Urban Yoga

Urban Yoga A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Peace begins within each of us.
(383)

Get out of your hectic, everyday life without even leaving the city! Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by

reawakening our awareness through our breath, through our yoga. Yoga is more than a form of exercise – it is a way of life. Our focus in classes is to help students integrate the peace found in yoga class and integrate the teachings into their everyday life. Encouraging a holistic approach to health is our philosophy, fostering an environment that is beautiful and supports sustainable and environmentally friendly initiatives. That first step towards peace is awareness of the Self. If just one person can bring more awareness into their breath, they will find it’s easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, “One smile at a time, we can change the world”. Live Your Life With Purpose. We look forward to seeing you here.

Tomorrow attend Ashtanga w/Alyssa!
06/17/2026

Tomorrow attend Ashtanga w/Alyssa!

On Juneteenth we will be open for the morning only, here’s the class schedule
06/17/2026

On Juneteenth we will be open for the morning only, here’s the class schedule

Tomorrow attend Yin & Restore w/Gila!
06/16/2026

Tomorrow attend Yin & Restore w/Gila!

Join Molly for Yin tomorrow at 7:30pm
06/15/2026

Join Molly for Yin tomorrow at 7:30pm

Super solstice Specials happening now through June 30th! Swipe for the details >>>
06/14/2026

Super solstice Specials happening now through June 30th! Swipe for the details >>>

Join Anna tomorrow for Sunrise Flow at 6am
06/14/2026

Join Anna tomorrow for Sunrise Flow at 6am

Join Dhyan tomorrow for Kundalini at 8:30am
06/13/2026

Join Dhyan tomorrow for Kundalini at 8:30am

Bolster-Palooza is back! Explore ways to use a bolster in a flow class! July 30th at 4:30pm with Don! Sign up in Momence...
06/12/2026

Bolster-Palooza is back! Explore ways to use a bolster in a flow class! July 30th at 4:30pm with Don!

Sign up in Momence

Join Lourdes tomorrow for Restore & Sound at 4:30pm!
06/12/2026

Join Lourdes tomorrow for Restore & Sound at 4:30pm!

Address

2024 N 7th Street
Phoenix, AZ
85012

Opening Hours

Monday 11:30am - 1:30pm
4pm - 9pm
Tuesday 5am - 1:30pm
4pm - 9pm
Thursday 9:30am - 1:30pm
4pm - 9pm
Sunday 8am - 7pm

Telephone

+16022779642

Website

Alerts

Be the first to know and let us send you an email when Urban Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category