Gracie NEPA

Gracie NEPA The best place in NEPA to learn Gracie Brazilian Jiu Jitsu. We are the community’s premier instructional source for Gracie Brazilian Jiu-Jitsu.
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Gracie NEPA is Northeastern Pennsylvania’s only academy 100% dedicated to Gracie Brazilian Jiu-Jitsu! We provide complete immersion in Gracie Jiu-Jitsu. We are not distracted from our goal of true mastery of the art by offering other hot button ‘money maker’ programs like Mixed Martial Arts (MMA). We specialize in Gracie Jiu-Jitsu self defense training for people of all ages and offer beginner and advanced programs for men, women, and children.

🚔 What an Incredible Week of Training! 🚔This year’s Law Enforcement Instructor Week was a tremendous success, bringing t...
06/06/2026

🚔 What an Incredible Week of Training! 🚔

This year’s Law Enforcement Instructor Week was a tremendous success, bringing together defensive tactics instructors from agencies across the Commonwealth for five days of intensive training, collaboration, and professional development.

One of the greatest strengths of this program is the opportunity to train the trainers. When defensive tactics instructors return to their departments, they take these concepts, skills, and teaching methods back to the officers they serve. The impact extends far beyond the individuals on the mat—reaching entire agencies and communities throughout Pennsylvania.

By bringing instructors together from diverse backgrounds and departments, we create an environment where best practices are shared, ideas are refined, and officer safety continues to improve. The result is a stronger, more capable law enforcement community equipped with practical, proven skills that can be applied in real-world encounters.

A huge thank you to every instructor who dedicated their time, effort, and professionalism throughout the week. Your commitment to continuous improvement helps make officers safer, departments stronger, and communities better served.

We are honored to play a small role in that mission and look forward to seeing the positive impact each of you brings back to your agencies.

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Important Schedule Note : June 1–5 Law Enforcement Training Week Just a reminder that our annual Gracie NEPA Law Enforce...
06/01/2026

Important Schedule Note : June 1–5 Law Enforcement Training Week

Just a reminder that our annual Gracie NEPA Law Enforcement Instructor Course will be taking place June 1–June 5 here at the academy.

Due to the course schedule, there will be NO 9:30AM classes that week.

Members who regularly attend the 9:30AM session are encouraged to attend one of the following alternate classes:

7:00AM Classes — Tuesday & Thursday
12:00PM Classes — Monday through Thursday
Please also note that there will be NO 12:00PM class on Friday, June 5.

All evening classes and other regularly scheduled sessions will remain unchanged unless otherwise noted.

We appreciate everyone’s understanding and flexibility as we host this important annual training event. Thank you for your continued support.

See you on the mats!

It is law enforcement week at Gracie NEPA HQ! This course is dedicated to improving the training of law enforcement offi...
06/01/2026

It is law enforcement week at Gracie NEPA HQ! This course is dedicated to improving the training of law enforcement officers by implementing real-world, field-tested techniques and strategies to not only raise the standards for safety and effectiveness but also by creating an environment where officers can confidently manage and deescalate potentially volatile situations. We are honored to bring our efforts to departments across the Commonwealth in developing more skilled and responsible forces, ultimately contributing to a safer community for everyone.

🚨 NEW PODCAST EPISODE LIVE + HUGE STUDIO UPGRADE! 🚨The “What Time Is It?” Podcast just got a major upgrade! 🎙️🔥We’ve add...
05/30/2026

🚨 NEW PODCAST EPISODE LIVE + HUGE STUDIO UPGRADE! 🚨

The “What Time Is It?” Podcast just got a major upgrade! 🎙️🔥

We’ve added:
✅ New podcast equipment
✅ Upgraded cameras
✅ Improved audio quality
✅ Professional lighting
✅ A completely revamped studio

And we’re kicking off this next chapter with an incredible guest:

🧠 Harrison Wolf
🥋 Jiu-Jitsu Practitioner
🏋️ Powerlifting Coach
🎓 Licensed Professional Therapist
🌱 Vegan
🐾 Animal Rights Advocate

In this episode, we dive into:

🔥 The psychology of Jiu-Jitsu
🔥 Mental toughness, confidence, and resilience
🔥 Anxiety, performance, and personal growth
🔥 Coaching strength athletes
🔥 Veganism and fitness
🔥 Animal activism
🔥 The lessons learned through years of helping others improve

This is exactly the kind of deep, meaningful conversation we built the new studio to create.

🎧 Spotify:
https://open.spotify.com/episode/3dtCzTpP5hLGnpP8ZdTvyf?si=hYN_9XQZQq65DvrR6Tejgw

📺 YouTube:
https://youtu.be/vXIrc-XiquI

Check it out, share it, and let us know what you think!

