True Fitness

True Fitness True Fitness is Mitchell's most comprehensive fitness center, providing clients with 24 hour access and the most fitness services in Mitchell.

REAL trainers w/ bachelors/masters degrees & national training certifications. Make your FITNESS a TRUE story! 24 hour fitness center, open to the public, offering the area's most comprehensive fitness and wellness services. Supervised hours Monday through Saturday for instruction and education on how to use the equipment and the facility. Varied levels of membership and rates for singles, couples

, and seniors. Fitness court that allows half court basketball or exercise classes that will be offered to meet the needs and interests of all of our clients. Full complement of the latest in cardiovascular machines (treadmills, ellipticals, spin bikes, rowers, recumbent bikes, NuStep, Airdyne, Cybex Arc Trainer). Complete Cybex circuit training routine. Fully stocked free weight area with the latest in Rogue brand free weights. Personal and Group Training services are available as well. Orientation, equipment education, and a customized workout experience are standard at True Fitness. Oh, and we don't believe in long term contracts. We hope our facility, the staff, and the service we provide speaks for itself so no contracts are needed! We'll see you at TRUE Fitness!!

06/03/2026

Oldie but a goodie showing off the unique challenges of True Grit. Haven’t signed up yet, we’re taking rolling enrollment and your athlete can get started anytime!! GET THE GRIT!!!

TRUE GRIT is officially underway! 💪🔥Our athletes are being tested this week, giving us the baseline data we will use to ...
06/01/2026

TRUE GRIT is officially underway! 💪🔥

Our athletes are being tested this week, giving us the baseline data we will use to track growth, performance, and progress throughout the season.

One thing is already clear for this summer: these athletes have the grit, determination, and work ethic to pursue greatness. Every test, every rep, and every challenge is another step toward reaching their full potential.

We are excited to watch their journey unfold and see what they accomplish this off-season. The work starts now. 🚀

🚨 True Grit Summer Sports Enhancement starts NEXT WEEK! 🚨It is extremely important that all athletes attend during the f...
05/26/2026

🚨 True Grit Summer Sports Enhancement starts NEXT WEEK! 🚨

It is extremely important that all athletes attend during the first week so we can complete our initial testing and establish a baseline for each athlete. This allows us to accurately measure the growth, progress, and improvements made throughout the summer program. 💪📈

If you have not signed up yet — good news — it is NOT too late to join! We are excited to help athletes get stronger, faster, and more prepared for their upcoming seasons.

Let’s get to work this summer! 🔥

Please note that True Fitness will be closed in observance of Memorial Day on Monday, May 25th.As always, our 24-hour me...
05/19/2026

Please note that True Fitness will be closed in observance of Memorial Day on Monday, May 25th.

As always, our 24-hour members will still have access to the facility during the closure. 💪

We hope everyone has a safe and meaningful holiday as we honor and remember those who served. ❤️🤍💙

🔥 TRUE GRIT SUMMER 2026 🔥Build strength. Boost confidence. Reduce injury risk. Train hard. 💪Join us this summer for high...
05/18/2026

🔥 TRUE GRIT SUMMER 2026 🔥

Build strength. Boost confidence. Reduce injury risk. Train hard. 💪

Join us this summer for high-energy training sessions packed with skill work, fitness, and competitive games! Whether your athlete plays basketball, football, volleyball, baseball, rides bulls, ice skates, dances, wrestles, runs track, or just wants to stay active, this program will help improve overall athleticism and performance.

📍 Mitchell, SD
📅 June 1st – July 24th
✅ Attend up to 3x per week
⏰ Multiple time slots available

Spots are limited — message us to get signed up!

🧘‍♀️ Gentle Yoga at True Fitness 🧘‍♂️Join us every Wednesday at 10:00 AM for a welcoming class focused on movement, stre...
05/12/2026

🧘‍♀️ Gentle Yoga at True Fitness 🧘‍♂️

Join us every Wednesday at 10:00 AM for a welcoming class focused on movement, stretching, breathing, and relaxation. Designed for all fitness levels and ages — especially adults 65+ — this class is the perfect way to stay active, improve mobility, and feel refreshed in a supportive environment. 💙

Come move at your own pace and leave feeling energized!

☀️ Stay consistent all summer long! ☀️College students — keep your routine going between semesters with our Summer Disco...
05/12/2026

☀️ Stay consistent all summer long! ☀️
College students — keep your routine going between semesters with our Summer Discount 🌴💪

🎓 3-Month Membership
💵 Only $99
📅 Perfect for staying active during break

Don’t lose the momentum you built this school year — train with us all summer!

Heads up! 🚨 Our Pilates class on Wednesday, 5/13, has been canceled while our instructor is out of town. We apologize fo...
05/12/2026

Heads up! 🚨 Our Pilates class on Wednesday, 5/13, has been canceled while our instructor is out of town. We apologize for the inconvenience and appreciate your understanding!

We would still love to see you in the gym this week:
✨ Pilates returns next Tuesday at 6:00 AM
🔥 Or come try Grit Squad this Thursday at 5:30 PM!

See you soon 💪

05/07/2026

Some else has joined the half a century club here at DPT. One of the owners had his 50th birthday over the weekend. Happy 50th Birthday Steve!!

🎉 Congratulations to NaShara Hahne!We are excited to announce the winner of our Easter Exercise Bingo challenge! 🐣💪Thank...
05/05/2026

🎉 Congratulations to NaShara Hahne!

We are excited to announce the winner of our Easter Exercise Bingo challenge! 🐣💪

Thank you to all who participated for bringing the motivation and fun to this challenge—you have inspired us all to keep moving and stay active!

👏

Address

912 S Edgerton Street
Mitchell, SD
57301

Telephone

+16059903610

Website

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