What are the opening hours?

Monday 11:30am - 1:30pm 4pm - 9pm Tuesday 5am - 1:30pm 4pm - 9pm Thursday 9:30am - 1:30pm 4pm - 9pm Sunday 8am - 7pm

Urban Yoga

Call Directions Website

A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Peace begins within each of us.
(381)

Get out of your hectic, everyday life without even leaving the city! Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by reawakening our awareness through our breath, through our yoga. Yoga is more than a form of exercise – it is a way of life. Our focus in classes is to help students integrate the peace found in yoga class and integrate the teachings into their everyday life. Encouraging a holistic approach to health is our philosophy, fostering an environment that is beautiful and supports sustainable and environmentally friendly initiatives. That first step towards peace is awareness of the Self. If just one person can bring more awareness into their breath, they will find it’s easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, “One smile at a time, we can change the world”. Live Your Life With Purpose. We look forward to seeing you here.

10/27/2026

Class Highlight: Slow Flow w/Cori! You can catch Cori teaching this class every Monday at 4:30pm! Come check out the class and enjoy a slower movement based class!

10/26/2026

Fall Fest 26’🍁🍂🌤️

10/26/2026

Learn about the 8 Limbs of Yoga and the yogic philosophies so that you can deepen your yoga practice. Each class you’ll learn more about the yoga sutras and be able to apply them on and off the mat

Join Alyssa for the 8 Limbs series through the end of November by signing up for Ashtanga Tuesdays and Thursdays at 6pm!

10/22/2026

Class Highlight: Flow w/Amy! You can catch Amy teaching this class every Sunday at 6:45pm! Come check it out!

10/20/2026

The 10hr Yin Certification w/Cheryl has been rescheduled for January- date coming soon! Stay tuned & we’ll see you then!

10/19/2026

$11 Yoga Classes all day during our Fall Fest on Saturday Oct 24th!! Take a discounted class, enjoy some good food, shop local retailers, and bring the family!

10/17/2026

Yummy food vendors and other vendors coming to talk about their services! Learn information and enjoy good food at our Fall Fest on October 24th from 10am-4pm!

10/15/2026

Service providers at our Fall Fest on Oct 24th from 10am-4pm! Enjoy their offerings alongside our $11 yoga classes!

10/14/2026

Introducing Ashtanga Lite series offered by Cheryl in November & December!

You can join one class for the regular drop-in price or save some cash and pre-purchase all four classes in the series for $77

*This series is free for unlimited memberships*

Address

2024 N 7th Street
Phoenix, AZ
85012

Opening Hours

Monday	11:30am - 1:30pm
	4pm - 9pm
Tuesday	5am - 1:30pm
	4pm - 9pm
Thursday	9:30am - 1:30pm
	4pm - 9pm
Sunday	8am - 7pm

Telephone

+16022779642

Website

http://www.urbanyogaphx.com/

Alerts

Be the first to know and let us send you an email when Urban Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.