The Clubs at River City

The Clubs at River City At The Clubs at River City in Peoria, jump into fitness, tennis, youth programs and swimming. From classes to camps, there’s something for everyone.

Athletic Club, Tennis Club, Youth Center and Swimming. More than a gym—it’s a community.

𝗔𝗻𝗱𝘆 𝗕𝗿𝗼𝘄𝗻 𝗔𝗱𝗱𝘀 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗦𝗶𝘇𝗲 𝗳𝗼𝗿 𝗛𝗶𝘀 𝟮𝟬𝟮𝟲 𝗶𝗤𝗙𝗢𝗶𝗟 𝗪𝗼𝗿𝗹𝗱 𝗧𝗶𝘁𝗹𝗲 𝗗𝗲𝗳𝗲𝗻𝘀𝗲Scottish windsurfer Andy Brown will return to W...
09/09/2026

𝗔𝗻𝗱𝘆 𝗕𝗿𝗼𝘄𝗻 𝗔𝗱𝗱𝘀 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗦𝗶𝘇𝗲 𝗳𝗼𝗿 𝗛𝗶𝘀 𝟮𝟬𝟮𝟲 𝗶𝗤𝗙𝗢𝗶𝗟 𝗪𝗼𝗿𝗹𝗱 𝗧𝗶𝘁𝗹𝗲 𝗗𝗲𝗳𝗲𝗻𝘀𝗲
Scottish windsurfer Andy Brown will return to Weymouth, England, from September 4–12, 2026, to defend his iQFOiL World Championship title. Facing a field featuring European and Olympic medalists, the reigning champion has increased his body mass and refined his strength program to meet the event’s demanding high-speed and light-wind conditions. Key takeaways Brown is preparing […]
https://clubsatrivercity.com/blog/andy-brown-adds-strength-and-size-for-his-2026-iqfoil-world-title-defense/

𝗧𝗵𝗲 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗥𝘂𝗹𝗲 𝗠𝗼𝘀𝘁 𝗟𝗶𝗳𝘁𝗲𝗿𝘀 𝗚𝗲𝘁 𝗪𝗿𝗼𝗻𝗴: 𝗛𝗼𝘄 𝗠𝘂𝗰𝗵 𝗬𝗼𝘂 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗡𝗲𝗲𝗱A new Muscle & Fitness nutrition guide is challenging...
09/02/2026

𝗧𝗵𝗲 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗥𝘂𝗹𝗲 𝗠𝗼𝘀𝘁 𝗟𝗶𝗳𝘁𝗲𝗿𝘀 𝗚𝗲𝘁 𝗪𝗿𝗼𝗻𝗴: 𝗛𝗼𝘄 𝗠𝘂𝗰𝗵 𝗬𝗼𝘂 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗡𝗲𝗲𝗱
A new Muscle & Fitness nutrition guide is challenging the long-standing belief that serious lifters need one gram of protein per pound of total body weight—or even more. The article argues that protein targets should reflect lean mass, training demands, overall calories and recovery rather than a rigid bodybuilding formula. Key takeaways The popular one-gram-per-pound […]
https://clubsatrivercity.com/blog/the-protein-rule-most-lifters-get-wrong-how-much-you-actually-need/

A new month means a fresh chance to get moving! 💪The **September Group Fitness Schedule** is here with **38 classes ever...
09/01/2026

A new month means a fresh chance to get moving! 💪

The **September Group Fitness Schedule** is here with **38 classes every week** at The Clubs at River City.

Build strength with BODYPUMP.

Get your heart pumping with GRIT, BODYATTACK, Zumba, and Bootcamp.

Recharge with Yoga and BODYBALANCE.

Or jump on a bike for an RPM class.

With early morning, daytime, evening, and weekend options, it’s easier to find a class that works with your schedule.

The best part? **Group Fitness classes are included with your membership!**

Save the schedule, choose your classes, and tag the workout buddy joining you this month.

