GLOW FITNESS

GLOW FITNESS Glow Fitness is a boutique pilates studio in North Haven, CT offering barre, mat pilates & yoga classes.

Parking: GLOW FITNESS has its own entrance in the lower level of the medical building. When you drive into the parking lot of 100 Broadway, park toward the left side of the building. You will see a stairwell on the side of the building that faces State Street. Go down the stairs and we are the first door on the right.

Animal Print Night at the studio🖤🤎🐾
06/11/2026

Animal Print Night at the studio🖤🤎🐾

Tomorrow night! Wednesday June 10th: ALL EVENING CLASSES 🐆🦓🐾 Wear your best animal print leggings/ workout attire (or ju...
06/09/2026

Tomorrow night! Wednesday June 10th: ALL EVENING CLASSES 🐆🦓🐾 Wear your best animal print leggings/ workout attire (or just wear black!)
If the class is full join the waitlist- chances are you will be added in

🐆5:15pm Animal Print Barre-Lates
🐆6:15pm Animal Print Gentle Pilates
🐆7:00pm Animal Print Toned Arms & Abs

We have a dedicated morning crew 💖 7:30am PILATES SCULPT 💪🏼 every Tuesday & Wednesday morning with Ivy
06/08/2026

We have a dedicated morning crew 💖 7:30am PILATES SCULPT 💪🏼 every Tuesday & Wednesday morning with Ivy

Check your inbox for the June Newsletter☀️😎Gmail users be sure to check your “promotions” tab and mark us as a trusted s...
06/01/2026

Check your inbox for the June Newsletter☀️😎
Gmail users be sure to check your “promotions” tab and mark us as a trusted sender!

June Newsletter highlights:
🌴summer schedule begins today
🐆animal print night coming up
🌻Yoga at the Farm event tickets
🌸pics & recap of may events
📋important updates to cancelation policy & pricing

This morning’s BOUQUET BARRE 🌸💐
05/30/2026

This morning’s BOUQUET BARRE 🌸💐

Starting on Monday☀️👙🍉😎🌸🌊
05/28/2026

Starting on Monday☀️👙🍉😎🌸🌊

POWER BARRE💪🏼 Beginning next week with the start of our Summer Schedule, POWER BARRE will be offered twice a week! Monda...
05/27/2026

POWER BARRE💪🏼
Beginning next week with the start of our Summer Schedule, POWER BARRE will be offered twice a week! Mondays 5:30pm and Thursdays 5:30pm

🌸June Event🌸Join us for a peaceful morning at Two Meadow Farm (just 4 minutes from Glow Fitness) for an outdoor yoga flo...
05/27/2026

🌸June Event🌸

Join us for a peaceful morning at Two Meadow Farm (just 4 minutes from Glow Fitness) for an outdoor yoga flow, led by Kristen. This all-levels yoga session invites you to slow down, stretch, and enjoy the fresh air. After class, enjoy tea and light refreshments while connecting with others at the farm. Whether you’re a seasoned yogi or just starting out, this is the perfect way to unwind and recharge🌾


Please note this event is RAIN OR SHINE☀️🌧️

*Please bring your own yoga mat and dress appropriately for the weather. In the case of rain, we will be under a barn roof

*Childcare available during event! If interested please email [email protected] by June 15th to coordinate

Some photos from this weekend’s private events🎂Happy Birthday to Luli and Happy Birthday to Delany🎉See the Events > priv...
05/24/2026

Some photos from this weekend’s private events🎂
Happy Birthday to Luli and Happy Birthday to Delany🎉

See the Events > private events page on our website (link in bio) for pricing and booking information

We have ONE ticket left for our event next Saturday, one week from today 💐Bouquet Barre: Flowers meet fitness in this fu...
05/23/2026

We have ONE ticket left for our event next Saturday, one week from today 💐

Bouquet Barre: Flowers meet fitness in this fun saturday morning class🌸 Energize, strengthen, and tone the body in an all-levels barre and mat pilates workout. Then head to our flower bar to design your own custom bouquet to take home💐

Address

100 Broadway, Lower Level
North Haven, CT
06473

Opening Hours

Monday 7:30am - 12pm
5:30pm - 7:45pm
Tuesday 7:30am - 9:45am
5:30pm - 7:30pm
Wednesday 7:30am - 10am
5:15pm - 7:30pm
Thursday 8:30am - 10am
5:30pm - 8pm
Friday 9am - 9:30am
5:30pm - 6:30pm
Saturday 9am - 10am
Sunday 10am - 11am

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