Dance Fitness with Norma, LLC

06/17/2026

🎉UPDATE🎉

Mark your calendars: Every Thursday starting July 2, from 7:20pm to 8:05pm I will be hosting Faith Dance Fitness 🙌

Faith Dance Fitness combines a high-energy cardio dance workout with a positive, clean playlist. Let’s move, sweat, and build community together!

Faith Dance Fitness combina un entrenamiento de baile cardiovascular lleno de energía con una lista de reproducción positiva y apta para todo público. ¡Vamos a movernos, sudar y crear comunidad juntos!

Every Thursday starting July 2 at 7:20pm - 8:05pm!

06/14/2026

I hope everyone enjoyed a fantastic weekend! Here's what's happening this week:

Schedule for the week of 6/15:
- Tuesday: MixxedFit at 6:30pm
- Thursday: Dance Fitness / Zumba at 6:30pm
- Saturday: WARRIOR Rhythm at 8am
- Saturday: Dance Fitness / Zumba at 9am

Want to join us? Book your spot and see our full schedule at https://dancefitnessnorma.com/book

A friendly reminder: Make sure to book your class at least 24 hours in advance. You can check the latest schedule on our website or reserve your spot before heading to the athletic center.

We can't wait to see you there!

Reserve your spot in an upcoming dance fitness class.

06/07/2026

Book your class and view our schedule now using the MindBody app!

Dance Fitness with Norma, LLC

05/25/2026

Faith Dance Fitness, coming soon!
Trade the standard gym playlist for praise! Faith Dance Fitness combines a high-energy cardio dance workout with the best of CCM, Gospel, and worship music. Let’s move, sweat, and praise together!

¡Faith Dance Fitness, muy pronto!
¡Cambia la lista de reproducción común del gimnasio por alabanza! Faith Dance Fitness combina un entrenamiento de baile de alta energía para el cardio con lo mejor de la Música Cristiana Contemporánea (CCM), Góspel y música de adoración. ¡Vamos a movernos, sudar y alabar juntos!

Dance Fitness with Norma, LLC

05/24/2026

Hello, my amazing fitness family! I’ve had an exciting few days celebrating my son’s special moments. I am ready to be back on the dance floor with you all!

Schedule for week of 5/25
Tuesday - MixxedFit at 6:30pm
Thursday - Dance Fitness / Zumba at 6:30pm
Saturday - WARRIOR Rhythm at 8am
Dance Fitness / Zumba at 9am

Dance Fitness with Norma, LLC

05/05/2026

Did you know that Dance Fitness with Norma, LLC has partnered with Wellhub?

Discover Wellhub, formerly known as Gympass—a dynamic corporate wellness platform offering employees affordable and flexible access to a wide network of gyms, fitness studios, and wellness apps.

✔️Check with your employer to see if this exciting benefit is available to you. Then, come join our classes and get moving!

05/04/2026

Happy Monday! Here's what's happening this week, starting May 4th:

- Tuesday at 6:30pm: MixxedFit
- Thursday at 6:30pm: Dance Fitness / Zumba
- Thursday at 7:25pm: WARRIOR Flow
- Saturday at 9am: DF / Zumba / MixxedFit

(Note: No WARRIOR Rhythm Saturday, May 9th 🚫)

Mark your calendars for Tuesday, May 12, at 6:30pm! Join us in celebrating Dance Fitness with Norma, LLC's 6th anniversary with a fun Throwback to the 70’s party theme. Let’s dance the night away! 🎶

05/02/2026

Here's an exciting lineup for May you won't want to miss!

✔ 🎉 Save the date for May 12 and celebrate six amazing years of Dance Fitness with Norma, LLC. Dress up in your best 70s attire and get ready to dance, groove, and have a blast! 💕🙌

✔️ Be sure to join us for the high-energy WARRIOR Rhythm and WARRIOR Flow Lesson 18—an experience filled with energy and fun!

✔️ New members, download our app, pay for just one class, and enjoy a whole week of unlimited classes on us! https://foractive.app.link/pro/dance-fitness-with-norma

Thank you all for your incredible support. I am truly grateful to God for the opportunity to serve and connect with such an amazing community. I can't wait to see you all on the dance floor!

04/30/2026

Thursday Schedule:
💃🏻 DF at 6:30pm
🏹 WARRIOR Flow at 7:25pm

Great news for new members! When you pay for 1 class, you'll get an entire week free, which means you can enjoy 5 classes on us.

Let's finish the month strong!

Dance Fitness with Norma, LLC
3989 Eagle Landing Pkwy
Orange Park, FL 32065
904-888-5803
All ages and levels are welcome.

04/12/2026

Happy Sunday!

This week, I'm celebrating my 42nd birthday! I'm incredibly grateful to God for my health, family, friends, and this wonderful community. Join me this Tuesday at 6:30pm for a festive celebration—wear your coolest '90s outfit, a blue shirt, or a dance fitness shirt.

We added a new-ish format to the schedule WARRIOR Flow. This format is WARRIOR Rhythm without the Lift & HIIT.

This week Schedule:
💃🏻 Tuesday | MixxedFit at 6:30pm - birthday 🎂 celebration 🎉
💃🏻 Thursday | DF / Zumba at 6:30pm
🏹 | WARRIOR Flow at 7:25pm

🎢 Saturday | WARRIOR Rhythm at 8am
💃🏻 | DF / Zumba at 9am

Formats & Descriptions

WARRIOR Flow - This class includes sun salutations and sequences designed to make yoga poses feel like "dance." The music drives the movement. This yoga-inspired, fitness-based experience creates a transcendent flow state. No Lift & HIIT.

WARRIOR Rhythm - fitness-focused with yoga, undertones, WARRIOR RHYTHM increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights, and get ready for unconventional yoga flows and an unforgettable playlist designed to unleash your inner wild thing!

MixxedFit - a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Genre focus: hip-hop

Dance Fitness - workout that combines current hit music and choreography

Zumba - a high energy feel good dance workout that combines global rhythms and easy to follow moves.

For payment and schedule: https://foractive.app.link/pro/dance-fitness-with-norma

Let's GO!

Dance Fitness with Norma, LLC