Midsection Connection

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Midsection Connection Pilates Studio located at 1827 Brandywine Street in Philadelphia, PA

The Franklin Method® Pelvic Floor Fascia Trainer Certification is packed with knowledge and insights as well as a range ...
11/04/2026

The Franklin Method® Pelvic Floor Fascia Trainer Certification is packed with knowledge and insights as well as a range of innovative techniques and approaches to add to your teacher toolbox. This course will show you how to complement your teaching with the proven benefits of Dynamic Neurocognitive Imagery (DNI™) and embodied knowledge of your pelvic anatomy.

Improve your own well-being and that of your students and patients, tangibly enhance your fitness level and pass on your newly acquired knowledge to others as a newly graduated Franklin Method® Pelvic Floor Fascia Trainer. Knowledge of the pelvis and this crucial area of fascia will add variety to your teaching – making you a more vibrant and knowledgeable movement teacher.
This course is geared towards both beginners and advanced learners and is intended for anyone who wants to expand their knowledge of the fascia and muscles of the pelvis and pelvic floor.

Saturday 16th
12-7pm
First session 12-3pm, break 3-4pm, Second session 4-7pm.

Sunday 17th
9:30am-4:30pm
First session 9:30-12:30, break 12:30-1:30, Second session 1:30-4:30pm.

**The space will be open 30minutes prior to start of course to arrive.

11/04/2026

Small classes, big benefits! ✨

At Midsection Connection, our small group classes mean more personalized attention, individualized guidance, and instructors who get to know YOU.

Ready to feel the difference? Join us for a class!

11/02/2026

Just bee yourself. We'll help you find your strength! 🐝💛

Whether you're brand new to Pilates or have been practicing for years, there's a place for you at Midsection Connection.

Follow your own path, move at your own pace, and discover what your body can do. We're here to support you every step of the way!

With classes 7 days a week, there's always time to find your way to the studio.

Get those feet moving! Join Jontell (from our Rodeo Pilates class) for 50 minutes of line dancing, where great music, ea...
11/01/2026

Get those feet moving! Join Jontell (from our Rodeo Pilates class) for 50 minutes of line dancing, where great music, easy-to-follow choreography, and plenty of movement come together for a fun, energizing workout!

Whether you're a seasoned line dancer or have two left feet, this class is for YOU! Line dancing is a fantastic way to get your heart pumping, improve coordination, and stay active while having a great time. No partner or previous dance experience required!

And here's the twist: No Pilates this time, just ALL line dancing! Come ready to move, learn some new steps, and dance your way into the weekend.

📅 Friday, November 20
⏰ 6:00–6:50 PM
💲 $14 per person
👟 Shoes required

Open to all ages and experience levels! Register using your Mat subscription or purchase a single drop-in class.

Grab a friend, lace up those dancing shoes, and join us on the dance floor!

Happy Halloween from all of us at Midsection Connection!
10/31/2026

Happy Halloween from all of us at Midsection Connection!

Did you know Midsection Connection offers classes 7 days a week? That's seven days of opportunities to stretch, strength...
10/30/2026

Did you know Midsection Connection offers classes 7 days a week? That's seven days of opportunities to stretch, strengthen, recharge, and make a little time for YOU.

Whether you're starting your Monday strong, squeezing in a midweek reset, or making Pilates part of your weekend routine, we've got a spot for you.

✨ Find a class that fits your schedule and join us in the studio!

10/29/2026

We love hearing your feedback! Practitioners of all levels are welcome at Midsection Connection.

FINAL WEEK for our 3-Year-Anniversary Raffles! Every time you attend class is another chance to win 💛 See you soon!
10/26/2026

FINAL WEEK for our 3-Year-Anniversary Raffles!

Every time you attend class is another chance to win 💛 See you soon!

Be honest. Which Pilates baddie are you? No matter how you arrive, we're always happy to see you at Midsection Connectio...
10/20/2026

Be honest. Which Pilates baddie are you?

No matter how you arrive, we're always happy to see you at Midsection Connection! 💛

Tag your Pilates bestie and tell us which one they are.

Address

1827 Brandywine Street
Philadelphia, PA
19130

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