📍 8603 N. University Street, Peoria
📞 (309) 693-5700
🌐 clubsatrivercity.com

𝗕𝗿𝗲𝗼𝗻 𝗔𝗻𝘀𝗹𝗲𝘆 𝗠𝗮𝗸𝗲𝘀 𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝟮𝟭𝟮 𝗗𝗲𝗯𝘂𝘁 𝗮𝘁 𝟮𝟬𝟮𝟲 𝗜𝗙𝗕𝗕 𝗣𝗿𝗼 𝗔𝘀𝗶𝗮𝗻 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀Breon Ansley launched his Men’s 212 career with...
08/26/2026

𝗕𝗿𝗲𝗼𝗻 𝗔𝗻𝘀𝗹𝗲𝘆 𝗠𝗮𝗸𝗲𝘀 𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝟮𝟭𝟮 𝗗𝗲𝗯𝘂𝘁 𝗮𝘁 𝟮𝟬𝟮𝟲 𝗜𝗙𝗕𝗕 𝗣𝗿𝗼 𝗔𝘀𝗶𝗮𝗻 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀
Breon Ansley launched his Men’s 212 career with a victory at the 2026 IFBB Pro Asian Championships in Greater Seoul, South Korea. The former two-time Classic Physique Olympia champion secured qualification for the 2026 Mr. Olympia while emerging as a potential challenger to reigning 212 champion Keone Pearson. Key takeaways Breon Ansley won the Men’s […]
https://clubsatrivercity.com/blog/breon-ansley-makes-winning-212-debut-at-2026-ifbb-pro-asian-championships/

𝗔𝘁𝗹𝗮𝗻𝘁𝗮 𝗣𝗿𝗼 𝗦𝗽𝗮𝗿𝗸𝘀 𝗗𝗲𝗯𝗮𝘁𝗲 𝗢𝘃𝗲𝗿 𝗥𝗲𝗴𝗮𝗻 𝗚𝗿𝗶𝗺𝗲𝘀’ 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀James Hollingshead secured the Atlanta Pro title and ...
08/19/2026

𝗔𝘁𝗹𝗮𝗻𝘁𝗮 𝗣𝗿𝗼 𝗦𝗽𝗮𝗿𝗸𝘀 𝗗𝗲𝗯𝗮𝘁𝗲 𝗢𝘃𝗲𝗿 𝗥𝗲𝗴𝗮𝗻 𝗚𝗿𝗶𝗺𝗲𝘀’ 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀
James Hollingshead secured the Atlanta Pro title and a place at the 2026 Mr. Olympia, while Regan Grimes settled for second. The result prompted a pointed discussion on The Menace Podcast, where Dennis James, Milos Sarcev, and Chris Cormier questioned whether Grimes is translating his impressive online appearance into complete, contest-ready conditioning. Key takeaways The […]
https://clubsatrivercity.com/blog/atlanta-pro-sparks-debate-over-regan-grimes-competitive-priorities/

𝗧𝗲𝗻𝗻𝗶𝘀 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗳𝗼𝗿 𝗞𝗶𝗱𝘀: 𝗪𝗵𝗮𝘁 𝗔𝗴𝗲 𝗦𝗵𝗼𝘂𝗹𝗱 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗦𝘁𝗮𝗿𝘁?Key Takeaways Children can begin playful tennis activities aroun...
08/18/2026

𝗧𝗲𝗻𝗻𝗶𝘀 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 𝗳𝗼𝗿 𝗞𝗶𝗱𝘀: 𝗪𝗵𝗮𝘁 𝗔𝗴𝗲 𝗦𝗵𝗼𝘂𝗹𝗱 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗦𝘁𝗮𝗿𝘁?
Key Takeaways Children can begin playful tennis activities around ages 3 or 4 using smaller courts, lighter rackets, and softer balls to develop movement and coordination. Ages 5 to 7 are often a good range for structured beginner lessons because many children can follow instructions, stay focused, and understand basic rules. Early lessons should focus […]
https://clubsatrivercity.com/blog/tennis-lessons-for-kids/

