Wellness with Gabby

06/14/2026

☀️ FREE KIDS + FAMILY YOGA AT CEDAR STREET CAFE! ☀️

Looking for something fun, active, and screen-free to do with the kids this summer?

Join us for a FREE morning of movement, imagination, laughter, and connection at Cedar Street Cafe! 🌈✨

We’ll be offering playful mini yoga classes for:
🦋 Tots (ages 2–5 + grown-up)
🌟 Kids (ages 5–9)
🤍 Family Yoga (ages 5+)

Think yoga adventures, movement games, mindfulness, creativity, music, and all the feel-good summer vibes.

No experience needed. No fancy yoga clothes needed. Just come as you are and have fun!

📍 Cedar Street Cafe
📅 Friday, June 19
⏰ Starting at 10:00 AM
🎟 FREE Community Event

Bring a friend, bring the grandparents, bring the cousins—everyone is welcome!

After class, stay for coffee, snacks, and a little extra family time at one of our favorite local spots. ☕️🌿

Tag a parent who would love this 👇 and help us spread the word!

FamilyFun SummerActivities KidsActivities CommunityEvent MindfulKids YogaForKids FamilyWellness ThingsToDoInSturbridge MassachusettsEvents FreeFamilyEvent

06/12/2026

Taking exquisite care of myself meant quitting alcohol (no shame to anyone who drinks, it just kept me on a hamster wheel of suffering) getting divorced, quitting cannabis & cutting off my entire family (minus cousins and a few aunts and uncles who actually love me). No more chasing. No more people pleasing. No more compromising my needs. When my psychiatrist looked at me and told me I deserved to be happy I didn’t believe him. It was a shocking realization. 14 months later and I know that I deserve every single thing I want. May my friends in similar situations love themselves enough, know their worth exists without one single ounce of external validation and set themselves free from all of the things that no longer support them wholeheartedly. May they be safe and free from suffering, too. Peace is right around the corner from whatever hard decision is in the way. ☀️

06/11/2026

Join us for this 2-hour self defense workshop at my wellness studio on Thursday, June 25th at 6:30pm! Learn techniques/strategies to protect yourself. Practice escapes from common attacks, build confidence & learn valuable resources. Kelly, your instructor, began her martial arts journey in 1999 & is a member of the International Seirenkai Organization, focusing on two martial arts: Seirenkai Karate & Seirenkai Jujitsu. She earned her Shodan in Seirenkai Karate & Seirenkai Jujitsu in 2023 and 先輩 “Sempai” (mentor) in 2025. She earned her Brazilian Jiujitsu Blue Belt in 2021. You can register on my website linked in my bio. $55, 10 spaces open☀️ This is a great option for anyone traveling abroad this summer or heading into their college chapter. 18+ only. See you on the 25th! I am so excited!

06/11/2026

10/10 recommend hugging peonies 🤗 also, June is my favorite flower month, anyone else? I love all of the dragonflies and watching my tomato, pepper, pea and cucumber babies grow, too. I watered them at 2:30am this morning when I couldn’t sleep. Made me realize I need to water myself more 😋 I struggle to consistently drink water. Just keeping it real because I know I’m not alone. The wilting plants reminded me that no water makes me wilt, too 😂 if you need a reminder to drink your H2O here it is. June is water month for me! #1 wellness focus. Oh and sleep 😴🤪 I hope you enjoy the wonder of my 6 year old exploring our gardens 🥰

06/10/2026

06/08/2026

Summer is almost here!!!!!

06/06/2026

Such a love! Love this story ♥️

06/05/2026

Mark your calendars! The cutest bunnies will be making a visit to the library!