Compound Fitness-Monroe

Compound Fitness-Monroe Mission- Empower everyone in our community to become the best version of themselves & inspire others

08/31/2026

Come see what the chaos is all about …. We promise the workouts are better behaved 🙂

This is open to the public! We will have food and fun AND NAPS in between our miles— no cost to join just raise $100 in ...
08/27/2026

This is open to the public!

We will have food and fun AND NAPS in between our miles— no cost to join just raise $100 in donations-

🙌🙌🦾💚🦾 🇺🇸 🇺🇸
YOU CAN SPLIT THE MILES WOTH A TEAM OR GO SOLO

RSVP HERE 👇 👇👇👇👇👇

Tackle solo or build a team to run/walk 1 mile every hour for 24 hours. (bike & row also available) Each participant is asked to raise $100 in donations for the Tunnel to Towers Foundation. Supports those public servants and their families who were impacted by the 9/11 attacks.

MONDAY REMINDER: 👉🏻Make sure to include yourself in the list of things you need to take care of this week. 👉🏻Your body w...
08/24/2026

MONDAY REMINDER:
👉🏻Make sure to include yourself in the list of things you need to take care of this week.
👉🏻Your body will last longer than any job, handbag, car or house. Invest in your health 💚

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329 S. Lumpkin Street
Monroe, GA
30655

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