MJA Martial Arts

06/16/2026

06/10/2026

Attention Parents! We will be conducting safety & self-defense workshops throughout summer. (by appointment only) If you are a High School Graduate College Student and moms or anyone else who fears going anywhere in public. Don't wait until something bad happens. Be proactive. The fact is that this world is dangerous. Assaults can happen anywhere. The 3 P's Prepare, Practice and Prevention.

For more information contact us [email protected] put Self-defense workshop in the subject line. Please share this post. Help us to educate our community in being safe.

5 Safety & Self-Defense Tips Through Summer & Beyond

1. Be aware of your surroundings. Always pay attention to who is around you and what is going on around you.

2. Trust your gut. If something or someone makes you feel uncomfortable, don’t do it and leave the area.

3. Use the buddy system. Have a friend walk with you to and from school, or when you are out in public.

4. Learn basic self-defense moves. Knowing how to block punches and kicks, and how to escape a hold can help you if you ever find yourself in a dangerous situation.

5. Speak up. If someone is harassing you, or if you feel unsafe, tell an adult you trust immediately.

06/10/2026

👊🏼 This Summer! Are you ready to unlock the power of Martial Arts? 🥊

At 🥋 MJA Martial Arts, we believe in the power of martial arts to improve physical health, mental focus, and self-discipline. 💪

We offer age-specific classes for kids and adults of all abilities, so everyone can benefit from martial arts. 🧒🏼

Our experienced instructors will guide you along your martial arts journey, teaching you the essential techniques of self-defense and helping you reach your goals. 🤼

We are now offering special introductory classes with a discounted membership rate. 🤑

Join us today and unlock the power of martial arts! 🗝️
Got to link to get started today! https://mjamartialarts.com/programs/children-martial-art or call (508)347-0001
Ask about our summer special.

06/10/2026

🥊 Get Fighting Fit 💪 with Our Martial Arts Classes for Summer! 🤼‍♂️

Looking to build confidence, discipline and strength? 💪

Our martial arts classes 🥋 are the perfect way to get fit, focused and have fun in the process! 🤗

We offer a range of classes to suit all levels - from beginners to advanced.

Not only will you learn the basics of self-defense, but you'll also get a great workout and make new friends in the process. 🤝

Sign up now and get ready to be fighting fit in no time! 💪👍
https://mjamartialarts.com/programs/adult-programs
https://mjamartialarts.com/programs/adult-programs/8week-boxing-conditioning

06/09/2026

Our first in house parkour fun event was a great success!
Great job to all the kids who came out. Looks like we'll be doing another one in the near future.

06/09/2026

3 Reasons to Enroll Your Kids in Karate This Summer
mjamartialarts.com email: [email protected] (508) 347-0001

1. Character Development: Karate helps promote critical values that are important for character development in children, such as respect, discipline, focus, and self-control. It emphasizes respect for others and self, and the process of learning different moves and forms requires intense concentration and patience. Discipline, in particular, is enhanced as it's essential both in terms of training regularly and practicing techniques. These skills, once cultivated, can transfer over to how children approach academic pursuits, giving them the tools needed to succeed in other areas of life too.

2. Physical Fitness: Enrolling children in karate for the summer can help improve their physical fitness. Karate is a high-energy sport that includes cardio, strength training, and flexibility. It can help keep kids active during the summer, preventing them from falling into sedentary habits. It can also contribute to improved coordination, balance, and agility which are applicable to other sports and physical activities.

3. Increases Confidence and Self-Esteem: Learning karate offers an opportunity for children to work progressively towards achieving specific goals (like different color belts). The progression naturally challenges the students but also provides a clear path of achievement, giving them a sense of accomplishment each time they reach a new level. It also imbues them with the ability to defend themselves, which can significantly boost confidence and self-esteem. By learning and mastering new skills, children can gain a more positive self-image, which can, in turn, positively affect other aspects of their lives.

05/28/2026

It's Almost Here! This Friday Night!
Parkour Challenge Obstacle Course 6:30-8:30PM.
Ages 6 & up! You don't want to miss it! All welcome!
For more information call (508) 347-0001 or email [email protected]

05/24/2026

Move with the spirit of the dragon, the balance of the crane, and the strength of the tiger. 🐉🐍🐆🐅 Martial arts is more than technique — it’s harmony between mind, body, and nature.

05/24/2026

This weekend when having a family event and going about our day, may we all take the time to pray for the ones who fought and sacrificed for our freedom. May God bless and watch over their families. I will never forget their ultimate sacrifice. 🙏 ✝️