Seaside Fitness-Functional Training Studio

Seaside Fitness-Functional Training Studio Seaside Fitness specializes in functional strength training, personal training, and barre!
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This week’s lineup brings the perfect mix of heavy lifts, core work, and total body training. Grab your spot on the Mind...
06/14/2026

This week’s lineup brings the perfect mix of heavy lifts, core work, and total body training. Grab your spot on the Mindbody app and let’s get after it 💪🏻

Upper body tomorrow with a little extra core spice. 💪🏼🤍Strong arms, sore abs, and zero regrets 😉. Book your spot now on ...
06/10/2026

Upper body tomorrow with a little extra core spice. 💪🏼🤍
Strong arms, sore abs, and zero regrets 😉. Book your spot now on the MindBody app 🩵

06/10/2026

Two rooms. Two vibes. Same thing happening in both: women showing up for themselves and somehow making fitness feel like the most fun part of the day. 🤍

Full classes at Elevate228 and Seaside Fitness this week, and we don’t take that lightly. Thankful for every early alarm, every familiar face, every new friend, and every person choosing to walk through the doors.

Turns out strong women really do travel in packs.

Heavy lifts, strong cores, and full body work all week long 💪🏼🌊Book your classes in the Mindbody app and let’s get stron...
06/07/2026

Heavy lifts, strong cores, and full body work all week long 💪🏼🌊
Book your classes in the Mindbody app and let’s get stronger together, Seaside style.

Our Dance Strength & Technique program starts this week! Join Marissa Oplotnik on Tuesdays & Thursdays at 10am to build ...
06/02/2026

Our Dance Strength & Technique program starts this week!

Join Marissa Oplotnik on Tuesdays & Thursdays at 10am to build strength, improve technique, increase flexibility, and elevate your dancing.

Bonus: This program counts toward one required summer intensive for DKG members.

Spots are still available—register through the Mindbody app!

Youth Strength & Agility kicks off tomorrow! A few quick reminders:✅ Bring a water bottle✅ Wear tennis shoes☀️ Sunglasse...
06/01/2026

Youth Strength & Agility kicks off tomorrow!

A few quick reminders:

✅ Bring a water bottle
✅ Wear tennis shoes
☀️ Sunglasses and sunscreen are optional

We’ll spend part of the class outdoors, so come ready to move, run, jump, and have fun. We can’t wait to get started with this awesome group of athletes!

See you tomorrow at Seaside 🌊

A new week, a new focus. 🩵Whether you’re here to lift heavy, build strength, improve endurance, or just start your day f...
05/31/2026

A new week, a new focus. 🩵

Whether you’re here to lift heavy, build strength, improve endurance, or just start your day feeling better, we’ve got you covered.

This week’s lineup:
• Monday: Lower Body Heavy Lift
• Tuesday: Total Body
• Wednesday: Upper Body
• Thursday: Lower Body
• Friday: Total Body

Book your classes in Mindbody and let’s make it a strong week at Seaside 🌊

We’re excited to welcome Ashley Novak-Johnson to the Seaside Fitness team! 🩵Ashley will be leading our Friday 5:00 AM cl...
05/29/2026

We’re excited to welcome Ashley Novak-Johnson to the Seaside Fitness team! 🩵

Ashley will be leading our Friday 5:00 AM class, and we know you’re going to love her energy, encouragement, and passion for helping others get stronger.

Be sure to give Ashley a warm Seaside welcome when you see her in class! 🌊

Two programs. Two totally different goals. One thing in common: helping kids build confidence through movement 🌊⚡️ Seasi...
05/28/2026

Two programs. Two totally different goals. One thing in common: helping kids build confidence through movement 🌊

⚡️ Seaside Youth Strength & Agility
Built for young athletes who want to get stronger, move better, improve coordination, speed, agility, and overall athletic performance.

🩰 Dance Strength & Technique
Focused on flexibility, turns, balance, coordination, technique, and dance-specific strength in a fun, encouraging environment.

Both programs kick off NEXT WEEK and spots are filling quickly! Registration closes soon, and pricing increases Sunday.

Register now on the Mindbody app 🩵

Tomorrow = Heavy Lift Day 💪🏻All class times will focus on lifting heavy with intention — building strength that supports...
05/27/2026

Tomorrow = Heavy Lift Day 💪🏻

All class times will focus on lifting heavy with intention — building strength that supports your hormones, bones, metabolism, confidence, and longevity for years to come.

Strong now. Strong for life. 🌊

Address

2780 Bienville Boulevard Suites B & D
Ocean Springs, MS
39564

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 7am - 10am

Telephone

+16019196623

Website

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