CrossFit Sturbridge

CrossFit Sturbridge You don’t have to be fit to start — you just have to start. No egos just effort. Come find your place in a community that lifts more than weights

At CrossFit Sturbridge we use CrossFit’s proven method to help everyday people become their strongest selves.

Today we remember and honor those who gave everything for our freedom.Big shoutout to our members who put in hard work t...
05/25/2026

Today we remember and honor those who gave everything for our freedom.

Big shoutout to our members who put in hard work this weekend pushing themselves outside their comfort zones. We are grateful for our amazing CFS family!

Every Memorial Day Weekend, we join CrossFit gyms across the country in performing Murph, a hero WOD honoring Navy SEAL ...
05/21/2026

Every Memorial Day Weekend, we join CrossFit gyms across the country in performing Murph, a hero WOD honoring Navy SEAL Lt. Michael Murphy who gave the ultimate sacrifice.

Come challenge yourself on Saturday morning and start your Memorial Day weekend on the right foot🇺🇸

Today we celebrate the women who carry more than barbells — they carry families, courage, patience, and strength into ev...
05/10/2026

Today we celebrate the women who carry more than barbells — they carry families, courage, patience, and strength into everything they do. Happy Mother’s Day from all of us at the gym 💪🌷

This morning’s workout supported LiveStrong a program at the YMCA that supports cancer survivors through a cancer-inform...
05/09/2026

This morning’s workout supported LiveStrong a program at the YMCA that supports cancer survivors through a cancer-informed fitness program. Thanks to those who showed up for the workout, all those who donated, and Coach Janine for organizing it!

Donations are still being accepted and can be made through the link in our bio. Make sure to put CrossFit Sturbridge under the dedication to contribute to our team.

Join us Sunday mornings at 9:15am for our new Hyrox Training Class starting this Sunday, May 3rd! Open to members & non-...
04/30/2026

Join us Sunday mornings at 9:15am for our new Hyrox Training Class starting this Sunday, May 3rd! Open to members & non-members looking to build endurance, power and resilience through hybrid training workouts💪🏼

When your legs say “no” but the clock says “go” ⏱️That’s where the work gets done.
04/28/2026

When your legs say “no” but the clock says “go” ⏱️
That’s where the work gets done.

Good luck today Coach Jamie on your tough ruck!💪🏼 Coach Jamie with be completing 26.2 miles with a ruck! We are proud of...
04/19/2026

Good luck today Coach Jamie on your tough ruck!💪🏼 Coach Jamie with be completing 26.2 miles with a ruck! We are proud of you and are cheering you on!!🥳

Front squat days don’t build comfort—they build strength. Training for the real workout: life. Front squats translate to...
04/09/2026

Front squat days don’t build comfort—they build strength. Training for the real workout: life. Front squats translate to our ever day life in so many ways:

💪🏼Picking things up safely: Whether it’s kids, laundry baskets, boxes, or a heavy bag—front squats teach you to lift with a strong, upright torso instead of folding over and stressing your back.

💪🏼Core stability & posture:
Because the weight is in front, your core has to work overtime to keep you upright. That translates to better posture at a desk, driving, or just standing and moving throughout the day.

💪🏼Knee and hip strength for daily movement:
Walking stairs, hiking, getting in and out of cars—all benefit from the leg strength and joint stability front squats build.

💪🏼Breathing under tension:
They teach you how to stay calm and controlled while under load—useful for anything physically or mentally stressful.

💥Bring a Friend Week is back!💥Have a friend, family member or colleague that’s been asking you about CrossFit or has bee...
03/31/2026

💥Bring a Friend Week is back!💥

Have a friend, family member or colleague that’s been asking you about CrossFit or has been wanting to give it a try? Now’s the time! From April 6th-12th, members can bring a plus one with them to class and show them what CrossFit Sturbridge is all about. As always, our coaches will help you scale or modify workouts as needed😊

The only bad workout is the one you didn’t do. Start your week off strong and sign up for a free intro session with us t...
03/23/2026

The only bad workout is the one you didn’t do. Start your week off strong and sign up for a free intro session with us today at the link in our bio👏🏼

Address

572 Main Street
Fiskdale, MA
01566

Opening Hours

Monday 5am - 10am
4:30pm - 7:30pm
Tuesday 5am - 10am
4:30pm - 7:30pm
Wednesday 5am - 10am
4:30pm - 7:30pm
Thursday 5am - 10am
4:30pm - 7:30pm
Friday 5am - 10am
4:30pm - 6:30pm
Saturday 8am - 10am
Sunday 9am - 10am

Telephone

+18607925376

Website

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