F45 Training - Sienna

F45 Training - Sienna F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
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F45 is the revolutionary training system changing lives around the globe.

💥 500 Club Alert! 💥Sushma is 500 classes strong and still showing up with the same determination and positive energy. He...
06/12/2026

💥 500 Club Alert! 💥

Sushma is 500 classes strong and still showing up with the same determination and positive energy. Her consistency, hard work, and commitment inspire everyone around you. Congratulations on joining the 500 Club—we're so proud of you! 🖤❤️

FREE MASCARA? SAY LESS.  POV: You finish your workout… and your lashes still look that good  Next time you’re at F45 S...
06/05/2026

FREE MASCARA? SAY LESS. 

 

POV: You finish your workout… and your lashes still look that good 

 

Next time you’re at F45 Sienna, grab your FREE COVERGIRL Lash Blast Cleantopia Mascara sample at the check in.

 

Why you’ll be obsessed:

 Plant-powered, clean formula
 Up to 300% more volume (vs. bare lashes)

 Sweat it out—no smudges, no flakes, no clumps

 

High-performance lashes so you can go all day without skipping a beat.

 

And it gets better 
Try it + take our quick survey for a chance to win $500 

 

 Try it. Love it. Win big.

Welcome to the 250 Club, Sam!! 💪🔥250 classes down and just getting started. Congrats on an incredible milestone! 👏 ...
06/02/2026

Welcome to the 250 Club, Sam!! 💪🔥
250 classes down and just getting started. Congrats on an incredible milestone! 👏

💥 Welcome to the 500 Club, Ali! 💥500 workouts. Countless sweat sessions. One incredible achievement. 👏💪Congrats on reach...
06/01/2026

💥 Welcome to the 500 Club, Ali! 💥
500 workouts. Countless sweat sessions. One incredible achievement. 👏💪
Congrats on reaching this milestone—we're proud of you! 🔥

05/30/2026

Progress doesn’t happen overnight! It starts when you show up. One workout, one rep, one day at a time. 💪

250 classes down for Shreya! 💪🔥Consistency, hard work, and showing up day after day — and it’s paying off. We’re proud o...
05/15/2026

250 classes down for Shreya! 💪🔥

Consistency, hard work, and showing up day after day — and it’s paying off. We’re proud of everything you’ve accomplished and can’t wait to see what’s next on your journey. Congrats on joining the 250 Club! 🎉

05/10/2026

To ALL the Mother’s we hope your day is filled with love 🥰✨

Happy Mother’s Day❤️

05/06/2026

45 minutes could make all the difference ✨😮‍💨🙌

It's not just a free t-shirt. It's a symbol of consistent hard work that you have to earn. Just ask Jacob..a huge congra...
05/05/2026

It's not just a free t-shirt. It's a symbol of consistent hard work that you have to earn. Just ask Jacob..a huge congratulations for reaching the 250 Club at F45 Sienna!! Your team is very proud!

04/26/2026

Self-love in action🔥🔥🔥

We hope to see you on our blue track 👀🤗

Address

4340 Sienna Parkway
Missouri City, TX
77459

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 10:30am
Sunday 7am - 10:15am

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