Pendleton Yoga Center

Pendleton Yoga Center Offering a range of Yoga classes as well as Tai Chi, Sound Healing, and Sound with Reiki. BE more!

If you notice your mind is often harder on you than it is kind, this class might be exactly what you need.Self-compassio...
06/04/2026

If you notice your mind is often harder on you than it is kind, this class might be exactly what you need.

Self-compassion is a big part of our mind-body practice. Supporting the body also means learning how to support the mind—bringing awareness to our patterns and building new ones when needed.

Join Karen Sonnenwald, Reiki Master and Licensed Massage Therapist, for a heart-centered specialty class focused on cultivating compassion and kindness toward yourself.

Through heart-opening yoga postures, mindfulness practice, and a guided metta meditation, you’ll explore tools to work with the inner critic and reconnect with a more supportive inner voice.

No prerequisites. Just bring a pen and notebook if you’d like to take notes.

June 6 | 11:30am–1:30pm
More info + registration through the link in bio.

www.pendletonyogacenter.com

June is a fun month at PYC 🌻We’ve got specialty classes throughout the month focusing on self-compassion, hips, core & t...
06/04/2026

June is a fun month at PYC 🌻

We’ve got specialty classes throughout the month focusing on self-compassion, hips, core & twists— and a mix of relaxing practices like Simply Sound, Move + Meditate + Breathe, Sound with Reiki, and Restorative yoga.

PLUS our regular weekly schedule of 25+ yoga, tai chi, and sound classes, so there’s always something to help you drop into your body and the present moment.

And near the summer solstice, we’ll gather at Woodburn Historic Home for an evening of practice under the pavilion. Check out the last slide for details. We’re so excited!

If you’re new, the new-student $35 unlimited 3-week pass is a great way to try everything and see what feels good. You get access to all the classes on the calendar for 3 weeks!

Head to our website (link in bio) to learn more about classes, sign up for passes, and find our schedule.

www.pendletonyogacenter.com

We can’t wait to see you!

05/27/2026

Our hearts are with the families who were impacted by the accident early Monday morning. Here is one tangible way to help.

New to the studio and just want to get a feel for our space, classes, and community? Our New Student pass is the perfect...
05/13/2026

New to the studio and just want to get a feel for our space, classes, and community?

Our New Student pass is the perfect place to start!
3 weeks of all the classes you want to take for only $35.

You can register on our website at www.pendletonyogacenter.com/pricing (link in bio)

We have something fun planned this month in the studio! Check it out on the last slide…. And let us know your favorite s...
05/12/2026

We have something fun planned this month in the studio! Check it out on the last slide….

And let us know your favorite self-affirmation!

Sometimes my mind likes to tell me that I don’t have time to slow down- that I need to use my hour of yoga to work my bo...
05/06/2026

Sometimes my mind likes to tell me that I don’t have time to slow down- that I need to use my hour of yoga to work my body and get moving.

But when I show up to a class that gives me some space to breathe, lay down, deepen into a pose, and move slowly…. I always come away so thankful that I gave myself that physical and mental space.

These classes mix gentle movement with time to pause and rest, making them perfect mid-week breaks.

Try them sometime!

May has a way of arriving all at once.The trees are fully awake, the light lingers longer, and life begins to feel fulle...
05/01/2026

May has a way of arriving all at once.

The trees are fully awake, the light lingers longer, and life begins to feel fuller—sometimes beautifully so, and sometimes a little overwhelmingly so.

This is a season of expansion. Plans fill up, energy moves outward, and for many of us, consistency with our grounding practices becomes just a bit harder to hold onto.

That’s exactly when these practices matter most.

They offer a steady place to return to when life feels busy—so you can remember who you are underneath all the noise.

A few moments we’re celebrating:
💙Congratulations to the 10 students who completed our April $12 for 12 challenge—we’re so proud of your hard work.
💙Thank you to everyone who joined us at Woodburn Historic Home last weekend—what a beautiful weekend we had!

And a few things to look forward to this month:
🌿 Sunday, May 10 — bring a special person to class for free (Vinyasa Flow or Simply Sound)
🌿 May 15 – June 15 — draw a self-affirmation card at the front desk when you come in for a chance to win a prize… if your card says “I accept abundance,” you win a prize!

We’re so glad you’re here for another month of practice 💙

From herbal skincare to pottery, stones, and stickers, we’ve got a little selection of goods for you to browse through n...
04/27/2026

From herbal skincare to pottery, stones, and stickers, we’ve got a little selection of goods for you to browse through next time you’re in the studio!

04/24/2026

Classes at Woodburn Historic Home all weekend!

Address

158 East Main Street
Pendleton, SC
29670

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