🌐 gracienepa.com
🌐 untouchablenepa.com
🌐 gracienepaleo.com
🌐 gracienepawsp.com

MentalPerformance MentalHealth Powerlifting StrengthTraining VeganAthlete PersonalGrowth Podcast NewStudio NEPA Mindset Resilience PodcastLaunch JiuJitsuLifestyle SelfImprovement CommunityFirst

It’s that most wonderful time of the month!
05/28/2026

It’s that most wonderful time of the month!

Parents,With the school year coming to a close, we’re excited to announce our Summer Kids Jiu-Jitsu Sessions beginning J...
05/27/2026

Parents,

With the school year coming to a close, we’re excited to announce our Summer Kids Jiu-Jitsu Sessions beginning June 15th!

Classes will take place:
📅 Mondays & Wednesdays
🕚 11:00 AM
👊 Tiny Titans and Junior Grapplers Welcome

During training, kids will still be grouped appropriately by age and experience level, with older students working with older students and younger students paired accordingly.

Summer is the perfect time to keep kids active, focused, and continuing to build confidence, discipline, fitness, and self-defense skills. Plus, training in the late morning helps everyone beat the heat while staying on the mats consistently.

Most importantly — bullies don’t take the summer off, so we want our students staying sharp, confident, and ready.

We’re looking forward to a great summer of training with your kids!

Wednesday is where momentum is built. If you trained Monday and Tuesday, you’ve got a great head start on reps! If you h...
05/27/2026

Wednesday is where momentum is built. If you trained Monday and Tuesday, you’ve got a great head start on reps! If you haven’t trained yet this week you missed valuable escape strategies but it’s not too late. Tonight is our final review of cross body escapes. If you haven’t trained yet this week, today is your reset button.

Wednesday Schedule:
• 12:00 PM – Adult Beginner
445PM -Adult Open Mat
• 6:00 PM – Adult Beginner (Mat 1)
• 6:00 PM – Tiny Titans (Ages 5–8, Mat 2)
• 7:00 PM – Adult Advanced

Show up, put the work in, and leave better than you arrived.
No perfect timing. No waiting for motivation. Just train.

See you on the mats. 🥋

🔥 Tuesday Training Lineup  No better way to level up than showing up. Today’s schedule is STACKED — grab your gear and g...
05/26/2026

🔥 Tuesday Training Lineup No better way to level up than showing up. Today’s schedule is STACKED — grab your gear and get in here!

🕖 7:00 AM — Beginner BJJ
Start your day with solid fundamentals and smooth reps.

🕤 9:30 AM — Advanced Gi (guard bottom)
Technical, and gritty. Bring your A-game.

🕛 12:00 PM — Advanced Gi (guard passing)
Midday murders & mat magic — lunch break = choke break. 😆

🟦 6:00 PM — Junior Grapplers (Mat 1)
Our kids get better every week — teamwork, confidence, and skill-building!

🥊 6:00 PM — Striking (Mat 2)
Hands up, chin down — let’s sharpen the stand-up!

🕖 7:00 PM — Advanced No-Gi (guard pass)
Prime time rolls. High pace. High skill. High energy.

🚨 NEW PODCAST EPISODE LIVE 🚨The newest episode of the “What Time Is It?” Podcast is out now featuring Jordan Galasso, ow...
05/23/2026

🚨 NEW PODCAST EPISODE LIVE 🚨

The newest episode of the “What Time Is It?” Podcast is out now featuring Jordan Galasso, owner of Fit AF 💪

We talk about:
🔥 Fitness & nutrition as a path away from unhealthy “partying ways”
🔥 Building discipline and consistency
🔥 Jiu-Jitsu and strength training
🔥 Recovery, mindset, and personal growth
🔥 Creating long-term healthy habits

This one goes way beyond workouts — it’s about changing your lifestyle and becoming a better version of yourself.

🎧 Spotify:
https://open.spotify.com/episode/1bZICh8dLYB20dqNqJ14Fq?si=BrKAQJx9RKy0Hm9rNLJ1_A

📺 YouTube:
https://youtu.be/ns2-gU2qgQY

MEMORIAL DAY WEEKEND SCHEDULE 🇺🇸We will be operating on our normal schedule all weekend:✅ Friday – Regular Hours✅ Saturd...
05/22/2026

MEMORIAL DAY WEEKEND SCHEDULE 🇺🇸

We will be operating on our normal schedule all weekend:

✅ Friday – Regular Hours
✅ Saturday – Regular Hours
✅ Sunday – Regular Hours
❌ Monday, May 25th – CLOSED

Enjoy the holiday weekend, stay safe, and take time to remember those who gave everything in service to our country.

See you back on the mats Tuesday 💪🥋

Address

943 Underwood Road
Olyphant, PA
18447

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm
Sunday 9am - 12pm

Telephone

+15703836300

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