05/12/2025
Summer Speed & Agility Training – Starts June 3rd, 2025
Hosted by Wheaton Sports Solution, a premier athletic development program known for producing some of the valley’s fastest athletes, this summer speed training session is a must for serious competitors looking to elevate their performance.
Starting June 1st, classes will run every Tuesday and Thursday evening at 7:00 PM for 1.5 hours, with only 6 athletes per session to ensure personalized coaching. This program is designed to enhance speed, acceleration, lateral movement, and overall athletic agility, critical components for success in sports like football, soccer, basketball, baseball, and track.
Training will focus on key muscle groups, including the hamstrings, glutes, calves, hip flexors, and core—essential for explosive speed and sustained power. Drills will include ladder footwork, cone change-of-direction drills, resistance sprinting, and reaction-based movement training, all designed to sharpen quick-twitch muscle response and improve biomechanical efficiency.
Participants can expect to gain faster sprint times, better balance, improved coordination, and enhanced reaction speed—all while building a stronger athletic foundation. On select nights, guest athletes will join to help facilitate sessions, offering mentorship, sharing experience, and inspiring youth with real-world insights.
Spaces are extremely limited, and once full, registration will be closed—no exceptions. Don’t miss the chance to train with the best and become faster, sharper, and game-ready this summer.
https://linktr.ee/wheatonsolution