Selah Studio

Selah Studio Selah Studio offers Yoga, Barre, and Fitness classes for all levels of skill and experience.

Some days you’ll feel like it. Some days you won’t.Show up anyway🤍
09/08/2026

Some days you’ll feel like it. Some days you won’t.

Show up anyway🤍

We want you all to meet Kelsey👋In just 3 weeks, Kelsey:�➡️ Attended a morning class�➡️ Attended an evening class�➡️ Brou...
09/04/2026

We want you all to meet Kelsey👋

In just 3 weeks, Kelsey:
�➡️ Attended a morning class�➡️ Attended an evening class�➡️ Brought a first-time guest to class�➡️ Attended AT LEAST 6 classes�➡️ Tried a class she’d never taken before�➡️ Gave Selah a shoutout on social media�➡️ Donated school supplies to our local schools

And now… help us CONGRATULATE Kelsey! 🎉
She was the ONLY Selah Studio member to complete all seven challenges, earning herself a brand-new Manduka yoga mat!

A BIG thank you to everyone who participated! We love putting together fun, random little challenges and series like this, and we hope you enjoyed it as much as we did💛

✈️We’ve loved seeing you collect those stamps, show up for yourself, and explore all that Selah has to offer💪🏼🧘🏼‍♀️Now i...
09/02/2026

✈️We’ve loved seeing you collect those stamps, show up for yourself, and explore all that Selah has to offer💪🏼🧘🏼‍♀️

Now it’s time to get ready for the final destination… 🗺️👀

🏆 The winner, and prize, will be announced soon! Stay tuned, you won’t want to miss the reveal! ✈️✨

08/31/2026

📚✨We heard school is officially back in session!✨📚

The first week is over, you’re settling into your new routine, and now the homework, early mornings, busy schedules, and stress may start to pile up. Consider this your reminder to make a little time for YOU🤍

Whether you’re a student heading back to school or a teacher getting ready for another busy year, Selah has a membership option just for you!

🎓Student & Teacher Unlimited Membership - $60/month
Enjoy unlimited classes throughout the month and make movement a part of your weekly routine! This membership is available to elementary, junior high, high school, college students, and teachers.

🧘🏼‍♀️NEW STUDENT SPECIAL - First Week Only $20!
Never been to Selah before? Come try us out! New students can enjoy their first week for just $20 and experience everything Selah has to offer.

Ready to make Selah part of your routine? Download the MindBody app to sign up for your membership and reserve your spot in classes! 📲
Take a break from the busy, roll out your mat, and give yourself an hour to reset. You deserve it. 🤍✨

Set yourself up for success this week and plan ahead✨With school back in session, there’s no better time to make time fo...
08/31/2026

Set yourself up for success this week and plan ahead✨

With school back in session, there’s no better time to make time for yourself and get back into a routine. We know that routine looks different for everyone, which is why we offer a variety of classes to help you find what works best for YOU.

Pick your classes. Make a plan. Show up💪🏼 Always follow your plan, not your mood🙃

One last chance to turn in your Passport to Selah! 🤍We’re extending the deadline! If you’ve been working your way throug...
08/28/2026

One last chance to turn in your Passport to Selah! 🤍

We’re extending the deadline! If you’ve been working your way through the challenges, you have until Monday, September 1 at 5:30 PM to turn in your completed passport.

📍 Drop it off at the studio before or during the 5:30 PM Total Body Strength class on Monday.

Thank you to everyone who participated, tried something new, brought a friend, gave back to our community, and made this challenge so much fun. We hope your Passport to Selah helped you find a little more of what makes Selah feel like home.

Now… let’s get those passports turned in! ✈️🤍

🌙 Your next Passport to Selah stop is waiting! ✈️🤍There’s no better way to check off a stamp than by ending your day at ...
08/27/2026

🌙 Your next Passport to Selah stop is waiting! ✈️🤍

There’s no better way to check off a stamp than by ending your day at Selah Studio. From strength and barre to yoga flows, our evening classes have something for every kind of movement mood. ✨

Here’s your evening class lineup:

✨MONDAY | 5:30 PM — Total Body Strength
A full-body workout focused on building strength, improving endurance, and challenging you from head to toe.

✨TUESDAY | 5:30 PM — Power Flow Yoga
A more energized yoga experience that combines flowing movement, strength, and breath. Come ready to move and break a sweat!

✨WEDNESDAY | 4:00 PM — Slow Flow
A slower-paced class centered around mindful movement, stretching, and creating space to relax and reset.

✨WEDNESDAY | 5:30 PM — Barre
Small, controlled movements that target your muscles and challenge your strength, balance, and endurance. Get ready to feel the burn!

✨THURSDAY | 5:30 PM — Flow
Move through a sequence of yoga poses while connecting your breath to your movement. A great way to stretch, strengthen, and finish your day feeling refreshed.

✨THURSDAY | 6:45 PM — Bro-Ga
A fun, approachable yoga class that brings movement, stretching, and a laid-back atmosphere together. Perfect for winding down your week!

📍Pick your class. Check in. Collect your stamp. Your Passport to Selah adventure doesn’t stop when the sun goes down. 🌙✈️

Which evening class are you adding to your passport next? 👀

A new school year is here, and we’re celebrating by giving back✏️As part of our Passport to Selah challenge, we’re colle...
08/24/2026

A new school year is here, and we’re celebrating by giving back✏️

As part of our Passport to Selah challenge, we’re collecting school supplies to donate to a local school. If you’re headed out for back-to-school shopping, grab a few extras and bring them to Selah!

Because there’s no better time to support our local students than the first day of a brand-new school year.

Now show us those first-day pictures! Drop yours in the comments below.

Attending one of our morning classes will get you one stamp closer to completing your Passport to Selah!✈️✨One of your c...
08/20/2026

Attending one of our morning classes will get you one stamp closer to completing your Passport to Selah!✈️✨

One of your challenges is to attend a morning class, so consider this your sign to set that alarm a little earlier and check it off your list! ⏰

Selah’s morning classes are the perfect way to start your day with movement, energy, and a little time for yourself. And honestly… the beautiful morning sky makes getting up early totally worth it. 🌅🤍

So grab your passport, pick a morning class, and check this one off your list!✔️

Who’s ready to rise & shine with us? 🧘🏼‍♀️✨

𝗬𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗦𝗲𝗹𝗮𝗵 𝗰𝗹𝗮𝘀𝘀 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝗿𝗲 𝗳𝘂𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱🤍One of the challenges in your 𝗣𝗮𝘀𝘀𝗽𝗼𝗿𝘁 𝘁𝗼 𝗦𝗲𝗹𝗮𝗵 is to bri...
08/18/2026

𝗬𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗦𝗲𝗹𝗮𝗵 𝗰𝗹𝗮𝘀𝘀 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝗿𝗲 𝗳𝘂𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱🤍

One of the challenges in your 𝗣𝗮𝘀𝘀𝗽𝗼𝗿𝘁 𝘁𝗼 𝗦𝗲𝗹𝗮𝗵 is to bring a first-time guest to class, and we think this one might be our favorite😉

Have someone who’s been curious about Selah? Bring them along! Whether they’re a longtime yogi or have never stepped foot on a mat, there’s a place for them here.

And the best part? First-time guests can try 𝗢𝗡𝗘 𝗪𝗘𝗘𝗞 𝗼𝗳 𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $𝟮𝟬🙌🏼

So grab your friend, sister, coworker, partner, or whoever you’ve been telling about Selah and come move with us!

𝗪𝗵𝗼 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴?👇🏼

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720 Main Street
Pella, IA
50219

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