What are the opening hours?

Monday 7:30am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 5:30pm Friday 6am - 6pm Saturday 8am - 11am Sunday 8am - 11am

Sweatfluence

Directions Website

you’ve done hot yoga, just not like this 🔥
infrared heat + custom steam. old saybrook • new haven
west hartford coming soon! franchise with us!
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Hot yoga, reimagined. We believe in the power of sweat, movement, and infrared heat to transform mind, body, and soul. We’re building an inclusive movement where the power of yoga and sweat helps us grow stronger, individually and together, and inspire others to do the same. Our custom infrared + steam heating system creates the ultimate environment for transformation: safely intense, deeply detoxifying, and incredibly energizing. Expect music-driven, Vinyasa-based classes that feel like a moving meditation meets full-body workout. Each flow is uniquely designed by our expert instructors, blending strength, sweat, and soul. Whether you’re a seasoned yogi or stepping onto the mat for the first time, you’ll find encouragement, options, and a community that feels like home. One breath at a time, one class at a time, we’re creating a ripple of positive influence that begins within, and you’re invited to be part of it. Franchising opportunities coming soon.

10/30/2026

Meet Yu, one of the faces behind your classes at our CT studio!

Yu loves the heat, is new to CT, and will be teaching the Thursday 9:30am class every week. Come flow with her!

10/29/2026

Watching you all walk through these doors was surreal 🥹

To everyone who showed up, took a class, brought a friend, or cheered us on from afar, thank you! I’ll always remember who was in the room when this chapter began.

So grateful this dream brought us together

10/28/2026

You don’t have to know exactly where yoga teacher training will take you to get started.

Want to teach? Deepen your practice? Learn more about the thing you keep coming back to? There’s room for all of it.

Applications are still open for our 2027 200-Hour YTT. Apply by 10/31 to take advantage of early bird pricing: $3,700 instead of $3,900.

Questions before you apply? Send us a DM.

10/26/2026

the question isn’t are you sweating with us today, it’s WHERE?

📍OLD SAYBROOK
📍NEW HAVEN
📍WEST HARTFORD

We’ll see you this afternoon!

10/25/2026

A note from the West Hartford Sweatfluence Owner 💚

My heart is SO full 🥹

Yesterday was everything I could have dreamed of and more. Seeing West Hartford Sweatfluence come to life, meeting so many incredible people and feeling the love and energy that filled this studio was truly something I’ll never forget. To my amazing staff, thank you for believing in this studio and being part of something so special. To Court, thank you for your guidance, support and for creating a brand that I am so incredibly proud to be a part of.

To my husband, Peter, Thank you will never feel like enough. Through every high, low, setback and stressful moment, you have been my rock. You’ve poured so much of your heart and time into making this dream a reality, and I truly couldn’t have done it without you.

To my amazing parents, thank you for your unconditional love and for always showing up for me, even if it means dressing up and handing out candy to kids! Your energy, joy and willingness to do absolutely anything to support me make me the luckiest daughter.

To my family and friends, thank you for showing up, celebrating with us and supporting this dream. Having so many people I love there meant everything. To all of our wonderful vendors, thank you for helping make our grand opening so special!

And most importantly, to our West Hartford community, thank you for welcoming us with open arms. The love and support we felt yesterday was truly overwhelming in the best way possible 💚

This studio is so much more than a place to practice yoga. It’s a place to connect, grow and belong. I couldn’t be more excited for what’s ahead. We’re just getting started, West Hartford!!

With so much love and gratitude,
Rachel Gerould

10/24/2026

more to come but… WE DID IT. West Hartford is OFFICIALLY open. Come sweat 🔥

10/23/2026

We’re not gonna say we’re the hottest yoga studio he’s ever seen but…

We loved running into Dave Portnoy in WeHa today! ❤️‍🔥

10/23/2026

when you're this close to your hot yoga class actually existing. 😅

West Hartford, the wait is almost over. Sweatfluence West Hartford is officially opening its doors TOMORROW Saturday, October 24th!!!!!

Heads up: all 3 FREE Grand Opening classes are currently full, but join the waitlist, you don't want to miss it.

Can't snag a spot in class? Come by anyway. Tour the brand-new studio, meet the Sweatfluence WeHa team, enter our raffles, shop merch, grab some light bites, and lock in your membership in person.

Our full class schedule kicks off Sunday, October 25th, and we cannot wait to welcome you to the mat.

Lock in your Founding Rate now through Opening Day for special pricing on unlimited monthly and annual memberships. Your membership won't start until you take your first class on or after October 25th, so there's zero risk in locking in your spot early.

Save your spot. Get ready, West Hartford. Your new favorite way to sweat is almost here. 💦

Address

Old Saybrook, CT

Opening Hours

Monday	7:30am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 5:30pm
Friday	6am - 6pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

https://www.sweatfluence.com/, https://www.instagram.com/sweatfluencehotyoga

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