.com
(Limited fall spots available)

The end of summer doesn’t mean the end of you.Reset. Reboot. Realign.💥 $15 OFF all private Pilates packages💛 Use code: S...
08/30/2025

The end of summer doesn’t mean the end of you.

Reset. Reboot. Realign.
💥 $15 OFF all private Pilates packages
💛 Use code: SOL15

📍Downtown Pittsburgh — the studio is yours when you walk in. No noise. No judgment. No gym bros.

Let’s get you moving again

☀️

Back to school? Nah… back to everywhere.✈️ Travel deals are HOT this weekend — especially for fall, holiday, and spring ...
08/30/2025

Back to school? Nah… back to everywhere.

✈️ Travel deals are HOT this weekend — especially for fall, holiday, and spring escapes.

💻 I book it, you enjoy it. No planning fees for most trips.

💡 2026/2027 itineraries open now — Disney, Italy, Mexico, Steelers in Ireland... you name it.

🧭 Let’s build your dream trip

(Or book a chat with me — link in bio!)

School’s back. You should be too.Your body deserves a comeback — without the chaos.✨ $15 OFF all private Pilates package...
08/29/2025

School’s back. You should be too.

Your body deserves a comeback — without the chaos.
✨ $15 OFF all private Pilates packages
✨ Use code SOL15
📍Reformer, Cadillac, Tower, Barrel — all to yourself.

💻 Book now → Online

P.S.: I’m testing out Lunch Hour Stretch Sessions — $15 for 30 minutes, 5 stations, your choice.
Email or DM if you're interested!

🌞 LAST CHANCE: 30 Private Pilates Sessions • 30% OFF 💥This is your final week to lock in the Summer Reset Special — beca...
06/23/2025

🌞 LAST CHANCE: 30 Private Pilates Sessions • 30% OFF 💥

This is your final week to lock in the Summer Reset Special — because you deserve to feel strong, supported, and like yourself again.

🧘‍♀️ Just you, the reformer, and your breath — in a quiet, private studio in Downtown Pittsburgh.

No judgement. No crowds. No pressure. Just real results.

💛 What’s included:
✔️ 30 private 1:1 Pilates sessions
✔️ Personalized movement for your body
✔️ Calm, supportive space to reset mind + nervous system
✔️ $2,250 (Lowest price of the year!)— available until June 30

📍 Pilates Sol |
🔗 Book now → https://www.pilatessol.com/start-here
—

🧘‍♀️ Summer Reset Alert — Only 2 Left!30 Private Pilates Sessions for $2,250That’s just $75/session for completely custo...
06/19/2025

🧘‍♀️ Summer Reset Alert — Only 2 Left!
30 Private Pilates Sessions for $2,250
That’s just $75/session for completely custom, 1:1 support.

No judgement. No group classes. No pressure.
Just you, me, and a private studio in downtown Pittsburgh.

💛 Lowest rate of the year
💥 Save $960
🎯 Offer ends June 30 — or when these last 2 are gone!

👉 Book Today!

📣 Special Summer Sale — Because You Deserve the ResetI remembered how good it feels to just be. To move at my own pace. ...
06/11/2025

📣 Special Summer Sale — Because You Deserve the Reset

I remembered how good it feels to just be. To move at my own pace. To breathe. To laugh. To listen to what I actually needed.

Now, I’m inviting you to do the same — but right here in Pittsburgh.

✨ 30 Private Pilates Sessions
🔥 Up to 30% Off (Only Until June 15)
📍 Quiet, private studio in downtown PGH
💛 Zero pressure. Zero performance. Just you + your body remembering what it feels like to feel good again.

🎯 Book now → www.pilatessol.com/start-here

This is your permission slip.
For strength. For self-trust. For the reset you’ve been craving.
(Spa day optional, but highly recommended.)

Address

900 Penn Avenue
Pittsburgh, PA
15222

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14125922375

Website

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