What are the opening hours?

Monday 6am - 1pm 3:15pm - 8pm Tuesday 6am - 1pm 3:15pm - 8pm Wednesday 6am - 1pm 3:15pm - 8pm Thursday 6am - 1pm 3:15pm - 8pm Friday 6am - 1pm 3:15pm - 8pm Saturday 10am - 11am Sunday 11:30am - 1:30pm

Muskegon CrossFit

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Muskegon, MI
Muskegon CrossFit

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As Muskegon's first CrossFit facility, we welcome you to experience our tight-knit community, challe No day of training is ever the same!
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CrossFit is a relatively new sport that has seen exponential growth in recent years. It is, by design, universally scalable which makes it the perfect application for any committed individual regardless of gender, experience, age, or starting point. At Muskegon CrossFit, our goal is to prepare you for all aspects of life and sport. If you are looking to be challenged, then we are the training facility for you. Whether you want to lose a few inches, get stronger, faster, or improve your overall well-being, we can help you achieve your goals. We use functional movements, efficient techniques, and varying intensities to meet your fitness aspirations. Muskegon CrossFit’s coaching staff includes 5 CrossFit Level 1 coaches with certifications in CrossFit Olympic Lifting, Endurance, Gymnastics, and Judging. The collaborative experiences of these coaches include years of athletic coaching and personal training experience, an Exercise Science degree, collegiate and recreational athletic competition experience, and martial arts , military, law enforcement, and emergency response team training. Together, the coaches at MCF combine their knowledge, passion, and enthusiasm to provide a no frills approach to fitness. Contact us today to set up an introductory session and see for yourself what Muskegon CrossFit is all about!

10/30/2026

Today’s workout has a fun holiday themed rep scheme but the weight on the dumbbell is the scary part. Will you be stopping by to trick or treat at MCF today? 👻

10/29/2026

ROWVEMBER IS HERE!

50,000 meters. 30 days. One awesome community!

We’re bringing some friendly competition to Muskegon CrossFit this November with a live leaderboard, bonus challenges, mystery milestones, and prizes!

Can’t commit to 50,000m? No problem! There are plenty of ways to participate and win.

Every meter counts, sign up, and let’s get rowing! 💪

10/26/2026

🎃 HALLOWEEN HAVOC 2026 🎃

Fitness + community at it’s finest. We had a fantastic group of goblins and ghouls 👻 take part in our yearly in-house Halloween competition.

Fitness is for life. I you can’t make it fun and you aren’t doing it with great people, it’s tough to stick it out. We aim to create the space for success and support.

Thank you to all who came out and threw down with us!

10/16/2026

Let us introduce you to your Muskegon CrossFit coaching staff.

Different approaches, different personalities, same goal: giving our absolute best to the MCF community.

10/14/2026

This workout is all about leg stamina, muscular endurance, and the benefits of interval training!

Every 3:30, athletes will work through Front Squats, Med Ball Box Step-Overs, and Wall Balls, aiming to move efficiently, keep transitions quick, and earn some recovery time before the next round.

The goal is to choose a Front Squat weight you can complete unbroken and maintain a consistent pace across all 5 sets.

Expect your legs to burn! The real challenge is managing your intensity, recovering between efforts, and maintaining your output from start to finish.

10/11/2026

Finished out Bring a Friend week strong! Thanks to everyone who brought a friend or came as a friend. It was great seeing new faces and sharing our love of fitness with all who stepped through the door. Hope to see you all again!

10/09/2026

Look around any class at Muskegon CrossFit and you’ll see people with different goals, different abilities, and different reasons for showing up.

Every one of those reasons matters + Every person has a place here.

Whatever brought you through the door, we’re here to help you move forward and give you a community of people to do it alongside.

What keeps you showing up? Tell us below.

Ready to find your reason?
Book your free No Sweat Intro through the link in our bio.

10/07/2026

ATHLETE OF THE MONTH: ANDREW JAMES SCHMIDT
Andrew James Schmidt is a complex carbon-based life form.
He was born and raised in North Muskegon. He played baseball and soccer for much of his younger life before his interests eventually shifted elsewhere.
Andy studied Mechanical Engineering at Grand Valley State University. This explains some things.
It does not explain Andy.
He has interests.
He plays pickleball. He rides his bike. He goes to concerts. He likes a band called Little Feat. He enjoys plants. He reel mows his lawn.
Reel mowing is important to Andy.
At the moment, he’s building a grapevine arbor at his home. Presumably, when it is finished, grapes will grow there. Andy seems like a man who has considered this carefully.
He does not own a pet.
He borrows other people’s.
Andy also reads. Lately, Hemingway. He has a library card and is proud of it. As he should be. Libraries are good.
His relationship with CrossFit is practical.
Andy claims he now maintains his MCF membership primarily to support his pickleball career. On Sundays, he takes his fitness to the court to do battle with a collection of local 3.0–3.5s.
Still, there is unfinished business at MCF.
Andy recently had a breakthrough with his double-unders and would like to perfect them. He’d also like to add a few more notches to his Committed Club belt and turn his attention once again toward the bar muscle-up.
The bar waits.
Of all the workouts and events at MCF, Murph is the one that stands out.
“Gotta make that one if you’re gonna go to just one.”
Andy says MCF is a good place to be. There are always positive things happening that keep people healthy and build community.
There are, however, things about Andy we still do not understand.
His favorite color is orange.
According to Andy, he was overfed squash as a child.
He turned orange.
His biological mother is Penny. His biological father is Jim Albert. His stepfather is Curt.
These are the facts as we understand them.

Andy, thanks for making MCF a little more interesting—and for continuing to train for pickleball with an entirely unnecessary level of seriousness.
Keep reading. Keep reel mowing. Keep borrowing pets.
Get the bar muscle-up.
Stay mysterious, Andrew James Schmidt.

10/06/2026

Show Up September!!! All of you did, so your prize is this rad sticker and all the fitness you attained, the laughs laughed and the high fives given and collected! October has 31 Days in it, that means your odds of making the club have never been better! Let’s get spooky fit! 👻

10/04/2026

Pumped to be climbing and pushing our way into Bring A Friend Week at Muskegon CrossFit! There’s still time to register so follow the link in our bio or head to www.muskegoncrossfit.com/links
See ya there!

Address

975 W. Broadway Avenue
Muskegon, MI
49441

Opening Hours

Monday	6am - 1pm
	3:15pm - 8pm
Tuesday	6am - 1pm
	3:15pm - 8pm
Wednesday	6am - 1pm
	3:15pm - 8pm
Thursday	6am - 1pm
	3:15pm - 8pm
Friday	6am - 1pm
	3:15pm - 8pm
Saturday	10am - 11am
Sunday	11:30am - 1:30pm

Telephone

+12316709211

Website

http://www.MuskegonCrossFit.com/

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