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Curves Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching. Content that appears to be spam will also be removed.

Members get personalized coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

10/30/2026

"I’m feeling stronger. I’m loving coming to Curves." 💜

Welcome back to Curves Dayton, Kim! ✨ From the full-body workout to the amazing support from Coaches Jodie and Christine, Kim is loving the energy on the circuit. This is what our community is all about—women cheering each other on every step of the way.

We are so glad to see you shining, Kim! đź’Ž

10/29/2026

At Curves, every 30-minute workout helps you build a stronger, more capable version of yourself. đź’ś

Strength, cardio, stretching, and Coach support help you feel stronger for life beyond the circuit.

More strength. More confidence. More reasons to say YES.

10/27/2026

Your fitness journey belongs to you, and you get to take it at your own pace!

We built this space so you can leave the noise at the door and show up exactly as you are. No judgment, no audience, just pure support from women who get it.

10/27/2026

Three months in, Sally is proud of more than just the progress she can see! đź’ś

Here at Curves Alexandria, MN, she’s found a welcoming place where she feels comfortable, supported, and never judged. She says her clothes are fitting looser, her doctor is happy with her progress, and she now has more energy to enjoy walking and bike riding after work.

“I’m proud of myself for actually sticking to it.” — Sally K.

That’s strength that goes beyond the circuit. 💪

10/26/2026

At Curves, Personal Coaching helps you see your progress beyond the number on the scale!

With a Body Scan Analysis, you can learn more about your skeletal muscle mass, body fat, visceral fat, and more.

đź’¬ What would you love to learn more about when it comes to your progress?

10/25/2026

“I feel stronger, and I can keep up with my grandchildren.” ✨

For almost three years, Suzanne has called Curves Peoria her fitness home. She’s gained muscle and found an empowering, no-judgment community where our Coaches cheer her on every step of the way.

Your success story starts here. Head to https://www.curves.com/promotion and get started! đź’Ş

10/22/2026

Sisterhood starts with someone you’d love beside you. 💜

Bring her along to Curves, and if she joins during October, choose an available Curves T-Shirt and receive 2 Bonus Grand Prize Entries.

Which friend needs a workout date this week? Tag her in the comments đź’—

10/21/2026

Pink Curves style looks good on you! đź’—

We brought together two of our absolute favorites, the softest Pink Hair Tie and the iconic Pink Curves Cap, to reward you for showing up and giving it your all.

Jump into our in-club activities this week for your chance to win these Curves favorites đź’ś

*Available at participating clubs only.

10/02/2026

Before tomorrow's celebration, tell us about the part of your Bootcamp journey that a tracker cannot measure!

Maybe you discovered new confidence, enjoyed a challenge you once doubted, or found strength on a difficult day.

đź’¬ Complete this sentence in the comments: I surprised myself when I ______.

10/01/2026

To every woman on our circuit: this one is for you. đź’ś

We see your dedication, your resilience, and every small step you take toward your well-being. Thank you for making yourself a priority.

Keep taking care of the woman behind all that strength! ⚡

Drop a đź’ś in the comments if you needed to hear this today!

09/30/2026

You don't need hours to make time for your strength. đź’ś

At Curves, 30 minutes can help you stay active, build strength, and feel more confident in everyday life, with a coach by your side and a circuit designed for women.

đź’¬ What do you enjoy most about your 30 minutes at Curves?

đź’ĄAttention Curves Community!đź’ĄLet's celebrate Sue's completion of 500 workouts!! That is a massive fitness milestone that...
09/30/2026

đź’ĄAttention Curves Community!đź’Ą
Let's celebrate Sue's completion of 500 workouts!! That is a massive fitness milestone that represents incredible consistency, discipline, and long-term commitment to your health 💜🏅 Way to go, Sue! We are so proud of all your hard work!

09/29/2026

Sometimes you don’t realize how much has changed until something that once felt difficult starts to feel a little easier. 💜

That’s the beauty of building strength consistently: one day, you simply notice that you can do more than before.

💬 What’s something that feels easier for you now than when you first started? We’d love to hear your progress!

Here is our week at Curves! Give it your all during our last couple days of BOOT CAMP! 🏋The special class for October is...
09/28/2026

Here is our week at Curves! Give it your all during our last couple days of BOOT CAMP! 🏋
The special class for October is Diva Strong đź’Ş Celebrate strong women during Breast Cancer Awareness Month! Every coach will have their own workout moves to music by your favorite DIVAS! Wear pink & win prizes!

Have a great week, ladies!

09/25/2026

A great Curves workout begins with feeling prepared and supported. đź’ś

Check in with your coach, arrive in clean shoes and comfortable workout clothes, then enjoy your time on the circuit with your Curves sisters.

đź’¬ What's one essential you always bring to Curves? We can't wait to read your answers!

09/24/2026

Curves hydraulic machines work with your strength. đź’ś

The resistance responds as you push and pull, working opposing muscle groups through smooth, controlled movement. Together, they create a total-body circuit designed for women.

đź’¬ What's your favorite Curves machine? We'd love to know your answer!

Let's celebrate Gail's remarkable achievement of 1,000 workouts at Curves!  What a testament to her unwavering dedicatio...
09/23/2026

Let's celebrate Gail's remarkable achievement of 1,000 workouts at Curves! What a testament to her unwavering dedication to her health and fitness journey, inspiring us all with her commitment to the Curves community.💜🏅 Way to go, Gail! We are so proud of all your hard work!

Address

1208 Bear Lane
Monticello, IL
61856

Opening Hours

Monday 6am - 12pm
3:30pm - 6pm
Tuesday 8am - 12pm
3:30pm - 6pm
Wednesday 6am - 12pm
3:30pm - 6pm
Thursday 8am - 12pm
3:30pm - 6pm
Friday 6am - 12pm
Saturday 8am - 10:30am

Telephone

+12177623534

Alerts

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