GLOW FITNESS

GLOW FITNESS Glow Fitness is a boutique pilates studio in North Haven, CT offering Mat Pilates, Barre, Yoga, + Sculpt classes. Book classes on the Glow Fitness app.

Check out our website for more information: www.glowfitnessct.com Parking: GLOW FITNESS has its own entrance in the lower level of the medical building. When you drive into the parking lot of 100 Broadway, park toward the left side of the building. You will see a stairwell on the side of the building that faces State Street. Go down the stairs and we are the first door on the right.

Save the Date🗓️Join us for a Grand Opening celebration on Saturday 9/26/26 from 10:00am - 12:00pm at our brand new studi...
08/28/2026

Save the Date🗓️

Join us for a Grand Opening celebration on Saturday 9/26/26 from 10:00am - 12:00pm at our brand new studio, located at 154 State Street, North Haven🎉

Free to attend - Bring a friend!

Meet our vendors:
2 Waves + the Sun
Mija | CT Mobile Coffee + Matcha
Baked by Jess
Butterfly Hill Blooms
New Haven Balloon

theconnecticutscoop

Kinda chic to have branded props
08/27/2026

Kinda chic to have branded props

End of an eraBook your last classes at our current studio! Up next: 154 State St, North Haven🤗
08/27/2026

End of an era

Book your last classes at our current studio!
Up next: 154 State St, North Haven🤗

Glow Fitness will be closed from Monday August 31st through Monday September 7th, as we move from our current location i...
08/20/2026

Glow Fitness will be closed from Monday August 31st through Monday September 7th, as we move from our current location into our new home!!

Our new studio is located at 154 State St in North Haven.

Thank you for allowing us the time to close as we transition all of our barres, mirrors, furniture, and equipment to our new space!

Soft Opening: Tuesday September 8th-12th (class schedule may be limited)

Sunday September 13th: Fall Schedule officially begins!🍁

Yesterday’s private event was a creative and beautifully decorated Last Splash Barre Bash to celebrate the end of summer...
08/17/2026

Yesterday’s private event was a creative and beautifully decorated Last Splash Barre Bash to celebrate the end of summer 🫧🐬🪸🐚

Let movement be your medicine🌀
08/15/2026

Let movement be your medicine🌀

8:30am pov: you just wanted a normal barre class but your instructor made you use the Ring to really challenge your bala...
08/06/2026

8:30am pov: you just wanted a normal barre class but your instructor made you use the Ring to really challenge your balance and single-leg stability🥵

August Newsletter is in your inbox🌊P.S. it’s the email you registered with Mindbody! Gmail users be sure to check your p...
08/03/2026

August Newsletter is in your inbox🌊

P.S. it’s the email you registered with Mindbody! Gmail users be sure to check your promotions tab. If you did not receive, be sure to check your spam folder and mark us as a trusted sender🫶🏻

Last night’s Trivia Night📝🍹at Yellow King Brews!
07/24/2026

Last night’s Trivia Night📝🍹at Yellow King Brews!

Address

154 State Street, Suite 102
North Haven, CT
06473

Opening Hours

Monday 7:30am - 12pm
5:30pm - 7:45pm
Tuesday 7:30am - 9:45am
5:30pm - 7:30pm
Wednesday 7:30am - 10am
5:15pm - 7:30pm
Thursday 8:30am - 10am
5:30pm - 8pm
Friday 9am - 9:30am
5:30pm - 6:30pm
Saturday 9am - 10am
Sunday 10am - 11am

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