Balance Chestnut Hill

Balance Chestnut Hill Balance is a fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Once you get started on this path everything else falls into place.

Balance is a boutique style fitness studio located in the heart of Chestnut Hill, Philadelphia, PA. Our focus is personal training, indoor cycling and small group fitness classes. We also specialize in sport specific training for team sports such as football, lacrosse, baseball, as well as squash, tennis, golf and triathlon/marathon training. We offer training for Pilates, Yoga, Barre, Boxing, and endurance training in Private and semi private sessions, as well as classes. We also offer Nutrition and Goal Coaching because We @ Balance believe in Balancing from the Inside Out (BIO). We believe that true health means you’re making the right choices for your body because you want to, not because you have to. We promote balance in all areas of life. It starts with a decision to change… the rest is the easy part! We believe in simplicity: local foods, whole ingredients and easy preparation. Don’t take our word for it… give it a try for yourself. We’ll help you get there…

Our studio is small and comfortable place where we truly care about helping you to meet your health and fitness goals. - See more at: http://www.balancech.com

09/20/2026

Just having a little fun with our new mini mic! 🎤 Catch “Between the Sets” for quick, candid moments with some of your favorite trainers at Balance.

09/18/2026

If you know, you know—the benefits of acupuncture and meditation are boundless. Bringing them together after a workout in a relaxing, comfortable setting is something truly special.

What a successful morning with our in-house experts, acupuncturist Meg Rogers and meditation instructor Schuy Nunn! We’re so grateful to offer experiences like these to the Balance community.

Missed today’s event? There are plenty of opportunities to join us:

✨ Meg and Schuy will host another workshop in October.
✨ Join Schuy every Tuesday for a quick midday meditation—free and open to the community.
✨ Meg will also offer small-group acupuncture sessions.

Check the schedule for all the ways you can experience these game-changing practices. If you have questions, email the studio and we’ll connect you directly with Meg or Schuy to learn more.

09/15/2026

If you know, you know—Andy’s Wednesday night dance class is 🔥

It’s the perfect midweek, after-work pick-me-up to get you fired up! This class is never short on energy, fun, or love. ❤️

Everyone is welcome, and all levels are encouraged. Bring a friend, show up as you are, and get ready to dance, sweat, and lift each other up! 💃🔥

09/14/2026

A 4-hour workshop designed to help women feel stronger, more informed, and more connected to themselves.
Radiant Refresh brings together movement, mindfulness, and science-backed education for a meaningful reset focused on female health, strength, longevity, and emotional well-being.

The experience includes a barre workout designed to build strength, balance, mobility, and longevity, followed by a guided meditation to support emotional health, stress management, and mindfulness.

You’ll also get an engaging, evidence-based presentation that cuts through the noise surrounding peptides, hormone replacement therapy (HRT), and supplements. We’ll explore what the research actually says, separate fact from hype, and create space for your questions about women’s health and wellness.

Come ready to move, learn, breathe, and leave feeling refreshed—with practical information you can actually use.

12:30-12:45pm
Welcome, introductions, review retreat agenda

12:45-1:45pm
Barre Workout with Penny Sullivan
Signature Barre Class / why Barre for female strength and longevity? Come find out!
(Description coming)

1:45-2:15pm
Meditate with Liz Harris
TM style Meditation/user friendly and easily accessible
Explore the tools to improve your mental health.

10-15 minute break

2:30-3:30pm
Educate with Nurse Practitioner Kelly Timbers
Debunking the junk and presents science backed research on female focused health and longevity including:
Hormones
Peptides
Supplements

3:30-4:30pm
Group Q&A
Bring all of your questions!
Join us!

09/08/2026

Jump for joy, the day is here,
The school bus is coming, let’s give a cheer! 🎒

We love our kids, we really do,
But now there’s time for a workout or two.

The lunches are packed, the backpacks are gone,
The moms are back and the music is on! 🎶

So jump up high and celebrate,
September, we’ve been counting the days!

09/04/2026

🔔 4 BENEFITS OF KETTLEBELLS 🔔
…and 4 things you’ll work on in our Kettlebell Workshop next Saturday!

💪 STRENGTH — Build full-body, functional strength
🎯 COORDINATION — Improve control, balance + movement
🔥 CONDITIONING — Get your heart rate up while building muscle
⚡ POWER — Learn explosive, athletic movement

Whether you’re new to kettlebells or ready to sharpen your technique, this workshop will help you use them with more confidence, purpose + power.

Our Workshop Series is designed to elevate your gym experience—giving you the tools and knowledge to get MORE out of every workout.

📅 Next Saturday
📲 Registration is open in Momence

Learn it. Master it. Put it to work.

✨ THE ULTIMATE RECOVERY EXPERIENCE IS HERE. ✨At Balance, we’re taking recovery to the next level by bringing together pr...
09/04/2026

✨ THE ULTIMATE RECOVERY EXPERIENCE IS HERE. ✨

At Balance, we’re taking recovery to the next level by bringing together practices we’ve believed in—and offered—for years.

Acupuncture. Cupping. Recovery. Restoration.

These practices have been around for hundreds of years for a reason. Now, we’re making them an even bigger part of your Balance experience—helping you recover better, move better, feel better, and keep doing what you love.

Because Balance has never been about just the workout. It’s about everything you need to feel your best.

Train hard. Recover smarter. Find your Balance.

Balance is home to Philly Sports Acupuncture!Chad + Meghan Rogers round out our incredible team of wellness professional...
08/31/2026

Balance is home to Philly Sports Acupuncture!

Chad + Meghan Rogers round out our incredible team of wellness professionals, helping you feel, move, recover and perform at your best.

Wondering what acupuncture can help with? Check it out 👇

✔️ Muscle tension & soreness
✔️ Sports recovery
✔️ Back, neck & joint discomfort
✔️ Mobility & movement
✔️ Stress & relaxation
✔️ Sleep support
✔️ Headaches & migraines
✔️ Digestion
✔️ Energy & overall wellness
✔️ Women’s wellness
✔️ Recovery from tough training
✔️ Keeping your body feeling its best

And this fall, we’re bringing you even more ways to experience it. 🍂

✨ Acupuncture workshops with Meghan Rogers
✨ Small-group wellness experiences
✨ Group acupuncture sessions

Because Balance is about so much more than your workout. It’s about creating a team around you that helps you move better, feel better and LIVE better.

Get ready to round out your Balance experience.

A fresh season. A fresh routine. A chance to reset.It’s the perfect time to try something new, start over, or finally cr...
08/31/2026

A fresh season. A fresh routine. A chance to reset.

It’s the perfect time to try something new, start over, or finally create that habit you’ve been saying you’re going to start.

Move more.
Get stronger.
Try a new class.
Prioritize yourself.
Create a routine that actually sticks.

You don’t have to wait until January 1st for a fresh start.

New season. New habits. New energy. Let’s make this fall count. 🍁

Address

12 W Willow Grove Avenue
Philadelphia, PA
19118

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 2pm

Telephone

+12673352271

Website

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