What are the opening hours?

Monday 6am - 8:30pm Tuesday 10am - 8:30pm Wednesday 6am - 8:30pm Thursday 10am - 8:30pm Friday 6am - 7:30pm Saturday 9am - 12pm Sunday 10am - 12pm

CrossFit Renaissance

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United States
Philadelphia, PA
CrossFit Renaissance

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Helping busy motivated individuals get fit and healthy since 2009. Coaching+Community=Results
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CrossFit Renaissance has been a leader in fitness and nutrition since 2009 in the Port Richmond neighborhood of Philadelphia. Our coaches are at the top of their game and know how to bring the best out of our members. They are experts at making the Workout of the Day right for each client in the class! CFR will provide the way, BUT you've got to show up and do the WORK!

11/09/2026

One week. Unlimited classes. A stronger you starts here! 💪

Curious about CrossFit Renaissance? Come see what we’re all about!

We’re inviting you to try us FREE for one full week!

✅ Unlimited access to all class times
✅ Professional coaching at every workout
✅ Strength and conditioning for all fitness levels
✅ A fun, supportive community that keeps you motivated

Choose from our CrossFit, CFR Strong, and RenFit classes. Whether you’re looking to build muscle, improve your fitness, or simply get moving again, we’ve got a program for you.

No experience necessary. Beginners are ALWAYS welcome!

Come meet our coaches, find your people, and see what you’re capable of!

👉 Click here to claim your FREE week! https://app.usekilo.com/sales-portal/crossfit-renaissance/

11/06/2026

12.

12 hours a month.

The changes that can happen in these 1.7% of your month are really hard to imagine.

But for some - the 12 hours they carve out is life changing.

Curious? Book a Free Intro - follow the link in the bio.

Congrats to the individuals on this list!

11/01/2026

You ring the bell when you earn it.

No guessing here - you will get stronger and more fit. And you’ll know it.

Are you ready for measurable results?

Get started with a call or meet us at the gym to take a look around and speak with us about how to get started. Follow the link in our bio for a Free No Sweat Intro.

It’s time for some ROI. Do you agree?

10/27/2026

Workouts are way more fun in costumes!😉

Day of the Deadlift this Friday at all class times.

🎃🎃🎃

10/25/2026

On the other side of that scary first step

Is a program and people that you will enjoy getting fit with.

CrossFit can be a scary word.

But behind it is a plan that works for everyone.

Making all members fitter, stronger and healthier than they were yesterday.

The scariest part- not having started already. 🎃

10/24/2026

Day of the Deadlift
Friday 10/30
5:30a, 10a, 5:30p
Costumes encouraged🎃

CFR Members - make sure to register in the new Kilo Member App!

10/15/2026

💪 GOOD WORKOUTS ARE EVEN BETTER WITH GOOD FRIENDS!

October 19–24 is BRING A FRIEND WEEK at CrossFit Renaissance!

We all have that friend.

The one who’s been talking about getting back in shape. The coworker who keeps asking what CrossFit is all about. Or the family member you just KNOW would love training with us if they gave it a try.

Well, here’s your chance to bring them along!

We’re opening our doors for a full week of FREE training so you can share the coaching, community, and energy that make CFR such a special place.

No experience needed. No need to get in shape first. And absolutely no pressure to keep up.

Our coaches will meet your friend where they are, help them learn the movements, and make sure they get a great workout.

And the best part? They’ll already know someone when they walk through the door. YOU!

Sometimes all it takes is a friend to help someone get started.

❤️ Be that friend.

Tag someone you’d love to bring to CFR, or send us a DM and we’ll help them get signed up!

10/12/2026

Trying to be perfect will just make you frustrated. And eventually it will cause you to stop trying.

This time take a new approach.

🚀 Set an intention.
🗒️ Follow the plan.
⚠️ And when something gets in the way, learn how to flex and figure out an alternative.

The ability to bounce back when things get off track will become your superpower.

It’s how busy adults stay consistent for weeks, months and years.

See the link in our bio for a No Sweat Intro and let’s talk about how we help our members make it all work.

10/10/2026

This is what getting stronger and taking care of yourself looks like in your 50’s at CrossFit Renaissance. 🔥🔥🔥

Diana Stokes and Faith Szum have been working out at CrossFit Renaissance for years. And their approach to each class evolves as they age.

What we offer:

⏳ Guided workouts designed to deliver results.
⏳ Coaches helping you do the movement the right way
⏳ Scaling based on your current ability level
⏳ Other 30, 40, 50 and 60 year olds also working hard and showing up consistently.
😀 A positive environment that makes working out more enjoyable!

There is no better time to start building strength.

We’ve been helping busy adults get strong, fit and healthy in Port Richmond since 2009.

Our new 6 week program is a great way to get started!

Comment “Strong” and we’ll reach out with the details!

10/08/2026

We make the challenge relative to the individual.

Yesterday’s workout was a great example.

A weighted carry - where the goal is to choose a weight that was challenging but that you only had to put down one time.

So each athlete had a different weight.

It was a humbling challenge for all athletes - fighting the urge to put the weight down.

But it built mental toughness with each round.

Results come from getting uncomfortable.

Easy is the enemy.

Ready to get to work and to see real results? Follow the link in our bio to book a free intro.

All levels welcome - we make it right for YOU.

Address

3251 Cedar Street, Unit B
Philadelphia, PA
19134

Opening Hours

Monday	6am - 8:30pm
Tuesday	10am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	10am - 8:30pm
Friday	6am - 7:30pm
Saturday	9am - 12pm
Sunday	10am - 12pm

Website

http://www.crossfitrenaissance.com/

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