𝗛𝗼𝘄 𝗦𝘄𝗶𝗺𝗺𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆: 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁 𝗔𝗳𝘁𝗲𝗿 𝟯𝟬, 𝟲𝟬 & 𝟵𝟬 𝗗𝗮𝘆𝘀Key Takeaways After 30 days, beginners may notice b...
08/17/2026

𝗛𝗼𝘄 𝗦𝘄𝗶𝗺𝗺𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆: 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁 𝗔𝗳𝘁𝗲𝗿 𝟯𝟬, 𝟲𝟬 & 𝟵𝟬 𝗗𝗮𝘆𝘀
Key Takeaways After 30 days, beginners may notice better breathing, improved coordination, increased stamina, and greater confidence in the water as the body adapts to regular exercise. After 60 days, swimmers may complete longer sessions, recover more quickly between laps, maintain a steadier pace, and experience noticeable improvements in cardiovascular endurance. Consistent training for 4–8 […]
https://clubsatrivercity.com/blog/how-swimming-changes-your-body/

🎒✏️ Back-to-school season is here, and our guarded pool hours are changing!Beginning August 10, lifeguards will be on du...
08/03/2026

🎒✏️ Back-to-school season is here, and our guarded pool hours are changing!

Beginning August 10, lifeguards will be on duty during the following hours:

🏊 Monday through Friday: 3:30–7:00 PM
🏊 Saturday and Sunday: 12:00–7:00 PM

Whether you’re stopping by for an after-school swim or planning a relaxing weekend at the pool, we look forward to seeing you!

Please save these new hours and share them with your family. 💙

Our August Group Fitness schedule is here, and there's something for everyone! 💪From BODYPUMP and RPM to YOGA, ZUMBA, BO...
08/03/2026

Our August Group Fitness schedule is here, and there's something for everyone! 💪

From BODYPUMP and RPM to YOGA, ZUMBA, BODYATTACK, BODYCOMBAT, and more, we've got a full lineup of classes running all week long — early mornings, midday sessions, and evening options too. Whether you're a longtime member of our fitness community or just getting started, all are welcome to join us on the floor, in the Cycling Studio, or in the Yoga Studio.

Grab a copy of the full August schedule and find your new favorite class!

📍 The Clubs at River City • Peoria, IL

𝗕𝗲𝗵𝗿𝗼𝗼𝘇 𝗧𝗮𝗯𝗮𝗻𝗶 𝗗𝗼𝗺𝗶𝗻𝗮𝘁𝗲𝘀 𝗮𝘁 𝟮𝟬𝟮𝟲 𝗛𝘂𝗮𝗻𝗷𝗶 𝗖𝗵𝗲𝗻𝗴𝗱𝘂 𝗖𝗵𝗶𝗻𝗮 𝗣𝗿𝗼The 2026 Huanji Chengdu China Pro, held on July 26, served as a...
07/28/2026

𝗕𝗲𝗵𝗿𝗼𝗼𝘇 𝗧𝗮𝗯𝗮𝗻𝗶 𝗗𝗼𝗺𝗶𝗻𝗮𝘁𝗲𝘀 𝗮𝘁 𝟮𝟬𝟮𝟲 𝗛𝘂𝗮𝗻𝗷𝗶 𝗖𝗵𝗲𝗻𝗴𝗱𝘂 𝗖𝗵𝗶𝗻𝗮 𝗣𝗿𝗼
The 2026 Huanji Chengdu China Pro, held on July 26, served as a pivotal stop on the road to the Olympia. Featuring seven competitive divisions, the event saw a surge of elite talent vying for qualification spots. Iranian powerhouse Behrooz Tabani headlined the competition, securing a commanding victory in the Open Division and solidifying his […]
https://clubsatrivercity.com/blog/behrooz-tabani-dominates-at-2026-huanji-chengdu-china-pro/

Address

8603 N University Street
Peoria, IL
61615

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+13096935700

Website

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