Philly Personal Fitness

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Philly Personal Fitness Philly Personal Fitness is a community functional training gym.

What a first week in the new PPF space!We’re still figuring out the flow, getting settled in, and doing our best to keep...
11/01/2026

What a first week in the new PPF space!

We’re still figuring out the flow, getting settled in, and doing our best to keep the floors clean with all the construction going on outside. But one thing hasn’t changed: the energy and hard work our members bring every day.

Now it’s time to put all this new space to work!

This week we’re officially kicking off TWO new offerings:

Barbell Club – Whether you’re looking to build strength, improve your Olympic lifts, or dial in your technique, we’ve got you covered.

Kettlebell Strength & Conditioning – A great mix of strength, skill work, and conditioning to challenge you in a different way.

And of course, our regular Functional Fitness classes aren’t slowing down. We’ve got heavy lifting, gymnastics, conditioning, and plenty of accessory work coming your way this week.

With our new class capacity of 18 athletes, we’ve got more room, more equipment, and more opportunities to get better. Let’s get these classes packed!

Whether you’ve been with us for years or you’ve been thinking about giving PPF a try, there’s never been a better time to get started.

New space. More classes. Same great community.

Check out the schedule, reserve your spot, and come see what we’re building at 970 N. Delaware Ave.

Change Your Story.

Before this place became a gym, it was just an empty space and a vision of what we hoped to build.A lot of blood, sweat,...
10/21/2026

Before this place became a gym, it was just an empty space and a vision of what we hoped to build.

A lot of blood, sweat, tears, and countless hours went into turning this office space into Philly Personal Fitness. But looking back, the greatest thing we built here wasn’t the gym itself. It was the community that filled it.

Over the years, these walls have seen incredible transformations, personal victories, friendships, laughter, and memories that will stay with us forever.

As we prepare to move into our new home, we’re filled with excitement for everything that’s ahead. But there’s also a part of us that will always be grateful for where it all started.

To every member, coach, friend, and family member who helped make this place what it became, thank you. You made it more than just a gym.

Now it’s time to roll up our sleeves, put in the work, and do it all over again.

New space. Same community. Bigger dreams.

Come join us at 970 N. Delaware Ave starting Monday 10/26

Change Your Story.

NEW WEEK. BIG MOVES. LET’S GET TO WORK! 💪🔥We’ve got another week of strength, sweat, and questionable life decisions ahe...
10/19/2026

NEW WEEK. BIG MOVES. LET’S GET TO WORK! 💪🔥

We’ve got another week of strength, sweat, and questionable life decisions ahead of us!

Thrusters, pull-ups, front squats, deadlifts, and plenty of conditioning to keep those lungs working overtime. Add in some accessory work to keep our bodies healthy, strong, and ready for whatever comes next.

But first, let’s talk about this past weekend! 🏆

Saturday’s TRU CHALLENGE was a HUGE success! We couldn’t be prouder of the athletes, volunteers, judges, and everyone who helped make this event possible. The energy, competition, and community were incredible! We have a lot more to share, so stay tuned for a dedicated recap post coming soon!

Now, onto our next BIG challenge…

🚨 PPF IS OFFICIALLY MOVING! 🚨

After months of planning, construction, and a few unexpected headaches, it’s finally time to move into our NEW HOME!

📅 Saturday 10/24 & Sunday 10/25
❌ CLOSED for classes and open gym
📍 970 N. Delaware Ave., Philadelphia

🎉 MOVE-IN PARTY! 🎉

We’re calling on our PPF family to help us make this next chapter happen!

If you’ve ever wanted to get a workout in without actually doing a workout, here’s your chance. 😂

📲 Scan the QR code at the front desk to RSVP and let us know you’re coming to help!

We’ve spent years building something special together, and now we get to take it to the next level.

This gym has never been about four walls and some barbells. It’s about the people who show up, put in the work, support each other, and make this community what it is.

Let’s pack those classes all week, finish strong, and get ready to build our next chapter together!

CHANGE YOUR STORY. 🔴⚫️

SCHEDULE UPDATE — SATURDAY, OCTOBER 17PPF will be CLOSED ALL DAY this Saturday as we host the Tru Challenge at Open Box ...
10/12/2026

SCHEDULE UPDATE — SATURDAY, OCTOBER 17

PPF will be CLOSED ALL DAY this Saturday as we host the Tru Challenge at Open Box Athletics in South Philly!

That means no classes and no open gym.

IMPORTANT FOR OUR VOLUNTEERS!

If you signed up to volunteer for the Tru Challenge, please CHECK YOUR EMAIL!

There will be road closures throughout Philadelphia on Saturday that may make getting to South Philly a little tricky.

We’ve sent an email outlining the anticipated road closures and the best route to get from Fishtown to South Philly. Please review it and plan accordingly so you arrive on time!

We’re excited for an incredible day of competition, community, and some serious fitness!

