Iron Made Gym

Iron Made Gym Personal training 24hr facility supplements/apparel IronMadeFamily

06/11/2026

Your reminder to get your reverse hyper in this week!
Increase posterior chain strength ✅️
Spine decompression ✅️

Todays Word chosen by Aleena....
06/11/2026

Todays Word chosen by Aleena....

06/10/2026

Jump variation - vert into broad.
So many options with jumping. Here's one.
Well done John.

06/09/2026

1st time doing a 3 cone run drill. Now we have a baseline. Gideeup.

Todays Word was chosen by Aleena ❤️
06/09/2026

Todays Word was chosen by Aleena ❤️

Logan and have been crushing it 2x a week now. It's been fun to see Logan learning explosive movements and olympic lif...
06/08/2026

Logan and have been crushing it 2x a week now. It's been fun to see Logan learning explosive movements and olympic lifts.

Well done gentleman.

Extremely thankful for my cheering squad. Kyle also did a great job behind the camera and yelling at me 😆
06/08/2026

Extremely thankful for my cheering squad. Kyle also did a great job behind the camera and yelling at me 😆

06/07/2026

What an incredible time competing this weekend. What it took to get back to this point would be a laundry list of pure grit.
Thankful for my family who gave special time for me to chase a goal and model the pursuit of "do hard things".
you rock ❤️
Hats off to the crowd and competitors who were encouraging and energetic.
Fun to see the differences that take place during a prep of bodybuilding vs powerlifting and competitor/audience interactions.
What to train for next?
Thank you God for this beautiful life ❤️ 💙

Helpers at the gym today! We work together to serve you the best we can in a clean and encouraging atmosphere ❤️
06/07/2026

Helpers at the gym today! We work together to serve you the best we can in a clean and encouraging atmosphere ❤️

06/05/2026

A day I will always remember, Braxton's 1st training session. This is something he chose to do and asked about it. I am so excited to see how 'doing hard things' transfers to other aspects of his life. Confidence carries over.

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10666 Main Street
New Middletown, OH
44442

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