Rebel Wellness

Personal Training, Group Fitness and Yoga, Plant Based Teaching Kitchen, Workshops
(1)

11/03/2026

We love hearing from you, Rebels! 💚

Shout out to our member Claire for this kind review!

Whatever you’re training for, let us be a part of it! Check out our passes on our website linked in our bio or in the Rebel Wellness app.

11/02/2026

All About Iron was 🔥 Thank you Devon Leigh Epitropoulos for sharing your wisdom and passion with us - not to mention the delicious meal. 😍

Interested in a Teaching Kitchen Workshop? Don’t miss Teaching Kitchen Foundations: Meals on a Budget next Monday, November 9th from 6:30 - 8:00pm with Mana Meals Catering !

Registration of $39 per person available on our website or in the Rebel Wellness App.

10/31/2026

You guys smashed Mayhem x Yoga last night! Steal Mario & Luigi - we mean, McKenna & Lauren Gregg ‘s workout to do at home 💪🏼

Have a Happy Halloween, Rebels 🎃

10/28/2026

We’re so excited to see you on Sunday, November 1st for our Culinary Medicine Intensive: All About Iron from 4-6pm!

Devon Leigh Epitropoulos MS, RDN, LDN, leads this Teaching Kitchen Workshop with delicious meals that are packed with essential nutrients. This session is extended for time for Q&A.

Register for $59 a person on our website or in the Rebel Wellness App!

10/26/2026

😎

Catch this vibe with Lauren Gregg & McKenna for Monster Mash(up) Mayhem x Yoga Happy Hour this Friday, October 30th at 6:30PM.

All treats, no tricks - Mayhem x Yoga is 30 minutes of Mayhem with 30 minutes of yoga and cool down. Make sure to bring sneakers for the first half of class and of course costumes are encouraged for this session! Just make sure you can still move comfortably. 👻

Stay for happy hour and enjoy some light snacks, alcoholic and non-alcoholic beverages. Bring your own always an option!

10/20/2026

World Osteoporosis Day is dedicated to raising awareness about prevention, diagnosis, and treatment to many bone diseases that affect millions of adults worldwide.

One of the most important steps you can take to prevent Osteoporosis and low bone density is adding resistance training and practicing balance-focused activities into your workout routine.

We are dedicated to making sure we have classes that serve Rebels of all ages and needs; our Thrive classes are the perfect way to focus on mobility, balance, and strengthen the muscles that keep you moving.

10/19/2026

Your Rebel Forecast for this Saturday 🤭

Tickets still available for Fusion at Solera W**e Co. with Lauren Gregg ! Registration includes class and one glass of w**e. Bring a mat and get ready to party after your sweat session!

Register on our website or in the Rebel Wellness App!

10/15/2026

Get your sweat on then take a sip 🥂

Fusion is taking over Solera W**e Co. on Saturday, October 24th from 11:30AM - 12:15PM! Get into this class that blends yoga, cardio, and light resistance work then stay after for your included glass of w**e. Solera is also hosting a block party the same day, so you and your squad can make an entire afternoon out of this!

Register on our website or in the Rebel Wellness App.

10/13/2026

Sound off, Rebels! 🫡

always knows when we need a good “whoo!”

10/12/2026

😱 Don’t make this a reality - grab your spot for Culinary Medicine Intensive: Protein & Muscle with Natalie Gentile, MD | Family and Lifestyle Med on Monday, October 26th at 6:30PM!

Getting enough protein (and the right kind) is one of the most important things you can do for your body. Learn how to estimate your protein needs, where to get it, and how to cook delicious whole food plant-based meals.

Registration for $59 per person includes cooking session and some time for specific Q&A. Book now on our website or in the Rebel Wellness App!

Address

201 South Highland Avenue
Pittsburgh, PA
15206

Website

http://www.rebelsinwellness.com/

Alerts

Be the first to know and let us send you an email when Rebel Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.