What are the opening hours?

Monday 11:30am - 1:30pm 4pm - 9pm Tuesday 5am - 1:30pm 4pm - 9pm Thursday 9:30am - 1:30pm 4pm - 9pm Sunday 8am - 7pm

Urban Yoga

A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Peace begins within each of us.
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Get out of your hectic, everyday life without even leaving the city! Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by

reawakening our awareness through our breath, through our yoga. Yoga is more than a form of exercise – it is a way of life. Our focus in classes is to help students integrate the peace found in yoga class and integrate the teachings into their everyday life. Encouraging a holistic approach to health is our philosophy, fostering an environment that is beautiful and supports sustainable and environmentally friendly initiatives. That first step towards peace is awareness of the Self. If just one person can bring more awareness into their breath, they will find it’s easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, “One smile at a time, we can change the world”. Live Your Life With Purpose. We look forward to seeing you here.

09/03/2026

Check out our September calendar!

08/31/2026

Pick up an oracle card before or after your class! Use your intuition to select a card, receive a message, and read the guidebook for more info. Our oracle cards rotate through different decks with intuitive timing from our lovely desk team 💕

Before: place the card at the head of your mat and meditate on the meaning throughout your class 🧘
*make sure to return before leaving*

After: meditate on the card and nicely display back on the table ✨

08/30/2026

Labor Day Class Schedule:
7am Sunrise Flow
9am Flow
10:30am Flow & Restore

08/29/2026

Class Highlight: Yin & Restore w/Gila! You can take this class every Wednesday at 10:30am! Experience the deep relaxation, healing, and stress reduction this class offers! Sign up to see what it’s all about!

08/28/2026

Mark your calendars 🗓️ ✔️ Urban Yoga’s Fall Fest is going to be on October 24th from 10am-4pm!!! Family friendly fun with yoga all day, small business vendors from all over the valley, mini donation-based practitioner sessions, and workshops throughout the

08/27/2026

Learn how to create, lead, and teach a yoga flow in our Fall 200hr Yoga Teacher Training! Classes begin Sept 8th!

Have questions? Send us an email [email protected]

08/26/2026

Class Update: Gabriella is now teaching Friday mornings at 6am for Sunrise Flow! This class offers a moderately challenging vinyasa class for the early risers!

If you haven’t tried this class yet, what are you waiting for? Sign up through Momence 🔗 in bio

Address

2024 N 7th Street
Phoenix, AZ
85012

Opening Hours

Monday	11:30am - 1:30pm
	4pm - 9pm
Tuesday	5am - 1:30pm
	4pm - 9pm
Thursday	9:30am - 1:30pm
	4pm - 9pm
Sunday	8am - 7pm

Telephone

+16022779642

Website

http://www.urbanyogaphx.com/

Alerts

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