Lagree 228

Lagree 228 Ocean Springs First and Only Licensed Lagree Studio! Southern Grit… Serious Shakes 🩷

✨ FRIDAY ROLL CALL ✨Some come weekly.Some come DAILY. 👀Some have been here since day one.And some walked through the doo...
09/04/2026

✨ FRIDAY ROLL CALL ✨

Some come weekly.
Some come DAILY. 👀
Some have been here since day one.
And some walked through the door recently and already feel like family.

But every single one of them has one thing in common:

THEY SHOW UP. 🔥

They show up for the workout.
They show up for themselves.
They cheer each other on.
They laugh, sweat, shake, complain a little 😂… and somehow come back for more.

And THAT is what Lagree 228 is all about. 🩷

It’s not just a workout.
It’s 45 minutes of getting stronger, pushing your edge, and doing it alongside women who make showing up a whole lot more fun.

Now quit scrolling and come join us. 😉
Your MiniFormer is waiting.

❤️

Thursday called, and the AM crews came READY!🩷🪩45 minutes. Full body. Zero regrets.Your body will thank you when you’re ...
09/03/2026

Thursday called, and the AM crews came READY!🩷🪩

45 minutes. Full body. Zero regrets.

Your body will thank you when you’re ready to take on what’s coming over the weekend!

Thursday spots are ready!

www.lagree228.com

This fall, we’re not waiting for motivation.We’re locking in. 🔒Whether you’re getting back into your routine, trying Lag...
09/02/2026

This fall, we’re not waiting for motivation.
We’re locking in. 🔒

Whether you’re getting back into your routine, trying Lagree for the first time, or ready to take your training up a notch—your spot is waiting.

🍁 Grab your grip socks.
☕ Grab your PSL.
🖤 Grab your spot.

Fall reset starts NOW at Lagree 228.

📍 Ocean Springs, MS
Find Your Edge. Go Past It. 🩷🪩

www.lagree228.com

🚨Upcoming Holiday Schedule Update🚨We will only have 2 classes in the AM next Monday for Labor Day! Get those shakes in t...
09/01/2026

🚨Upcoming Holiday Schedule Update🚨

We will only have 2 classes in the AM next Monday for Labor Day!

Get those shakes in to kick off this last long weekend of summer! 🪩🩷

www.lagree228.com

DROP OFF.WORK OUT.RESET. 🩷🪩The backpacks are packed, the drop-offs are flowing, and we’re finally getting back into a li...
08/31/2026

DROP OFF.
WORK OUT.
RESET. 🩷🪩

The backpacks are packed, the drop-offs are flowing, and we’re finally getting back into a little bit of a routine. 🙌🏼

School’s in session.
Routines are getting there.
Now it’s time to get YOU back into your flow.

8:30 AM
Tues • Thurs • Fri

Link to book ⬇️

https://api.hellowalla.com/previews/6751101?b=13580&type=class

08/29/2026

THANK YOU!!! 🩷🪩

Thank you to this community that keeps showing up and putting in that work…

Thank you to the friends that come take a class, even when you don’t live close…

Thank you to the ones that come in just to try and see what Lagree is all about…

You fill this space and take it from an empty room full of MiniFormers and turn it into a fun, energetic, shaking space!

Cheers to another fully booked weekend and making Lagree 228 more than just an empty space 🥂 Let’s do it again next week 💕

www.lagree228.com

Those Friday shakes came in as spicy as the Latin playlist we had going on this morning! 🥵My regular Friday 5:15am Crew ...
08/28/2026

Those Friday shakes came in as spicy as the Latin playlist we had going on this morning! 🥵

My regular Friday 5:15am Crew came ready for the shakes… but not so much my singing 🤣🤪

Come join us next week! 🩷🪩

www.lagree228.com

This girl always comes ready for the shakes and I love having her join us when she’s in town!!! See you in the am Moveme...
08/28/2026

This girl always comes ready for the shakes and I love having her join us when she’s in town!!! See you in the am Movement with Madalyn 🩷🌶️

✨ 35 MINUTES. FULL BODY. ZERO EXCUSES. ✨Meet our Pre/Postnatal 35-Minute Lagree Class — designed with expecting and post...
08/26/2026

✨ 35 MINUTES. FULL BODY. ZERO EXCUSES. ✨

Meet our Pre/Postnatal 35-Minute Lagree Class — designed with expecting and postpartum clients in mind, but open to EVERYONE! 👏🏼

🪩Pregnant or postpartum?
This class uses controlled, low-impact movements on the Mini-Former Pro with modifications to support your changing body, build strength, and maintain core stability throughout pregnancy and beyond. Physician approval and prior exercise experience are required for prenatal clients.

🪩Not pregnant? Totally welcome.
Beginners, busy professionals, lunch-break warriors, or anyone who wants a quick but seriously effective workout — this class is for YOU, too!

Think:
✨ 35 minutes
✨ Low-impact, strength-focused movement
✨ Beginner-friendly
✨ Intentional tempo & controlled movement
✨ Modifications when you need them
✨ A full-body workout

Whether you’re growing a tiny human, rebuilding your strength, brand new to Lagree, or just trying to squeeze movement into a busy day…

35 minutes is all you need. 🔥

📲 Book your spot!

https://api.hellowalla.com/previews/6751373?b=13580&type=class

Address

3827 Bienville Boulevard, Ste 8
Ocean Springs, MS
39564

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