Bayou Pilates

Bayou Pilates Private, individually tailored fitness programs for special populations. Injury recovery, foot management, scoliosis management, breast cancer recovery.

Located in downtown Ocean Springs, Bayou Pilates offers private and small group exercise training rooted in classical Pilates principles. PMA Certified Instructor and owner of Bayou Pilates, Ellen Miller, is proud to offer the only studio on the Mississippi Gulf Coast featuring Pilates apparatus. In fact, Bayou Pilates is the first to bring several unique group fitness options to the coast that a

re growing in popularity all over the country, including TRX Suspension Training, dance classes for adults and B***y Barre fitness. As the first and only STOTT Pilates studio on the MS Gulf Coast, Bayou Pilates offers private sessions on the Reformer by appointment Mon - Sat, and various group fitness classes 7 days a week. Check our website for rates and class schedule or reserve your spot in class here: http://www.supersaas.com/schedule/bayoupilates/Group_Classes

02/24/2016

Adult beginner ballet tonight at 6pm. This class is so much fun! I thought my feet and legs were pretty strong before, but I definitely feel an improvement already! Come join us, mostly modern music and a relaxing atmosphere.

02/03/2016

Join Summer for Adult Beginner Ballet tonight at 6pm. I had such a great time in this class! It was rigorous but fun and doable and I felt great about myself afterwards. Can't wait till tonight's class.

10/28/2015

Almost any amount and type of physical activity may slow aging deep within our cells, and middle age may be a critical time to get the process rolling.

10/23/2015

What is Pilates? Is Pilates a derivative of yoga? Is it only for women and wimps? Does Pilates exercise cater to flabby abdominals and ignore the rest? Take a look at the stories behind these and other erroneous ideas about the Pilates method.

Exercising feels great!
09/02/2015

Exercising feels great!

There’s a lot of really great reasons to work out that have nothing to do with the numbers on the scale. Here are 12.

08/28/2015

TGIF.

Wow.
07/09/2015

Wow.

06/29/2015
How I spent my Sunday. Hips unloaded on the Cadillac. What a relief! Thank you Suzanne Martin of Pilates Therapeutics fo...
05/17/2015

How I spent my Sunday. Hips unloaded on the Cadillac. What a relief! Thank you Suzanne Martin of Pilates Therapeutics for a very educational four days! I learned so much that will help my clients.

More benefits of a consistent regimen.
05/16/2015

More benefits of a consistent regimen.

Pilates is The Best Anti-Aging Workout

Address

Ocean Springs, MS
39564

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12282244203

Website

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