Underground Training Center - The U

Underground Training Center - The U Owned by Ish Hicks. located in U Fitness.

Peoria's premier location for athlete training, speed & agility, including Coach Kate girls strength training & Coach Cazel athletic performance training, we offer personalized small group and team trainings.

Evan knows that high school baseball doesn't start until next spring, but he's already preparing himself. This fall, he'...
08/28/2026

Evan knows that high school baseball doesn't start until next spring, but he's already preparing himself. This fall, he's focusing on improving his mobility and strength. When winter arrives, he'll shift his training to work on speed and then gradually move into conditioning. By the time school baseball starts, he will be fully prepared, and his body will be in phenomenal shape! The~U⭐️

This crew rarely take any days off, these athletes play multiple sports. Right now, it's football season, which is real...
08/16/2026

This crew rarely take any days off, these athletes play multiple sports. Right now, it's football season, which is really important...and just because they're in season doesn't mean they stop training! The~U⭐️

08/03/2026

The Brain to Body Connection at a young age is extremely important. In the training world, we call it “muscle memory”.
So remember the movements and patterns they learn at a young age will build a strong foundation, which will help young athletes develop advance movements, and reactions quickly and correctly as they mature. The~U⭐️

Peoria Manual dance & cheer team!Welcome to The~U⭐️
07/22/2026

Peoria Manual dance & cheer team!
Welcome to The~U⭐️

The new Chief of Police for Peoria, Brad Dixon! He was definitely impressed with the facility! It seems that some traini...
07/22/2026

The new Chief of Police for Peoria, Brad Dixon! He was definitely impressed with the facility! It seems that some training activities are set to take place…
The~U⭐️

Peoria's hometown fitness center offers a variety of options for everyone. You can join group fitness classes like Pilat...
07/13/2026

Peoria's hometown fitness center offers a variety of options for everyone. You can join group fitness classes like Pilates and spin, or try out our underground training for athletes. We also have a special workout room just for women, a 120-meter lap track, and several free weight rooms.
Plus, we except insurance memberships.
After your workout, you can relax in our dry sauna, get a tan, or enjoy a massage.
There's so much more to discover, so come visit us in the heart of Peoria! The~U⭐️ ufitnesspeoria.com

07/13/2026

This right here...15 pound
TRX ball to challenge the core, combined with lateral movements, using the sand to create resistance. These Ladies dominated this workout!

07/09/2026

_Coach kate is the BEST with
this being final training session before she goes to college.
Let's see what she surprises her with in the gift bag! The~U⭐️

Big Things Coming! Stay tuned!l▶️
07/07/2026

Big Things Coming! Stay tuned!l▶️

07/06/2026

This summer's training is quite unique compared to previous years. Instead of just getting ready for high school, these young women are now focused on preparing for college. They have a specific workout schedule and must pass fitness tests to meet the necessary requirements.
With college season starting this fall, they are motivated to get their bodies in top shape! The~U⭐️

Address

3225 North Dries Lane
Peoria, IL
61604

Telephone

+13096858200

Website

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