Be Some Body Fitness & Pilates LLC

Be Some Body Fitness & Pilates LLC Be Some Body will coach you in living your best life through fitness, nutrition & a healthy lifestyle

Be Some BODY Fitness classes use a variety of different props from stability balls to weights. All classes incorporate the exercise principles of the famed fitness trainer Joseph Pilates. They show you a way of fusing a dancer's flexibility and core strength with an athlete's balance, power and stamina. Pilates training is essential in improving posture, flexibility, balance, and the integration o

f a sound body and mind. Combine pilates training with strength and cardio and you will have everything you need for a complete and well-balanced fitness program. Melissa has 26 years teaching experience in fitness, dance and pilates. She is certified by the Physical Mind Institute including Advanced Standing Pilates and she is A.F.A.A certified in group fitness classes.

My athletic grandson, who loves playing sports and always gives it his all, wanted to play our usual backyard soccer gam...
04/24/2026

My athletic grandson, who loves playing sports and always gives it his all, wanted to play our usual backyard soccer game while his siblings napped. I was feeling a little tired after a busy week, so I suggested the local playground instead. He’s almost seven, I thought—surely he’d be happy to play without his grandmother involved every second.

That was not how it went.

There was no sitting on a bench, smiling and watching like I had imagined. Instead, we sprinted back and forth across a full soccer field for an hour. Then came obstacle courses, monkey bars, and more slides than I could count. I joined him in all of it—ducking through slide tunnels, landing on my bottom more than once, while several parents, grandparents, and babysitters were watching from the picnic tables and benches

The version I pictured at first isn’t who I am. This is—and this is exactly the way I want it. Goal: to maintain strength and stamina for my grandkids! 💪💪👏⚽️

Address

North Haven, CT
06473

Opening Hours

Monday 5pm - 7:20pm
Tuesday 8:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 7am - 8am
Friday 8:15am - 9:15am
Saturday 8:30am - 10:45am
Sunday 8:30am - 10:30am

Telephone

+12034948434

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