Jet Set Trainer

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Pilot FIT Coaches helping pilots
Metabolic Black Box Protocol
| 100+ Client Transformations
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11/04/2026

Had a physical therapy bro show me this. And I can’t stop ripping one of these out in the hotel room after a long day.

Seriously give this stretch a shot. You may not be a yogi 🧘 but this feels great!

11/03/2026

It’s amazing what happens when your body responds to what we find in blood work. This client like many pilots suffer from insulin resistance.

What did we do? Get into a low carb diet to reverse the sensitivity of insulin. The long term goal is to improve sensitivity so when we add carbs back into his diet it turns to muscle and NOT belly fat like it has been doing for years.

When’s the last time your diet was based on your actual blood work?

10/10/2026

Gate agents have strict timelines for boarding, needy customers, ANGRY customers due to no fault of their own, and manage straight chaos daily. They are for the most part the SAINTS of airlines: keeping the chaos under control, problem solving and taking care of customers.

As a pilot, it is an amazing asset to have a gate agent who is good at their job. It helps set the crew up for success!

Thank your gate agent today :-)

10/10/2026

F**k u I won’t do what they tell me!

JK. Be right there.

10/10/2026

Shout out here to the companies and shops who have helped me to this point: Finn Sisu Marwe - Pro Roller Skis RollerskiShop.com Salomon

As with anything: just ask for help if you want to get better at something.

10/09/2026

Yes! We are at RTAG.

Not only am I a proud RTAG Member: I am committed to fixing the pilot health issues caused by our job.

When you visit our booth you get a few things:

1. Chance to meet the coaches and clinical providers in our program.
2. Learn how our program is specifically tailored for pilots to lose fat and keep it off through our Metabolic Black Box Lab testing protocols.
3. Get your own Bio Metric Health evaluation from our providers to see why you may be struggling with fatloss and overall health
4. Get access to Special promotions for ONLY for RTAG participants
5. Swag of course! Protein shakers, luggage tags, and more.

See you there RTAG Nation

10/08/2026

Living on 800-1200 calories a day gets you short term results: but sets you up for long term misery.

Not only is it miserable to stick to: it’s miserable to watch MORE fat stick to your body when you finish…

See: extreme caloric deficits either with optivia, juice cleanses, GLP1…all lead to muscle loss…setting you up to put on more fat.

Great business plan: keeps you coming back. And sets you farther back long term with your weight loss goal.

We do the opposite. We don’t want you to come back. We want to solve this for good.

Click 1:1 training in the bio to find out how.

10/08/2026

Look not everrryone needs a six pack. And just because you may have one it doesn’t mean you’re peak health…

However: having belly fat is often a sign of metabolic dysfunction. Our initial labs with our crew member clients prove that this isn’t just a willpower problem: it’s our lifestyle hurting our body.

We are also looking past the “normal” big numbers from your primary care and going deeper into our biomarkers to target why your body is storing fat.

Losing belly fat gets a whole lot easier when we remove biological roadblocks.

You want to see how you score? You get a free metabolism test when you book a call with us.

Click 1:1 training in the bio to get started!

10/08/2026

You can’t meal prep your way to health. Let’s get real: no amount of clean eating is going to fix insulin resistance, liver dysfunction, hormonal imbalances, or gut issues.

You can wait for your doctor to give you a prescription to manage symptoms or you can look for solutions with us.

Click 1:1 training for more info

10/07/2026

I challenge you to find a more comprehensive health and fitness solutions for crew members 👨‍✈️✈️😀

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Minneapolis, MN

Website

http://jetsettrainer.com/

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