ALTUS - HPO

08/27/2021

Hello Altus family! We're moving! (This page i mean 😉)

As you know our members page and main page have been quiet for quite some time now. We have had complications with the business page, due to changes in Facebook this year. We tried to get them corrected but ultimately just had to start from scratch and create new pages.

So please tag our friends and share the new page with them and follow it. Don't forget if your one of our members to join our new private group so we can start posting useful content again.
See you on the other side!

11/27/2020

WE ARE THANKFUL FOR YOU!

To show our appreciation, here's an insane deal.

THIS Black Friday ONLY from TILL 8pm we are going to help Pittsburgh transform for less than the price of 2 PEPPERMINT MOCHACHINOS!!

We are giving out $100 gift cards for $10 ONLY!
LIMIT 5 Gift Cards Per buyer, OR Until We Run OUT, can be used for NEW services, transformation plans or memberships! Only 1 gift card per user.

CLICK THE LINK for details.

https://www.altus-hpo.me/blackfriday/

We can only give out so many of these get yours before they're all taken!

11/25/2020

Brad coming in strong again!!
🏋‍♂️💪💯💯
38 training sessions!
That's almost 2 every day of training!
Keep it up!

11/23/2020

HEY FACEBOOK LAND

We got a question for you.....

Is helping your family and friends’ live better worth more than a couple cups of coffee???

It better be…and this Black Friday, from 8am to 8pm we are going to help Pittsburgh transform their health for less than the price of a SANDWICH!

How You ASK?

We are giving out $100 gift cards for only $10!

That's not a typo....

I know it doesn't make sense but so many people don't know why 99% of our reviews are 5 stars. They just don't know what they can accomplish yet with the right team behind them.

So stay tuned....
LIMIT 5 Gift Cards Per buyer, OR Until We Run OUT, can be used for NEW services, transformation plans or memberships! Only 1 gift card per user.

We will post the link live on Friday!

10/22/2020

Coach Pete conducting a movement quality assessment. At Altus, we will never just throw YOU in a workout session or program.

We take the time, and have the knowledge to build a program for YOU!

We can't wait to help YOU!

10/21/2020

Coach Heather keeping everyone moving and burning in our virtual classes.

Love her energy!

10/18/2020

Heavy squat day before the game today! Putting this calories to good use today.
Sometimes squats and dead lifts with cause peoples thoracic spine to collapse when they drive with their hips rather than the common issue of lumbar flexion.
Here's a good way of getting in accessory work to strengthen thoracic extension

10/14/2020

It's BACK! Come join us and other small businesses downtown,
Pass go and collect prizes and giveaways with ! Join us on Saturday, October 17 for your chance at more than $6,000 in prizes, including Downtown hotel stays, a diamond pendant, gift cards, and more as you shop around the neighborhood. Learn more ➡ DowntownPittsburgh.com/Shopopoly
Pittsburgh Downtown Partnership

Pop into the shops you love and win! The one-of-a-kind shopping excursion is returning with more than

10/08/2020

Huge shout out to our "Transformers of the Month" for September!

👏👏👏👏👏👏👏

Overall we saw great progress across the board from all of our "X-Form Nation" but we wanted to highlight these two for their impressive progress while dealing with different obstacles.

is our Online Transformer of the month.

She has lost close to 30lbs so far but her schedule took a big change as she resumed her job as a teacher at the beginning of the month throwing a huge curve ball in the routine she had been accustomed to through the summer months.

She has some big obstacles in her exercise routine due to nagging injuries. She also had a few rough spots with her diet, but she was great with maintaining communications with her coach and overcoming those sweet backs. She lost 13 pounds in September, and is down 30 since she started working with in our online nutrition program back in the end of July!

Our in house Transformer of the Month goes to Andrew Pratt, who just started with us in the end of August. A former college football player looking to drop some weight he was holding onto from his playing days, Andrew was in the gym at least 3-4 times a week and adhering to his diet well to lose 10 pounds this month all while putting in extra hours after his full time job everyday prepping for his BAR exam that he is been taking this week!

Way to go Andrew and Sue and the rest of our Transformers in X-Form Nation!!!