CrossFit Topside

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CrossFit Topside A functional fitness facility in Newington, CT that offers group classes and personal training
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10/28/2026

Promised we wouldn’t let the CrossFit gains go to our heads. 🤪 🍑

Rock makes a compelling argument 🪨Get fit, have fun, and do it in a community! Don’t let excuses keep you out of the gym...
10/13/2026

Rock makes a compelling argument 🪨

Get fit, have fun, and do it in a community! Don’t let excuses keep you out of the gym today

Shoutout to our Topside athletes Danielle Lindsey and Nick Prue who both ran in the Hartford Half Marathon this past wee...
10/12/2026

Shoutout to our Topside athletes Danielle Lindsey and Nick Prue who both ran in the Hartford Half Marathon this past weekend and crushed it! 🔥

Well done! 👊

This month we celebrate 4 years as a gym community here at Topside. 🎉We opened our doors in 2022, and we're still astoni...
10/10/2026

This month we celebrate 4 years as a gym community here at Topside. 🎉

We opened our doors in 2022, and we're still astonished at how awesome our people keep getting. We're all getting physically fitter, sure, but we've also built true, deep relationships with some genuinely great humans.

Part of what makes our people so special: we don't do cliques, we don't do complaining, and we don't do drama. None. It doesn't fly here.

To thank our members for the overwhelming support, October 12-16 is Member Appreciation Week at the gym. Every day you come to class, there's something cool waiting for you.

Then October 16th at 5:30pm we wrap the week with a celebration. If you're a member, you already know what the workout and the party entail 😉 If you're not, fill out the form in our bio to find out.

Members who want the full details: check your email or the Topside app.

See you next week!

Fall is full of delicious, nutrient-packed foods! 🍂Try these nutrient-dense foods that are packed with fiber, vitamins, ...
10/08/2026

Fall is full of delicious, nutrient-packed foods! 🍂

Try these nutrient-dense foods that are packed with fiber, vitamins, minerals, and antioxidants.

🎃 Pumpkin
🥬 Kale
🥦 Brussels sprouts
🍠 Sweet potatoes
❤️ Pomegranate
🍐 Pears

Add a few of these autumn favorites to your grocery list this week!

Here is exactly what you get at CrossFit Topside...You show up.A coach tells you what to do.That coach watches you do it...
10/07/2026

Here is exactly what you get at CrossFit Topside...

You show up.

A coach tells you what to do.

That coach watches you do it.

That coach helps you do it the correct way.

You lift weights.

You get our of breath.

You learn new physical skills.

You make friends.

Every class is programmed for you.

You don't have to think about a thing.

You'll be sore.

You'll scale movements until you can do them right.

Some days will feel great.

Some days will humble you.

We're not a come whenever and do your own thing gym.

We coach you.

We know your name.

We notice when you don't show up.

So show up...

First class is free. Use the link in our bio to reach out to us.

C O M M I T T E D 💪Huge props to this crew who showed up 𝘴𝘵𝘳𝘰𝘯𝘨 in September, checking in to 16 or more classes and prov...
10/06/2026

C O M M I T T E D 💪

Huge props to this crew who showed up 𝘴𝘵𝘳𝘰𝘯𝘨 in September, checking in to 16 or more classes and proving that consistency really is key!

🎉 A big congratulations to Sara, this month's Committed Club Raffle winner!

👊 Thank you to The North Face at Westfarms Mall, for sponsoring this month's prize!

📲 Members, head over to the social tab to catch the raffle drawing video!

10/05/2026

For real though…

10/04/2026

Sleep consistently beats sleep duration.

Going to bed and waking up at the same time every day helps you set a circadian rhythm and get into deeper sleep faster.

This drives recovery, energy, and hormone balance.

Pick a wake time you can hold every day!

Address

190 Fenn Road
Newington, CT
06111

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