Fusion Fitness

12/30/2020

2020 Is winding down. It has not been the most desirable year for so many. I put this together every year and tell myself Resolutions never work for me, I always come right back.... one year I decided that I needed REALsolutions, I brought together some
Of my close friends and we talked about it, loved it and it became our “annual slogan” for our fitness group back home.
I completely lost myself and my grip in 2020. I have struggled bad! I am ready to make changes (again) I want my health, both physical and mental back(again)
I can’t do this alone. I need to surround myself with accountability partners. Friends!

We are going to start back with Dance Fitness Classes in the gym January 4.
The schedule for January 2021 will be:

Monday 9:00am AND 6:30pm
Thursday 6:30pm
Friday 9:00am
Saturday 9:00am

The cost for classes in January are $5.00/class OR $30.00 for the month.

You’ll need a mat and light hand weights are optional.

We have plenty of room to stay socially distanced.

10/05/2020

Don’t forget to join our group page- Fusion Fitness for UTD announcements. Request and we will add you -looks like this

10/05/2020

Happy Monday!!! GUESSSSS WHAAATTT?!?
Fusion Fitness is BAAAACK!! Tonight at 6:30 in the gym.
We have had waaayyy too long of a break, a lot of time to re-evaluate and pray we can offer a good fun class here in EL.
New songs, (don’t worry I kept a couple of older ones in for comfort) new format, (reminder: this is NOT Zumba) you just about can’t go wrong with songs ranging from Flo Rida to Ciara to Ludacris to Carrie Underwood to Tina Turnerrrrr and even Francesca Battistelli.🥰

Cost for this class is $5 you Will need a mat and water. We will be doing floor work in the form of fire hydrants and of course B***y Bounce.. hahaha

You can prepay through Zelle or PayPal: [email protected]
Or cash- please bring exact.

I will have a sign in sheet for you to mark your form of payment.

Other great news!! Eagle Landing residents are allowed to bring a non-resident guest! Up to six I believe is what I read!! Sooooooo invite your friends, you just have to sign in at the front. So arrive early so that we can get started at 6:30.

Just come try it! I PROMISE you’ll leave feeling better! No Judgement! Only fun!!! And I am adding a little bit of work LOL we’ve had long enough of a “break” and it’s time to get back after it. It’s not going to be easy for myself either, but together we’re going to get through it!

If you are a non-resident and would like to come under my name, let me know so that I can let the front desk know. And again, residents bring your friends! No excuses!! We need to rebuild this program!! 🙏🏼🙏🏼



09/27/2020

🗣ATTENTION: ARE YOU READYYYYYY?!?

🗓Save the date: Monday, October 5, 2020, 6:30pm we will meet in the Eagle Landing Gym for an hour of Dance Fitness! 🎊 You will need a mat, light hand weights are optional, and water. 💦
The Fusion Fitness format will incorporate some elements of Tabata style, toning, calisthenics, HIIT, balance, and/or functional movements atop the dance cardio. This is not a Zumba Fitness Class bc we will be incorporating different elements of exercise. Our new schedule for October will be Monday and Thursday evenings, 6:30pm. I will continue to hold Zoom Classes for the morning classes.
Cost for these classes are $5. You can pay with cash, Zelle* or PayPal*: [email protected]

*please pay before class if you’re using Zelle or PayPal.
If you know you’ll attend both classes in the week, you’re welcome to pay for both Monday evenings. I’d prefer not to go too far ahead or monthly rates until we see how many will be attending the classes ☺️
Please invite your neighbors and come get your sweat on. Currently these are for residents only, WHEN that changes I will let y’all know. Hoping to hear this week if there might possibly be an allowance for the fitness classes.

06/09/2020

The group page looks like this

06/08/2020

Our gym will be open this evening for a Fusion Fitness Class at 6pm. This is for our residents only, At this time. Message me for details or
Check out our group page to sign up.
Fusion Fitness

06/05/2020

Hello everyone!! I have some news to share. 🗣 Beginning next week, June 8, classes will resume in the gym at EL. 🙌🏼 We will continue to follow the rules for social distancing. There will be plenty of room for us to space ourselves out. For the time being, the classes are open to residents only. There will be an online sign up sheet, most likely the Eventbrite, to ensure we have a minimum 5 participants each class.
Please note the new schedule:
*Dance Fitness, Mon/Wed 9am
*Fusion, Mon/Thurs 6pm
Dance Fitness will include 45 minutes of the dance cardio/fitness 💃🏽and 15 minutes of deep stretching🧘🏽‍♀️. This is not a Zumba Fitness Class, although I will keep some elements incorporated, this will fall under Dance cardio to allow for more variety of music and exercises 🎶
Fusion will be a mixed variety of dance fitness,💃🏽 HIIT, Tabata, Toning, 💪🏽 and/or Stretching. 🧘🏽‍♀️These classes are high impact and great mixes of cardio/fitness.👏🏼
You will need a mat for the classes and light hand weights are optional. Water is a must 💦
The cost is $5/class, please bring exact change. There is also an option to PayPal or Zelle: [email protected]

I will continue Zoom classes Friday mornings , for now. I may add some in the future 🤗

Both Norma Robles and Wendi Hill-Gomes will continue to offer Zoom classes also 🤩 They will post their schedules, links, etc...They also both have group pages as well, 💃🏽💪🏽so if you’re not in their groups, let us know and we can add you 🥰 stay up to date with the classes they will offer. We all appreciate your support, understanding, and flexibility right now

06/01/2020

Class it’s on tonight at 6 PM for residents only if we have enough to make. We do have a few spots left so if you would like to come please register. The cost is $5 You can PayPal or Zelle: [email protected] if you wish to not bring cash. If you do bring cash however, please bring exact change

Eagle Landing Residents only, 1 hour Dance Fitness Class

05/21/2020

10 mins!! You’ll need a mat and I need prayers I don’t hit the deck!
It’s HOT out!!

Meeting ID: 689 023 6039
Password: FusionFit

05/18/2020

Class will begin at 6pm. You may want to come up a few mins early to check in. Remember you must be a resident in EL. Cost is $5.00. Please bring exact change, this is to minimize the transfer of monies, germs, and cooties hahahaha.... I am looking forward to class and seeing calls faces. I will be closing the registration in 35 mins

05/18/2020

45 minutes left before registration ends for 6pm class tonight. Residents only and we have a few slots left!!!

We are back and ready to give some live classes a go! We will begin with 1 in person class/week. We will continue our Zoom virtual classes as well. We will follow Social distancing rules. Bring your own mat, light hand weights, (opt) and water. Currently, this class is offered for Eagle Landing Resi...

05/17/2020

This is set up now for EL residents only. Please register as we have limited tickets available. You must register. Cost is 5$
We need min 5 participants to hold the class. Registration closes at 5pm Monday, May 18. So we know if we have enough to meet 🙂

We are back and ready to give some live classes a go! We will begin with 1 in person class/week. We will continue our Zoom virtual classes as well. We will follow Social distancing rules. Bring your own mat, light hand weights, (opt) and water. Currently, this class is offered for Eagle Landing Resi...