What are the opening hours?

Monday 12pm - 1:30pm 5:30pm - 7pm Tuesday 8:30am - 1pm 5:30pm - 7pm Wednesday 10:30am - 12pm 5:30pm - 7:15pm Thursday 5:15pm - 7:30pm Friday 10am - 1pm Saturday 7:30am - 12:15pm Sunday 8:30am - 12pm 5pm - 6:45pm

Metta Yoga

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We support you with a relaxed atmosphere, a loving attitude, and a professional team. Join us for a variety of classes for all levels!

Classes available in several formats:
ONLINE: https://youtu.be/nb5pSPmvg10
IN-PERSON: https://www.newmettayoga.com Hatha, Vinyasa Flow, Astanga, Power, Hot/Detox, Pre/Postnatal, Yin, Restorative, Therapeutic, Core Strengthening, Meditation, Kundalini and Children's Yoga

10/31/2026

A Happy Halloween from us to you! Jet and Nugget won the costume contest! 🧡😂🎃👻

10/28/2026

Join NEXT month. 🤩

This slow flow class will lead you through a full spectrum of a more traditional practice.

Class will incorporate mantra woven into movement, guided meditation, and discussion about the benefits of using mantra and mala for managing the ‘monkey mind’.

Class will also introduce the Gayatri Mantra, its meaning, and the honorary space to collectively practice chanting.

$45 investment. Sign up today! 😊
https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sView=day&sLoc=0&sTrn=100000192

10/25/2026

Spooky season at the studio is one of our favorite seasons! 🎃👋

A reminder to make it to your mat this week and checkout any of our amazing classes and offerings. Our classes range from vinyasa, to yin, and to nidra.

There’s something for everyone at Metta Yoga. 💚

10/19/2026

October events ✨📆🎃☁️🍂

FULL MOON YOGA & SOUND 10/25
Whether you’re a seasoned yogi or new to the mat, this restorative experience is designed to leave you feeling grounded, renewed, and in harmony with the moon’s natural rhythms.

AERIAL SOUND MEDITATION 10/26
Experience an hour of tranquility. Laying in a comfortable silk, you will be immersed in a sonic sanctuary of resonant and melodic tones that can transport you into a deep meditative state.

THE PRACTICE 10/30
A space to slow down, turn inward, and explore how the deeper teachings of yoga can help us meet our modern lives with greater awareness.Our intention is to cultivate a community where wisdom moves beyond something we study.

https://newmettayoga.com/workshopsandevents/

10/14/2026

Join us for a rejuvenating yoga flow and sound bath as we honor the energy of the Full Moon. ✨✨

Whether you’re a seasoned yogi or new to the mat, this restorative experience is designed to leave you feeling grounded, renewed, and in harmony with the moon’s natural rhythms. 🌑

We’ll close with the soothing resonance of crystal singing bowls to deepen your sense of balance and tranquility.

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sView=day&sLoc=0&sTrn=2

10/11/2026

Come catch Zoe this month with her NEW offering; Aerial Sound Meditation 🛀 ☁️ ✨

📆 Monday October 26th
⏰ 7:30-8:30pm
🎟️ $40, Metta members receive 20% off

A perfect way to relax and unwind as you get your week started.

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sView=day&sLoc=0&sTrn=100000211

10/06/2026

What happens when we stop looking for more and start paying attention to what’s already here?

This month’s THE PRACTICE explores Freedom in Contentment — the space between contentment and complacency, and what it means to find freedom without constantly pushing for more.

Join Je’re Dewar and Sydney Wolfe for two hours of Eastern Wisdom, meditation, pranayama, embodied practice, and self-inquiry, with tools to carry beyond the mat and into everyday life.

No experience necessary. Just come as you are.

📍 Metta Yoga Phoenix – West
🗓️ Friday, October 30
⏰ 5:00–7:00 PM
✨ $49 | All sales final

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sVT=15&sView=day&sLoc=0&sTrn=100000238

A space to slow down.
A space to listen.
A space to notice what is already here.

09/22/2026

Curious what you’ll see on our wellness walk? Take a look here! 😍🌵☀️

Feel free to combine yoga with an athletic walk through the Phoenician grounds. Walk along refreshing waterfalls, luscious green lawns and even the famous cactus garden.

Get your cardio rate up, pausing briefly at the most scenic, secret spots of the Phoenician - to enjoy a stretch in yoga postures and meditation.

We meet at the Spa and then head out. We also offer to walk anyone back to the Spa at the end. This class is 50 minutes

09/15/2026

Join .music this month for a dreamy sound meditation. 💚✨

Experience an hour of tranquility...

Laying in a comfortable nest of blankets and cushions, you will be immersed in a sonic sanctuary of resonant and melodic tones that can transport you into a deep meditative state.

$40 to secure your space.
Metta members receive 20% off!
Monday, 9/28. 7:30-8:30pm.

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sView=day&sLoc=0&sTrn=100000211

Address

4041 E Thomas Road #106
Phoenix, AZ
85018

Opening Hours

Monday	12pm - 1:30pm
	5:30pm - 7pm
Tuesday	8:30am - 1pm
	5:30pm - 7pm
Wednesday	10:30am - 12pm
	5:30pm - 7:15pm
Thursday	5:15pm - 7:30pm
Friday	10am - 1pm
Saturday	7:30am - 12:15pm
Sunday	8:30am - 12pm
	5pm - 6:45pm

Telephone

+16025220662

Website

http://www.NewMettaYoga.com/

Alerts

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