Midsection Connection

06/06/2026

Midsection Connection is the kind of place where everyone is welcome, every body is celebrated, and you can show up exactly as you are. Patricia has created a space that feels equal parts challenging, encouraging, and genuinely warm.

And that makes all the difference. Come check it out!

06/06/2026

Happy to have been part of the Mango Mixer yesterday at the PHS Pop Up garden!
mixers co

06/05/2026

A little something extra for your next visit! We're teaming up with Heyday to give one lucky Midsection Connection client a FREE custom facial (a $220 value).

Stop by to drop your name, email, and phone number into our raffle bowl, and you're entered to win.

We'll draw a winner in a few weeks. Good luck!

06/05/2026

06/05/2026

The plantar fascia, the Achilles tendon, and the bones of the foot don't work in isolation. They function as a dynamic, interconnected system, constantly adapting to absorb force, create stability, and support efficient movement.

What changes when we understand those relationships more deeply?

That's exactly what we'll explore during the Franklin Method® Foot & Leg Certification with Shannon Murphy this July at Midsection Connection.

📍 Philadelphia
📅 July 18-24, 2026

Registration closes June 22.

Register here: https://momence.com/Midsection-Connection/Franklin-Method%C2%AE-Foot-%26-Leg-Certification/134739032?skipPreview=true

06/03/2026

What if the missing link in your movement practice was literally under your feet? 

Most people think foot training is small work. In reality, the feet are constantly gathering information, adapting to the world around us, and influencing movement throughout the entire body.

This July, Shannon Murphy is bringing the first in-person Franklin Method® Foot & Leg Certification in the U.S. since 2020! For movement professionals, educators, therapists, dancers, and anyone fascinated by how the body works.

📅 July 18-24
📍 Midsection Connection, Philadelphia
Registration closes June 22. Early bird extended through June 7! Use code FMWorkshop for $250 off. 

Anatomy BodyAwareness PhiladelphiaWellness

06/03/2026

The first Coffee Saturday with Coffee Club PHL is this weekend! 6/06 from 9am - 1pm. Come sip, stretch, and fuel your movement with us!

06/02/2026

The feet are constantly gathering information, adapting to the world around us, and influencing everything that happens above them.

This July, we're excited to host the first in-person Franklin Method® Foot & Leg Certification in the United States since 2020, led by Senior Faculty member Shannon Murphy.

Designed for movement professionals, educators, therapists, and lifelong learners, this 7-day immersion explores the feet, ankles, knees, and lower legs through anatomy, imagery, movement exploration, and embodied learning.

📍 Midsection Connection, Philadelphia
📅 July 18-24, 2026

Early bird pricing ends May 31. Use code FMWORKSHOP for $250 off registration.
REGISTRATION ENDS JUNE 22
https://momence.com/Midsection-Connection/Franklin-Method%C2%AE-Foot-%26-Leg-Certification/134739032?skipPreview=true

06/01/2026

What's your favorite class at Midsection Connection? ✨ Stop by for classes 7 days a week.

https://www.midsectionconnection.com/

05/31/2026

Last day for early bird pricing. $250 off ends tonight. If you’ve been considering joining, this is the moment to commit. Link in bio.

Use code FMWORKSHOP
https://momence.com/Midsection-Connection/Franklin-Method%C2%AE-Foot-%26-Leg-Certification/134739032?skipPreview=true