Come out, support your fellow athletes, and help us make the Tru Challenge a day to remember!

Change Your Story.

WEEK 4 OF 12 — LET’S GET TO WORK! 💪🔥Another week, another opportunity to get stronger, move better, and question why you...
10/12/2026

WEEK 4 OF 12 — LET’S GET TO WORK! 💪🔥

Another week, another opportunity to get stronger, move better, and question why you willingly signed up for burpees.

We’ve got a little bit of everything this week! Heavy lifts, strength progressions, plenty of accessory work, and some conditioning that’ll have you reconsidering your life choices. 😅

The weights are getting heavier, the workouts are getting tougher, and the gains aren’t going to make themselves!

🚨 IMPORTANT SCHEDULE UPDATE 🚨

We will be CLOSED Saturday, October 17th, as Philly Personal Fitness will be hosting TRU CHALLENGE at Open Box Athletics!

Come out, support your fellow athletes, cheer on the competitors, and experience what makes this fitness community so special!

Book your classes, show up, and keep building toward your goals.

CHANGE YOUR STORY.

ONE MORE DAY! The clock is ticking!Registration for the TRU CHALLENGE officially closes tomorrow, October 10!Whether you...
10/09/2026

ONE MORE DAY! The clock is ticking!

Registration for the TRU CHALLENGE officially closes tomorrow, October 10!

Whether you’re a first-time competitor or a seasoned athlete, this is your chance to step outside your comfort zone, test your fitness, and see what you’re capable of!

🏋️ TRU CHALLENGE 2026
📅 October 17, 2026
📍 Open Box Athletics
⏰ Athlete Check-In: 8 AM | Competition: 9 AM
💪 Novice | Intermediate | RX | Masters | Adaptive
🔥 Individual & Teams of 2

🚨 REGISTRATION CLOSES OCTOBER 10!

Don’t sit on the sidelines wishing you had signed up. Take the challenge!

REGISTER NOW: truchallenge.com

🚨 Vigorous Apparel is pulling up to the Tru Challenge.Come compete, hang out, and grab some fresh gear while you’re ther...
10/06/2026

🚨 Vigorous Apparel is pulling up to the Tru Challenge.

Come compete, hang out, and grab some fresh gear while you’re there.

October 17. See you on the competition floor.

🔥 SEPTEMBER COMMITMENT CREW! 🔥35 strong and 7 first-timers joining the Crew! 👊Consistency isn’t complicated — show up, p...
10/06/2026

🔥 SEPTEMBER COMMITMENT CREW! 🔥

35 strong and 7 first-timers joining the Crew! 👊

Consistency isn’t complicated — show up, put in the work, repeat. That’s how you Change Your Story. 💪

Congrats to everyone who hit 15+ visits this month. Now let’s make October even bigger. 🔥

Reminder!! Oct is the 3rd month and those who have been on the list for Aug, Sept, and October (all 3) will be entered into a drawing for a free month 😎

📸 Make the memories last long after the final rep.We’re excited to have Gabe Encarnacion behind the camera at the Tru Ch...
10/05/2026

📸 Make the memories last long after the final rep.

We’re excited to have Gabe Encarnacion behind the camera at the Tru Challenge, capturing the moments that make competition day unforgettable.

Swipe through to check out some of Gabe’s past work 👀🔥 — from the intensity on the competition floor to the celebrations when the work is finally done.

📸 Photo packages are available for athletes!
⚡ Professional action shots throughout the competition
💪 Your biggest lifts, hardest reps & best moments captured
🏆 High-quality photos you’ll actually want to keep and share
❤️ A chance to memorialize all the work you put in to get to competition day

You trained for it. You showed up for it. Make sure you have the photos to remember it.

📷 Grab your photo package with Gabe Encarnacion and let him capture your Tru Challenge story. DM Gabe Encarnacion

THERE IS STILL TIME TO SIGN UP TO COMPETE!
October 17 | Tru Challenge
Hosted by Philly Personal Fitness 🔥

Week 3 is here, and the weights are starting to creep up. 👀This week we’ve got strict pull-ups, thrusters, sumo deadlift...
10/05/2026

Week 3 is here, and the weights are starting to creep up. 👀

This week we’ve got strict pull-ups, thrusters, sumo deadlifts, front squats, interval running, rowing, dumbbells… and even a visit from our old friend Annie. Because apparently jump rope and ab cramps are considered “fun.” 😂

But here’s the deal: your goals aren’t going to chase you down. Whether you’re working toward your first pull-up, getting stronger, improving your conditioning, or just trying to feel better every week—the boring secret is showing up consistently.

Some days you’ll feel great. Some days you’ll negotiate with yourself from the parking lot. Come inside anyway. 😂

The program is written. The coaches are ready. All you have to do is get through the door.

See you in class. 🔥💪

Address

1140 Frankford Avenue
Philadelphia, PA
19125

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 5pm
Sunday 7pm - 5pm

Telephone

+12152401633

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