Synergy Fitness Studio

Synergy Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Synergy Fitness Studio, Personal trainer, 131 W Prospect Avenue, Mount Prospect, IL.

Founded by Tina in 2020, Synergy Studio is a private fitness space offering personal training and high-energy group classes in a supportive, community-driven environment focused on strength, confidence, and lasting results.

Awesome classes and location! Every Saturday, 10:30-11:30am, “All Body Works”131 W. Prospect Ave, Mount Prospect
06/12/2026

Awesome classes and location! Every Saturday, 10:30-11:30am, “All Body Works”
131 W. Prospect Ave, Mount Prospect

06/07/2026

Spinning on a Thursday morning with Julie!

06/07/2026

17 Followers, 93 Following, 0 Posts

A little update from us 👀Our updated website is almost here — with a fresh new look, updated class info, trainer highlig...
06/06/2026

A little update from us 👀

Our updated website is almost here — with a fresh new look, updated class info, trainer highlights, and more.

Before we launch everything… what would YOU want to see on the new site? ⬇️

Comment below or send us a DM with anything that would make your experience easier, more helpful, or more fun.

Can’t wait to share what we’ve been working on 🤍

🔥 JUNE CHALLENGE WEEK IS HERE! 🔥📅 June 2–6Are you ready to test your core strength? 💪Join us all week long for our 5-Min...
06/02/2026

🔥 JUNE CHALLENGE WEEK IS HERE! 🔥

📅 June 2–6

Are you ready to test your core strength? 💪

Join us all week long for our 5-Minute Plank Challenge! At the end of every group fitness class (excluding Spin 🚴), we'll see who can hold their plank the longest. Last one standing takes the win! 🏆

🎁 Small prize for each class winner
🔥 Challenge after every group fitness class
🚫 Spin classes excluded
⚠️ One win per client for the week

Whether you're aiming for 30 seconds or the full 5 minutes, this challenge is all about pushing yourself, having fun, and cheering each other on along the way.

👀 Is your core ready?

Three years ago today, we cut the ribbon and officially opened our doors.What started as a dream has grown into an amazi...
05/30/2026

Three years ago today, we cut the ribbon and officially opened our doors.

What started as a dream has grown into an amazing community filled with hard work, encouragement, friendships, and countless memories. We've celebrated victories big and small, supported each other through challenges, and watched so many people discover just how strong they are.

Looking back at these photos fills us with gratitude for everyone who has been part of this journey—from day one clients to those who joined us along the way. Thank you for believing in us, showing up, and helping make this studio feel like home.

Three years later, we're still growing, still learning, and still incredibly thankful for this community.

Here's to the last three years—and to many more ahead. ❤️

Is your core ready? 😏Get ready for a week of sweat, strength, and a few "why did I sign up for this?" moments. Challenge...
05/30/2026

Is your core ready? 😏

Get ready for a week of sweat, strength, and a few "why did I sign up for this?" moments.

Challenge yourself, cheer each other on, and see what you're capable of!

Address

131 W Prospect Avenue
Mount Prospect, IL
60056

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8am
Saturday 9am - 2pm

Telephone

+12245952005

Website

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