What are the opening hours?

Monday 5:30am - 12pm 3pm - 7pm Tuesday 5:30am - 12pm 3pm - 7pm Wednesday 5:30am - 12pm 3pm - 7pm Thursday 5:30am - 12pm 3pm - 7pm Friday 5:30am - 12pm Saturday 7am - 11am

Training Evolved

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United States
Orange Park, FL
Training Evolved

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TRAIN. RECOVER. EVOLVE. We are helping to change the way people view themselves and physical fitness.

Our goal is to educate and empower our clients and community about health and wellness; and take our athletes to the next level while keeping them injury free. Training Evolved works directly with doctors and certified strength and conditioning specialists to help improve functional capacity while giving the clients/athletes what they want and need. By instilling discipline and accountability when it relates to physical activity and preventative medicine our clients are always getting closer to optimum health, wellness, and performance.

11/04/2026

💚 MOMS, THIS ONE’S FOR YOU! 💪👶

Who says you have to choose between getting your workout in and spending time with your little ones?!

Introducing MOM & ME at Training Evolved! ✨

A space where moms can move their bodies, build strength, connect with other mamas, and prioritize their health — all while bringing their little ones along! 🍼💪

Because motherhood shouldn’t mean putting yourself last. ❤️

✨ Get stronger.
✨ Build confidence.
✨ Find your mom community.
✨ Set a healthy example for your babies.

No mom guilt. No pressure. Just movement, motherhood, and a whole lot of support!

📍 Training Evolved | Orange Park, FL

💕 TAG A MOM FRIEND you’d love to work out with!

OrangeParkMoms MomCommunity FitMoms

11/02/2026

November is here, and the holiday rush is REAL! 🍂🦃✨

Between family gatherings, holiday shopping, school schedules, travel, and the never-ending to-do list, it can be easy to push your health to the bottom of the list.

But here’s the reminder: your goals don’t have to disappear just because life gets busy. 💪

This month at Training Evolved, we’re focusing on consistency over perfection — getting our workouts in, prioritizing sleep, drinking our water, fueling our bodies well, and making time to take care of ourselves.

You don’t need a perfect November.

You just need to keep showing up. 🔥

Save our November Ins & Outs as your reminder that you deserve a spot on your own priority list this holiday season.

Ready to finish the year stronger instead of waiting until January?

Start your trial with Training Evolved today! 💚

11/02/2026

Get those sessions on the turf this week🔥💪👍

10/26/2026

Do what you said you were going to do!

10/24/2026

The Grind Includes Saturday! Reminder to move today!

10/05/2026

You’ve got 3 months left in 2026. 🔥

Don’t wait for January to start again. Finish what you started.

Keep showing up. Keep pushing. Keep putting in the work—even when it’s hard.

Let’s finish 2026 stronger, fitter, and better than we started. 💪🏽

Need help getting started? We’re here to help!
Your future self will thank you.

09/24/2026

THIS is who we have at Training Evolved. 💪🏼🔥

High school athletes. Moms. Dads. Kids. Grandparents. Weekend warriors. Runners. Lifters. Beginners. 🤝

Different ages. Different goals. Different fitness levels.
But one thing brings us all together: showing up, getting stronger, and being part of the community. 🫶🏼

There’s a place for YOU here. 💚

09/11/2026

🏋️‍♀️ EVERYONE SQUATS. NOT EVERYONE SQUATS WELL. 👀

Join us for our FREE Squat Clinic at Training Evolved! Learn how to improve your squat technique, mobility, and confidence—and move better with less discomfort.

📅 Saturday, Sept. 19 ⏰ 9:00–10:00 AM 📍 Training Evolved | 179 College Dr, Orange Park 💥 FREE & open to all ages and fitness levels!

No cost. No experience needed. Just show up & learn!
📩Spots are limited DM us to secure yours today!

Tag someone who needs to work on their squat 👇
  OrangeParkFL FitnessCommunity

08/03/2026

⏳ Stop waiting for the “perfect” time. 💪🔥

Motivation comes and goes, but taking the first step is what creates real change. 🚀 Every workout 🏋️, every rep 💥, and every choice ✅ moves you closer to the person you want to become.

The hardest part is walking through the door. 🚪 We’ll help you with the rest. 🤝

✨ Ready to get started? Send us a DM 📩 or click the link in our bio 🔗. Your future self will thank you. 💚🙌

07/21/2026

🔥 READY TO LEVEL UP? 🔥

Stop waiting for the “perfect time” to start. The best time is NOW! 💪

At Training Evolved, we’re here to help you get stronger, build confidence, and stay accountable every step of the way. Whether your goal is to lose weight, gain muscle, improve your fitness, or simply feel better—our team is ready to help you make it happen! 🏋️‍♀️
 📲 DM us today to learn more and claim your spot!

Your goals aren’t going to reach themselves. Let’s get to work! 🔥

Address

179 College Drive Suite 10
Orange Park, FL
32065

Opening Hours

Monday	5:30am - 12pm
	3pm - 7pm
Tuesday	5:30am - 12pm
	3pm - 7pm
Wednesday	5:30am - 12pm
	3pm - 7pm
Thursday	5:30am - 12pm
	3pm - 7pm
Friday	5:30am - 12pm
Saturday	7am - 11am

Website

http://www.trainingevolved.us/, https://linktr.ee/trainingevolved

Alerts

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