Gold's Gym Peoria

Gold's Gym Peoria Stronger Together! We are now on Instagram!
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🚨 COMING SOON TO GOLD’S GYM PEORIA 🚨Something BIG is on the horizon... 👀🏁Get ready for 45-minute, instructor-led functio...
06/16/2026

🚨 COMING SOON TO GOLD’S GYM PEORIA 🚨
Something BIG is on the horizon... 👀🏁
Get ready for 45-minute, instructor-led functional training classes designed to help everyday athletes build the endurance, strength, and power needed to tackle life’s challenges—and prepare for HYROX race conditions.
🔥 8 challenging exercise stations
💪 Functional strength training
⚡ Power-building workouts
🏃 Endurance-focused conditioning
🏁 HYROX-inspired programming
Whether you’re a seasoned athlete, curious about HYROX, or simply looking for a fresh fitness challenge, this new training experience is designed to push you, motivate you, and help you reach new levels of performance.
Stay tuned for launch details!
📍 Gold’s Gym Peoria

🥊 SPEED. POWER. PRECISION. 🥊Looking to level up your cardio, coordination, and reaction time? Our speed bag station at G...
06/12/2026

🥊 SPEED. POWER. PRECISION. 🥊
Looking to level up your cardio, coordination, and reaction time? Our speed bag station at Gold’s Gym Peoria is ready for you!
The speed bag isn’t just for boxers—it’s an incredible tool for athletes of all fitness levels.
Benefits of Speed Bag Training:
⚡ Improves hand-eye coordination
⚡ Enhances reaction time and reflexes
⚡ Builds shoulder endurance and muscular stamina
⚡ Increases cardiovascular fitness
⚡ Improves rhythm, timing, and focus
⚡ Great stress reliever after a long day
⚡ Burns calories while keeping workouts fun
Whether you’re training for performance, fitness, or just looking to switch up your routine, give the speed bag a try on your next visit!
🥇 Train smarter. Move faster. Hit harder.
📍 Gold’s Gym Peoria

CHARACTER.Who we are when no one is watching.At Gold’s Gym Peoria, fitness is about more than sets, reps, and personal r...
06/02/2026

CHARACTER.
Who we are when no one is watching.
At Gold’s Gym Peoria, fitness is about more than sets, reps, and personal records. It’s about integrity, discipline, consistency, and showing up for yourself—even on the days when motivation is low.
That’s why you’ll find inspirational quotes and reminders throughout our gym. Every wall is designed to encourage growth, challenge excuses, and help keep your mindset as strong as your body.
Because true character isn’t built when everyone is watching. It’s built in the early mornings, the extra rep, the healthy choice, and the commitment to keep going.
💪 Train your body.
🧠 Strengthen your mind.
⭐ Build your character.

The overhead tricep extension is a powerhouse movement that targets all three heads of the triceps — helping build arm d...
05/26/2026

The overhead tricep extension is a powerhouse movement that targets all three heads of the triceps — helping build arm definition, lockout strength, and overall upper body power.
✅ Long head
✅ Medial head
✅ Lateral head
Perfect for:
🏋️‍♂️ Stronger presses
💥 Better pushing power
🔥 Sculpted arms
Next time you’re in the gym, give this one a try and feel the burn where it counts. 👊

Honor the fallen. Embrace the challenge. 🇺🇸💪This Memorial Day, we remember those who gave everything by pushing ourselve...
05/25/2026

Honor the fallen. Embrace the challenge. 🇺🇸💪
This Memorial Day, we remember those who gave everything by pushing ourselves beyond our limits. Join us for the Murph workout and pay tribute through sweat, strength, and community.
🏃 1 Mile Run
💥 100 Pull-Ups
🔥 200 Push-Ups
🦵 300 Squats
🏃 1 Mile Run
Who’s taking on the challenge with us?

Land of the free because of the brave. 🇺🇸Today we honor the heroes who gave everything for our freedom. As we gather wit...
05/25/2026

Land of the free because of the brave. 🇺🇸
Today we honor the heroes who gave everything for our freedom. As we gather with friends, family, and community, we remember the courage and sacrifice of the men and women who served our country with honor.
This Memorial Day, Gold’s Gym Peoria stands in gratitude for those who made the ultimate sacrifice. ❤️🤍💙

CORRECTION!! We’ll be open Memorial Day from 4 AM – 2 PM 🇺🇸As we head into the holiday weekend, we remember and honor th...
05/22/2026

CORRECTION!! We’ll be open Memorial Day from 4 AM – 2 PM 🇺🇸
As we head into the holiday weekend, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙
Whether you’re getting an early lift in, crushing cardio, or starting your day strong before spending time with family and friends — we’ve got you covered. 💪
Stay safe, enjoy the weekend, and take a moment to remember what this day is truly about.

Sweaty. Smiling. Slightly feral. 😮‍💨🥊That’s what happens after a killer BODYCOMBAT session.Nothing beats the energy of p...
05/19/2026

Sweaty. Smiling. Slightly feral. 😮‍💨🥊
That’s what happens after a killer BODYCOMBAT session.
Nothing beats the energy of pushing through every round with a room full of people chasing the same goal: getting stronger together. 💥
Calories burned ✅
Stress gone ✅
Confidence boosted ✅
If you’ve never tried Les Mills BODYCOMBAT, consider this your sign. Bring the energy, leave the excuses. 👊🔥

Strong communities aren’t built overnight — they’re built one encouraging word, one helping hand, and one healthy choice...
05/15/2026

Strong communities aren’t built overnight — they’re built one encouraging word, one helping hand, and one healthy choice at a time 💛🖤
At the end of the day, fitness is bigger than workouts. It’s about lifting each other up, showing up for our people, and creating a space where everyone feels supported.
Be the reason someone keeps going today. 💪✨

Cinco de gains starts NOW 🇲🇽💪We’re bringing the fiesta to the floor—because strong never takes a holiday.
Whether you’re...
05/05/2026

Cinco de gains starts NOW 🇲🇽💪
We’re bringing the fiesta to the floor—because strong never takes a holiday.
Whether you’re hitting PRs or just getting started, today’s the perfect excuse to show up and go all in.
🌶️ Turn up the intensity
🏋️‍♂️ Lift heavy, move fast
🔥 Earn your tacos
Fiesta today… stronger tomorrow.

Address

5131 W American Prairie Drive
Peoria, IL
61615

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+13096900009

Website

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