Cedar Street Personal Training

Cedar Street Personal Training We help people 30+ live more active, happier, healthier lives.

Philly taught me ______. The gym taught me the same thing. Drop yours below. ⬇️
06/09/2026

Philly taught me ______. The gym taught me the same thing. Drop yours below. ⬇️

Congratulations on hitting 100 sessions Theresa! Balancing a career, being a mom, managing her family, and training for ...
06/05/2026

Congratulations on hitting 100 sessions Theresa! Balancing a career, being a mom, managing her family, and training for a marathon. Theresa does it all and still makes time to get her workouts in. We've seen her navigate multiple schedule shifts and she keeps it rolling every time. We are so proud of you and glad you are part of the Cedar Street family. Keep crushing it! 💪

06/04/2026

Tight hips? Looking for something new to throw into your warm-up? Follow along as Coach Mitch breaks down how to get more out of your 90/90 stretch.

06/01/2026

This is what we're built for.

Real people. Real progress. Real Philly.

Tired of watching that monthly gym fee hit your account with nothing to show for it? Come somewhere that actually cares if you show up.

👉Let's get to work. Link in bio 💪

05/29/2026

Heavy Day is our longest running event at Cedar Street and this year Coach Nick got mic'd up to bring you inside the action.

Thanks for the 5-Star Review Mary! See you at 6am 💪
05/28/2026

Thanks for the 5-Star Review Mary! See you at 6am 💪

Honoring the brave men and women who gave everything for our freedom.
05/25/2026

Honoring the brave men and women who gave everything for our freedom.

There's no in between with the AirBike. You either love it or you dread seeing it in the program. Which one are you? Dro...
05/23/2026

There's no in between with the AirBike. You either love it or you dread seeing it in the program. Which one are you? Drop your answer below! ⬇️

One year. Never misses. Never skips the air bike. Jordan just hit his one year milestone and leveled up to four days a w...
05/21/2026

One year. Never misses. Never skips the air bike. Jordan just hit his one year milestone and leveled up to four days a week. This is what consistency looks like. We're lucky to have you in the CST family, Jordan. Keep crushing it!

05/18/2026

Watch as Coach Mitch breaks down the Half Kneeling position (what we call HK) and why getting it right is the foundation for so much of what we do here.

Address

Philadelphia, PA
19134

Telephone

+12155159339

Website

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