Plates Pilates

07/28/2020

In case you missed the email, we have adjusted the class schedule a bit. I hope to see you virtually soon ♥️

07/19/2020

https://mailchi.mp/223f2e3b0051/class-schedule-720-727
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06/19/2020

Join us tomorrow at 10am for "Bar to Resist" A Pilates mat class using the Pilates Bar Kit to recreate our favorite Tower exercises!

06/02/2020

05/23/2020

We have a couple of schedule changes for the upcoming week. Enjoy your Memorial Day Weekend if I don't see you in class ♥️

05/22/2020

Grab your bar and join us tomorrow at 10am!

05/09/2020

Strengthen, Stabilize, and Release. I find this class, these practices, are truly the only reason I don't pull my hair out these days 🙃. Two chances to Foam Roll with me via Zoom. Sunday 10am and Monday 6pm. When life is a rollercoaster, sometimes it's best to just throw your hands up and say "Weeee!"

05/07/2020

What a way to start your day! Pilates + Gliders (or paper plates) Fridays at 7:30am. I would recommend grabbing a sweat towel for this one 💪

05/03/2020

New class starting this Saturday at 10am! "Anything Goes" We will use a combination of props to create a unique Pilates circuit each week. At the start of class, I will ask each of you which props you have at home and we will design class around the props we collectively own. I am thinking 20 minutes with the gliders, 20 minutes with the Pilates Bar Kit or T-bands, and 20 minutes to finish with the foam roller. But it isn't up to me. Each class will depend on you and what props you bring to the table!

05/01/2020

FYI Tomorrow is international Pilates day. What is your favorite Pilates equipment, move, or sequence?

04/29/2020

We are using the Pilates Bar Kit in absence of our beloved Tower. This prop will cost between $15- $20. One friend even found it from Walmart for $10! Join us Thursdays at 12pm and Saturdays at 10am to add variety to you quarantine Pilates practice 💪♥️💪

04/27/2020

You have all inspired creativity in these strange times. You can also check out what props we are using each class on the website- link in bio.